@joerogan knows the deal 💥
Alpha BRAIN Pre-Workout isn’t just for the gym - it’s your go-to for every adventure.
Snag it now at 15% off during our New Year All You Sale! Tap Onnit’s link in bio to give it a go.
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#AlphaBRAIN #NewYearSale #Onnit #Sponsorship
Unconventional training at its finest 🔥
@primalflow_ making those squats look easy 👏
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#Onnit #GetOnnit #UnconventionalTraining #SteelMace
Sharpen Up Your Kettlebell Snatch 📝🚀🧠
Here are some tips on cleaning your kettlebell snatch!
I like to coach the snatch by retouching on the kettlebell clean. Learning to spiral 🌀 the kettlebell around your wrist like in a clean will help you nail the snatch.
I like to “PROgress to NO press”
Cleaning and pressing the kettlebell at increasing heights until I’m at a full snatch!
Try out these cues and let me know what you think! Feel free to drop some comments below with any other cues you find helpful!
#onnit #adidas #adidastraining #kettlebell #kettlebells #kettlebellsnatch #snatch #strength #gym #kettlebelltechnique
Alpha BRAIN OR Alpha BRAIN Black Label? 🤔
Our Product Development Scientist, @wrathofkahn41, breaks down our top-selling supplements and when he chooses Black Label over our original formula.
All our supplements are currently 25% OFF for Cyber Monday, along with the other deals listed below!
🏋️♀️ 10% OFF FITNESS
🚪 UP TO 60% OFF DOORBUSTERS
🌱 20% OFF NUTRITION
💻 50% OFF DIGITAL
🎽 20% OFF APPAREL & GEAR
Tap the link in our bio to shop now!
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#onnit #getonnit #blackfriday #sale #cybermonday
Daily routine 💪🏽❤️
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@onnit this week only! Buy alpha brain and get New mood 50% off. Use my c0de NEEN
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Alpha brain helps support memory and focus
New mood helps support relaxation and calm
#onnitpartner #getonnit #onnit
So we figured... some folks will be kicking themselves for having missed their chance at getting the Joe Rogan Kettlebell. That’s why we held one last special batch. Just for YOU and in time for the holidays!
Don’t miss your chance to grab this exclusive piece of equipment before it’s gone for good.💪
Your purchase supports Fight For The Forgotten, helping displaced indigenous communities.
Supplies are extremely limited, so act fast!
Tap the link in our bio to shop.
#Onnit #RoganKettlebell #FightForTheForgotten #JoeRogan #Kettlebell
Just an update on where my heads at right 😊🚀
#onnit #adidas #adidastraining
⚡️Full Body Kettlebell Strength Workout⚡️
I love full body workouts because they’re quick, efficient and effective! I knock out 3 sessions like this a week and leave the other days in the week to do other fun things in and outside of the gym!
If I miss a workout I don’t feel like my progress will be derailed since I already hit all my foundational movements in my other sessions 💪🏽
BLOCK 1: 4 sets, rest 60 seconds in between exercises
✅Double Kettlebell Sumo Deadlift to Snatch x 8 reps
Rest 60 seconds
✅Alternating Goblet Lateral Lunge x 8 each side
Rest 60 seconds
✅Close Grip Push Ups on Kettlebell x 8 reps
Rest 60 seconds
BLOCK 2: 4 sets, rest 60 seconds in between exercises
✅Double Kettlebell Suitcase Reverse Lunge x 8 reps each side
Rest 60 seconds
✅Alternating Renegade Row x 8 each side
Rest 60 seconds
✅Alternating Overhead Press x 8 reps each side
Rest 60 seconds
#onnit #adidas #adidastraining #workout #kettlebellworkout
Alpha BRAIN® is a caffeine-free nootropic blend designed to help optimize cognitive function.† 🌊 It supports alpha wave production in the brain and helps maintain acetylcholine levels, a key neurotransmitter involved in memory and learning.†
Formulated with:
✔️ L-Theanine – supports relaxation without drowsiness†
✔️ Alpha GPC – helps maintain neurotransmitter function†
✔️ Vitamin B6 – essential for brain health and cognitive performance†
🧠 Tap the link in our bio to learn more.
#onnit #alphabrain #focus
Here is a simple shoulder warm-up routine that'll both strengthen and get your shoulders ready to lift! I am using the steel club by @onnit ! 2 sets of 10 reps each and your whole arm(s), mostly your shoulder should be ready to go!
1) Big circles forward and backwards.
2) Flip and extend out sideways
3) Overhead tri extensions with wrist roll.
I use these EVERY upper body day! I'm up to the 25lb club and can certainly go up by now! Have gotten my shoulders so much stronger, and they feel better than ever!
#gridirongatewayelitetraining #ggetbetter #jakeschum #onnit #steelclub #shoulderhealth #shoulderpain #shoulderwarmup #upperbodyworkout #gym #fitness #workout #powerlifting #bodybuilding #fitness #mobility #warmuproutine
PRIME DAY IS HERE! Don’t miss out on these special deals! @onnit 30% off alpha brain and total human, 25% off everything else!!! Check it out today and stock up! Today July 16th and tomorrow July 17th! 💪🏽📈 #onnit #getonnit #onnitpartner
Strength and balance. Mind and body connection. Focus and flow. It all starts with your breath. #breathwork #balance #focus #strength #flow #onnit #justbreathe #mindbody #somaticbreathwork
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@somaticrelease @onnit 📸 @jaggersjr
#fuctionalfitness #fun #movement #movementismedicine