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Ocean Therapy Monday Sometimes all you need is the ocean to remind you to slow down, breathe, and begin again 🌊✨ #oceantherapy #oceanair #earthfocus
Just another perfect day at Fistral Fish House- good food, great friends, and the refreshing taste of sea air. Feels like summer is finally here and I’m soaking up every moment of it. To many more days like these that make you feel alive! 🌊🐟🌞 #FistralFishHouse #SummerVibes #SeafoodSundays #GoodEats #BeachLife #FriendsAndFood #SunshineState #OceanAir #TasteOfSummer #LivingMyBestLife
What a blessing! It was a beautiful morning. I skipped the gym today to take advantage of God’s amazing creations. The air, the colors, the breeze, and the creatures. Thanks for letting me share my daily adventures. #beachwalk #oceanair
A hidden gem @thesurfsidehotel thank you for a lovely weekend. #openyearround #fallinlove #fyp #gangsta #roadtrip #beachbabe #zero7 @zero7hq #oceanair #destination #potd
The ocean keeps calling and apparently I have unlimited minutes. 🌊😂🏖️ #BeachAgain #BeachPlease #OceanCalling #HowFarIllGo #MoanaVibes BeachLife VitaminSea BeachDays OceanAir SaltWaterTherapy TakeMeToTheBeach BeachHumor VacationMode SummerVibes ReelHumor
Ending the week with gratitude for fresh air, quiet moments, and the pure joy God gives us through His creation ☀️🐾 Feel Good Friday check in, where do you feel most at peace, the beach, the mountains, or your own backyard? #foryou #feelgoodfriday #gratitude #dogsoftiktok #beachwalk simplejoy oceanair peacefulmoments fridayvibes
Slow your stride. #tetiaroarunway #oceanair
For in between the waves, there is life 🌊 happy August ☀️ #Waves #mentalhealth #selfcare #peace #oceanair
Hi Sisters and Brother, it’s World Environment Day! Want to put your weekend to use in the best way possible? I challenge you to… 1) Get out and enjoy nature, summer, the sun, and all the beautiful people who call this Earth home 🚲 2) Be mindful of ways you can clean up trash when you see it, protect your local ecosystem and environment, and reduce your carbon footprint by walking instead of driving to nearby locations 🚶🏾‍♀️ 3) Donate towards non-profits helping with environmental protection, or volunteer for safe, socially-distanced beach and community clean ups 🗑 It’s our privilege to live on this beautiful blue Earth, but it’s also our responsibility to take care of it! Want to join me in doing our part? How can you protect and enjoy our planet this weekend? The look: Custom @ayanaife Fabric: Outfit: @joannfabrics Hijab: @fabricwholesaledirect • • • • • #sustainable #sustainability #environment #ourworld #ayanaife #ayanaifeactive #modestfashion #modestsport #imadeyourclothes #whomadeyourclothes #wrad #coast #waterlillies #streamside #reef #oceanminded #lovesea #canoe #boat #waterway #ocean #sand #oceaninspired #riverwoods #waterfront #lake #riverday #oceanshores #oceanair #creek
We almost stayed in yesterday—cold, tired, zero motivation. Then we went out anyway… and found THIS. Reminder to me (and maybe you): the couch is comfy, but it rarely creates magic. #livingthedream #getoutside #freshair #dailywalk #justmove movementismedicine wellnessjourney healthyhabits fitlife mindsetshift naturetherapy winterwalk winterbeach snowonthebeach beachwalk oceanair coastalliving simplejoys gratitudepractice reelsviral
I've always felt a calming sensation being near water, specifically salt water. There's something about the sound of the waves lapping onto the shore that is soothing and hypnotic. It's no wonder sleep machines have a "waves" setting; It helps many people relax and have better sleep! It wasn't until my skin went haywire that I started to begin to investigate the therapeutic effects of salt water on a deeper level.. I know I haven't said very much about my skin publicly.. but I will soon enough. I will tell you, though, in between seasons of All Stars my skin condition would worsen. Then, I would go on a show and my skin would improve the longer I was there. Why was this? I attribute it to the bacterial killing properties of the UV sun rays and- more importantly- the mineral packed salty sea air. On seasons 2 and 3 we lived right on the ocean so Magnesium, Calcium, Potassium, Selenium, Sulfer, Sodium and Zinc were abundant in the air. Each of these minerals has a different benficial effect on the skin and on the body. Many people who suffer from skin conditions such as psoriasis, eczema, acne and ichthyosis have reported improvements of their conditions and symptom relief when spending time in or near the ocean. Some of these minerals go even deeper than the skin by improving the overall immune system. Good to know! And let's not forget the well known respiratory and anti-inflammatory benefits of swimming in the ocean! Next step of my own personal research to improve my skin/health condition: obtain access to a Saltwater pool; no way am I jumping into the Pacific Ocean in October!! * * * * #oceanair #saltwater #myhappyplace #yoga #yogabythesea #yogabitches #yogabeaches #pacificocean #Hawaii #beaches #skincondition #chronicillness #thanksmom #EDS #chroniclyme #borellia #babesia #bartonella #psoriasis #morgellons #acne #eczema #ichthyosis #ehlersdanlossyndrome #connectivetissuedisorder
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