#PadelCoaching

Are you a Padel Coach in the UK?🇬🇧🎾 Try this drill with your advanced-level players and make them improve their defensive skills 🛡️ 🎥 @o.marhuenda_coach Follow @totalpadelhubuk 🎾 Padel for Players, Coaches and Clubs ☝️ #padel #padeluk #padelcoaching #padelacademy #padelsmash #padelworld #padelmania #padeltime #padeladdict #padelpro #padelfun #padeltennis

The lob is your biggest weapon. Master the lob and you can play against anyone. #padel #padelexercise #padelmexico #padeladdict #padelfun #padelmania #padelfinland #padelsweden #svenskpadel #padelespaña #padelestonia #padelnordics #padelwoman #padelinstagram #padeltip #padeltips #padeltraining #padelcoaching #padeltactics

🎦📌 ¡¡¡ Mejora tu golpe básico de 𝗩𝗢𝗟𝗘𝗔 𝗱𝗲 𝗥𝗘𝗩𝗘́𝗦...!!! 👌 🟢 🇹​​​​​🇮​​​​​🇵​​​​​ ... 🎦👇 ✅ ... 𝗮𝗿𝗺𝗮𝗱𝗼 "𝗰𝗼𝗿𝘁𝗼" de la pala en la 𝘧𝘢𝘴𝘦 𝘥𝘦 𝘱𝘳𝘦𝘱𝘢𝘳𝘢𝘤𝘪𝘰́𝘯. ❌ ... Es uno de los aspectos 𝘵𝘦́𝘤𝘯𝘪𝘤𝘰𝘴 del golpe que más errores suele provocar, ya sea por su exceso como por su defecto. Hacerlo en su justa medida te permitirá ser rápido, estable y efectivo en la 𝘻𝘰𝘯𝘢 𝘥𝘦 𝘳𝘦𝘥..., priorizando 𝗰𝗼𝗻𝘁𝗿𝗼𝗹 𝘆 𝗰𝗼𝗹𝗼𝗰𝗮𝗰𝗶𝗼́𝗻 𝗽𝗼𝗿 𝗲𝗻𝗰𝗶𝗺𝗮 𝗱𝗲 𝗹𝗮 𝗽𝗼𝘁𝗲𝗻𝗰𝗶𝗮 y reduciendo el riesgo de fallar por "querer hacer demasiado". Ten en cuenta que en la red todo suele ocurrir a gran velocidad..., por lo que no hay mucho tiempo para preparaciones largas ni movimientos innecesarios. 👉 Por eso es con un 𝗮𝗿𝗺𝗮𝗱𝗼 𝗰𝗼𝗿𝘁𝗼 consigues... 👇 1️⃣ ... llegar antes a la pelota --> más tiempo para reaccionar. 2️⃣ ... mantener el golpeo compacto y estable --> volea más sólida. 3️⃣ ... darle un buen control y precisión a la volea --> evitas desestabilizar el gesto. 4️⃣ ... reduces errores por movimientos excesivos --> aumentas la consistencia. 5️⃣ ... te adaptarás mejor a cualquier bola que recibas --> facilitas la lectura y el ajuste. ⚡ RECUERDA: En la volea de revés..., menos es más: gesto simple, firme y rápido para ganar tiempo y seguridad. 💬 Ahora solo te queda trabajarlo y... ¡¡ ponerlo en práctica... 💪😉!! 💡 𝗣𝗗… Dedica todo el tiempo que sea necesario a pulir tu 𝗧𝗘́𝗖𝗡𝗜𝗖𝗔. Mejorarás tu "𝘦𝘤𝘰𝘯𝘰𝘮𝘪́𝘢 𝘥𝘦 𝘦𝘴𝘧𝘶𝘦𝘳𝘻𝘰" 💪 en el golpeo y esto a su vez te ayudará a que el tiro que vayas a realizar sea mucho más 𝗲𝗳𝗶𝗰𝗶𝗲𝗻𝘁𝗲 👌. ---- ---- ---- ---- ---- ---- ---- 🔸 𝗙𝗨𝗘𝗡𝗧𝗘 🎦 y 𝗝𝗨𝗚𝗔𝗗𝗢𝗥𝗔 🏃‍♀️👉🏻 𝘉𝘦𝘢 𝘎𝘰𝘯𝘻𝘢́𝘭𝘦𝘻 🇪🇸 @beagonzalez_padel 🤩🔝 ---- ---- ---- ---- ---- ---- ---- 🔖 #Padel #VoleaDeReves #PadelInteligente #MejoraTuPadel #PadelConsejos #PadelTips #PadelTactico #PadelTecnico #EntrenamientoDePadel #PadelCoaching #PadelCompeticion #PadelPlayers #PadelCoach #PadelFormacion #SeguimosAprendiendo #EscuelaDePadelRafaGalvez 🏓👕👟 𝗣𝗔𝗧𝗥𝗢𝗖𝗜𝗡𝗔𝗗𝗢𝗥𝗘𝗦: @palas.padeli @padelnuestromalaga @adidaspadel

