instagram story viewer > #PhysioScience

#PhysioScience

Posts
If stretching fixed your neck pain… you wouldn’t be watching this. 👀 Here’s the truth most people ignore: 👉 Your neck isn’t just “tight” — it’s hypomobile at the joints So while you keep pulling on muscles… the real problem just sits there — unmoved, unbothered. Belt mobilisation = targeted joint input ✔ Restores segmental glide ✔ Improves cervical mechanics ✔ Reduces overload on surrounding muscles This isn’t random stretching. This is mechanics, precision, and intent. Stop guessing. Start mobilising. #CervicalSpine #ManualTherapyWorks #PhysioScience #MobilityOverStretching #NeckPainFix (cervical joint mobilisation segmental mobility neck manual therapy physiotherapy neck pain biomechanics cervical spine stiffness treatment joint vs muscle dysfunction evidence based physio neck rehab techniques)
If stretching fixed your neck pain… you wouldn’t be watching this. 👀 Here’s the truth most people ignore: 👉 Your neck isn’t just “tight” — it’s hypomobile at the joints So while you keep pulling on muscles… the real problem just sits there — unmoved, unbothered. Belt mobilisation = targeted joint input ✔ Restores segmental glide ✔ Improves cervical mechanics ✔ Reduces overload on surrounding muscles This isn’t random stretching. This is mechanics, precision, and intent. Stop guessing. Start mobilising. #CervicalSpine #ManualTherapyWorks #PhysioScience #MobilityOverStretching #NeckPainFix (cervical joint mobilisation segmental mobility neck manual therapy physiotherapy neck pain biomechanics cervical spine stiffness treatment joint vs muscle dysfunction evidence based physio neck rehab techniques)
Das Verdauungssystem ist weit mehr als nur „Nahrung rein – Energie raus“. Es ist ein fein abgestimmtes Netzwerk aus Organen, Nerven, Hormonen und Mikroorganismen, das ständig mit unserem Gehirn und Immunsystem kommuniziert 🧬✨. Aktuelle Studien zeigen: Bewegung aktiviert die Darmmuskulatur, senkt Stresshormone und stärkt die Darm-Hirn-Achse – die geheime Autobahn zwischen Körper und Kopf 🚀🧠. Schon 30 Minuten Bewegung täglich fördern die Peristaltik, verbessern das Mikrobiom und helfen dem Körper, Entzündungen zu regulieren 🌿🔥. Auch manuelle viszerale Techniken und Atemübungen aktivieren den Vagusnerv, den stillen Dirigenten unserer Verdauung 🎶🫁. Wissenschaft in Kürze: • Bewegung = bessere Darmmotilität (Jiang et al., Nutrients, 2020). • Viszerale Therapie lindert funktionelle Verdauungsstörungen (J Bodyw Mov Ther, 2021). • Regelmäßiger Sport stärkt das Mikrobiom und reduziert Entzündungen (Gut Microbes, 2022). ⸻ #PhysioGenesis 💫 #Verdauungssystem #DarmHirnAchse #Mikrobiom #ViszeraleTherapie #Physiotherapie #Sportphysio #Gesundheitswissen #BewegungIstMedizin #PhysioScience #Fasziengesundheit #Vagusnerv #Atemtherapie #Stressabbau #GanzheitlicheTherapie #Darmgesundheit #Regeneration #MindBodyConnection #Immunsystem #HealthyGut #Parasympathikus #HolistischePhysiotherapie #FunctionalHealth #Therapiewissen #Körperbalance #Darmflora #Bauchgefühl #PhysioLifestyle #EvidenceBased #GesundheitIstBewegung
Das Verdauungssystem ist weit mehr als nur „Nahrung rein – Energie raus“. Es ist ein fein abgestimmtes Netzwerk aus Organen, Nerven, Hormonen und Mikroorganismen, das ständig mit unserem Gehirn und Immunsystem kommuniziert 🧬✨. Aktuelle Studien zeigen: Bewegung aktiviert die Darmmuskulatur, senkt Stresshormone und stärkt die Darm-Hirn-Achse – die geheime Autobahn zwischen Körper und Kopf 🚀🧠. Schon 30 Minuten Bewegung täglich fördern die Peristaltik, verbessern das Mikrobiom und helfen dem Körper, Entzündungen zu regulieren 🌿🔥. Auch manuelle viszerale Techniken und Atemübungen aktivieren den Vagusnerv, den stillen Dirigenten unserer Verdauung 🎶🫁. Wissenschaft in Kürze: • Bewegung = bessere Darmmotilität (Jiang et al., Nutrients, 2020). • Viszerale Therapie lindert funktionelle Verdauungsstörungen (J Bodyw Mov Ther, 2021). • Regelmäßiger Sport stärkt das Mikrobiom und reduziert Entzündungen (Gut Microbes, 2022). ⸻ #PhysioGenesis 💫 #Verdauungssystem #DarmHirnAchse #Mikrobiom #ViszeraleTherapie #Physiotherapie #Sportphysio #Gesundheitswissen #BewegungIstMedizin #PhysioScience #Fasziengesundheit #Vagusnerv #Atemtherapie #Stressabbau #GanzheitlicheTherapie #Darmgesundheit #Regeneration #MindBodyConnection #Immunsystem #HealthyGut #Parasympathikus #HolistischePhysiotherapie #FunctionalHealth #Therapiewissen #Körperbalance #Darmflora #Bauchgefühl #PhysioLifestyle #EvidenceBased #GesundheitIstBewegung