Backhand getting stuck or floating out? 🎾 Try this simple 3-step backhand fix 👇 1️⃣ Racket like a magnet to your hip — stay compact 2️⃣ Move your feet first (don’t swing while standing still) 3️⃣ Both arms outwards for balance and control Do these every time and your backhand becomes solid, not lucky 💪 Save this. Practice it. Thank me later 😉 #PadelIndonesia #PadelTips #BackhandPadel #PadelCoaching #LevelUpYourGame PadelJakarta @padel.on.id

Smile for better serves 😊🔥🎾 The best tip to help you serve better!!! The padel serve isn’t complicated. Keep it simple, smile and watch your serves improve. #padelserve #padelcoaching

How to hold your Grip right in 30 seconds !! 💥✅ #Padel #padelrips #padelcoach #padeltraining #padeldrills #sport #padelmenores #padelcoaching #padeltime #coach

Exercício de lob e transição. 🎾 Player: @lu1s_p1nho Coach: @euricochavez 🇬🇧 Lob and transition exercise. 🎾 #padelexercises #padel #padeltime #padelcoach #padelcoaching #padeltraining #padelportugal #padelspain #padelworld #padelwpt #padellovers #padeltips #padelnuestro #padelvideos #padelplayer #worldpadeltour #premierpadel #padela1 #padelkids #slingerbag #pascalbox #foryou

💥 Mastering the Gancho! 🎯 The gancho is all about precision and preparation: 1️⃣ Straight Arm Preparation: Keep your arm straight as you set up. Avoid the bent-arm position to maintain control and power. 2️⃣ Contact Point: Hit high to low, and adjust the wrist slightly for spin or direction. This shot works best when the ball is on your left side or your opponents are moving forward. Stay sharp and bring it down with confidence! Who’s ready to practice their gancho? Let us know how it’s going in the comments! 👇

X4 progressions 🎾 by Coach Mohamed Video Credit: @elshorbagy_coach #padelcoaching 10 138

🎾 How to Hold the Padel Racket Correctly! 💪 Your grip can make or break your game. Learn the right technique for more control and power in every shot! 🔥 #padel #padelgrip #padelracket #padelcoach #padelcoaching #padelcommunity

Master your defense and boost your game on every shot! Here’s a fun warm-up drill to work on: ✅ Ball reading ✅ Reaction time ✅ Lower body coordination ✅ Control in tough situations ✅ Shot consistency and precision Train smart and feel the difference on the court 🎾 👉 Save it. Share it. Practice it. #PadelTraining #PadelCoach #DefenseSkills #ControlAndConsistency #PadelTips #ImproveYourGame #padelcoaching #coachpadel

🎾 Fix Your Footwork - this will immediately help your ability to recover the net on tough over heads. Too many players lose the net because they: 👉Shuffle back with tiny steps 👉Stare at the lob with no racket prep 👉End up late, cramped, and under pressure Here’s the key: ✅ Take one big initial stride, THEN adjust with small steps ✅ Keep your racket ready while moving back ✅ Recover with a solid bandeja/overhead, and smoothly take back the net Better footwork = more control, less rushing, and winning the point on your terms. 💪🔥 👉 Want to sharpen your movement and dominate the net? Book your lesson with me today – spots are filling fast! #PadelTips #PadelTraining #FootworkFirst #PadelOverheads #PadelCoaching #SetSandton #PlayBetterPadel #PadelLife