When on clinicals at uni they make you get into groups of three ✨ #studywithus #rzeszow #clinicals #physiotherapy #physioscience #students #uniwersytetrzeszowski #ur #teamwork
When on clinicals at uni they make you get into groups of three ✨ #studywithus #rzeszow #clinicals #physiotherapy #physioscience #students #uniwersytetrzeszowski #ur #teamwork
📚 BPT – Bachelor of Physiotherapy 🧠🦴 Physiotherapy sirf exercise nahi, ek science hai! Har bone, har joint, har nerve ko samajhne ka safar hai yeh! 🦴 Anatomy padho 🦿 Biomechanics samjho 🧠 Neuro aur ortho rehab seekho 🫀 Cardio-pulmonary care bhi aata hai! Hum wo Doctor hain jo dawai se nahi, movement se ilaj karte hain! 💪 ✨ Proud to be a Physio – the healer of function and motion! #BPTJourney #PhysiotherapyStudent #AnatomyEducation #DoctorOfPhysicalInjury #PhysioScience #PhysiotherapyAwareness #SkeletonLearning
📚 BPT – Bachelor of Physiotherapy 🧠🦴 Physiotherapy sirf exercise nahi, ek science hai! Har bone, har joint, har nerve ko samajhne ka safar hai yeh! 🦴 Anatomy padho 🦿 Biomechanics samjho 🧠 Neuro aur ortho rehab seekho 🫀 Cardio-pulmonary care bhi aata hai! Hum wo Doctor hain jo dawai se nahi, movement se ilaj karte hain! 💪 ✨ Proud to be a Physio – the healer of function and motion! #BPTJourney #PhysiotherapyStudent #AnatomyEducation #DoctorOfPhysicalInjury #PhysioScience #PhysiotherapyAwareness #SkeletonLearning
🔹Cervicogenic Headache🔹 📌Neck pain can occur throughout the cervical spine including the area just inferior to the skull, also referred to as the suboccipital region. Issues in this region are also thought to be associated with cervicogenic headaches, which describe a form of headache that originates from the neck and refers to of the head and/or face. 🔎Tissues that are thought to contribute to pain in this region of the neck and/or the de velopment of a cervicogenic headache include muscles, ligaments, joints and discs in the region between the skull and C1-3 vertebrae. 📝 Symptoms are usually unilateral (on one side) and provoked with movement of the the neck and palpation of the upper cervical spine. Other associated findings include weakness of the deep neck flexors and tender points in the upper trapezius , levators , scalenes and suboccipitals. ✔️Considering these findings, the following partner technique may be helpful if you are suffering from this type of neck pain/ headache. 🔵Suboccipital Massage: Place your hands and fingers just below the base of yours to partner's skull as shown, Move them around slightly until you find tender points or areas that reproduce their headache symptoms. Hold in this position for several minutes to help ease muscle tension and pain. The chin tuck can be added to furthermobilize the area, but isn't necessary. #physiotherapy #physiotherapist #physioscience #headache #headacherelief #cervicogenicheadache #neckpain #neckpainrelief #exercise #physiogram #pt #fitnesswithfun
🔹Cervicogenic Headache🔹 📌Neck pain can occur throughout the cervical spine including the area just inferior to the skull, also referred to as the suboccipital region. Issues in this region are also thought to be associated with cervicogenic headaches, which describe a form of headache that originates from the neck and refers to of the head and/or face. 🔎Tissues that are thought to contribute to pain in this region of the neck and/or the de velopment of a cervicogenic headache include muscles, ligaments, joints and discs in the region between the skull and C1-3 vertebrae. 📝 Symptoms are usually unilateral (on one side) and provoked with movement of the the neck and palpation of the upper cervical spine. Other associated findings include weakness of the deep neck flexors and tender points in the upper trapezius , levators , scalenes and suboccipitals. ✔️Considering these findings, the following partner technique may be helpful if you are suffering from this type of neck pain/ headache. 🔵Suboccipital Massage: Place your hands and fingers just below the base of yours to partner's skull as shown, Move them around slightly until you find tender points or areas that reproduce their headache symptoms. Hold in this position for several minutes to help ease muscle tension and pain. The chin tuck can be added to furthermobilize the area, but isn't necessary. #physiotherapy #physiotherapist #physioscience #headache #headacherelief #cervicogenicheadache #neckpain #neckpainrelief #exercise #physiogram #pt #fitnesswithfun
Gude! Heute wieder mit einer neuen Rehab. Wenn Du fragen oder Anregung habt, schreibt uns in die Kommentare . In diesem Sinne schönen Abend ! #physio#physiorehab#rehabscience#physioscience#physiostudent#physiotherapiestudieren#physiotherapie#physiosport#AMI#letsrehab#rehabilitation#kneepain#patellaluxation#physiotherapy_world
Gude! Heute wieder mit einer neuen Rehab. Wenn Du fragen oder Anregung habt, schreibt uns in die Kommentare . In diesem Sinne schönen Abend ! #physio#physiorehab#rehabscience#physioscience#physiostudent#physiotherapiestudieren#physiotherapie#physiosport#AMI#letsrehab#rehabilitation#kneepain#patellaluxation#physiotherapy_world
“Quando devo fazer RPG ou outro tratamento fisioterapêutico?” Se a sua postura começa a incomodar ou surgem dores frequentes, pode ser o momento certo de buscar ajuda. Na Physioscience, avaliamos suas necessidades para indicar o melhor tratamento para você. #RPG #Fisioterapia #Postura #Physioscience #BemEstar Saúde
“Quando devo fazer RPG ou outro tratamento fisioterapêutico?” Se a sua postura começa a incomodar ou surgem dores frequentes, pode ser o momento certo de buscar ajuda. Na Physioscience, avaliamos suas necessidades para indicar o melhor tratamento para você. #RPG #Fisioterapia #Postura #Physioscience #BemEstar Saúde
Final de semana movimentado na @physioscienceclinica com um treinamento de Eletroanalgesia de alta performance com o Thiago Rabello da Dosys. Eles têm a DoSys Academy e um aplicativo que pode ser consultado para as doses ideais de recursos eletroterapêuticos. Fizemos uma revisão de algumas situações clínicas onde a Eletroterapia pode ser utilizada, com foco especial na Eletroanalgesia, tanto precinética quanto poscinética. Também aprendemos sobre os parâmetros das correntes elétricas utilizados com maior evidência científica, assim como as melhores disposições dos eletrodos. Discutimos e praticamos em situações clínicas comuns, como **dor lombar crônica, entorse de tornozelo, osteoartrose de joelho, reparo de ligamento cruzado anterior, dor lombar e lesões do manguito rotador**. Mas sabemos que o universo de aplicações é muito maior. Creio que, para o nosso grupo da clínica, foi um aprendizado valioso, que ampliou a consciência e trouxe novas ideias de tratamentos combinados de exercícios com Eletroterapia. Galera, foi ótimo estar com vocês. Seguimos! #Eletroanalgesia #Eletroterapia #Fisioterapia #AltaPerformance #Physioscience #DorCrônica #Reabilitação #CiênciaEmMovimento #EvidênciaCientífica #TreinamentoProfissional #FisioterapiaEsportiva #SaúdeEMovimento #FisioterapiaAvançada #TratamentosCombinados #ThiagoRabello
Final de semana movimentado na @physioscienceclinica com um treinamento de Eletroanalgesia de alta performance com o Thiago Rabello da Dosys. Eles têm a DoSys Academy e um aplicativo que pode ser consultado para as doses ideais de recursos eletroterapêuticos. Fizemos uma revisão de algumas situações clínicas onde a Eletroterapia pode ser utilizada, com foco especial na Eletroanalgesia, tanto precinética quanto poscinética. Também aprendemos sobre os parâmetros das correntes elétricas utilizados com maior evidência científica, assim como as melhores disposições dos eletrodos. Discutimos e praticamos em situações clínicas comuns, como **dor lombar crônica, entorse de tornozelo, osteoartrose de joelho, reparo de ligamento cruzado anterior, dor lombar e lesões do manguito rotador**. Mas sabemos que o universo de aplicações é muito maior. Creio que, para o nosso grupo da clínica, foi um aprendizado valioso, que ampliou a consciência e trouxe novas ideias de tratamentos combinados de exercícios com Eletroterapia. Galera, foi ótimo estar com vocês. Seguimos! #Eletroanalgesia #Eletroterapia #Fisioterapia #AltaPerformance #Physioscience #DorCrônica #Reabilitação #CiênciaEmMovimento #EvidênciaCientífica #TreinamentoProfissional #FisioterapiaEsportiva #SaúdeEMovimento #FisioterapiaAvançada #TratamentosCombinados #ThiagoRabello
Costal feelings em barco de remo clássico. Tranquilinho, pô! 😂😂😂 @panchopfaab dessa vez tive que terminar no ergo mesmo 😉 📸@joao.cox #marinhadobrasil #removascodagama #remobrasil #elasqueremam #crisperroninutrição #vitalispharma #newon #weon #physioscience #barcosgara
Costal feelings em barco de remo clássico. Tranquilinho, pô! 😂😂😂 @panchopfaab dessa vez tive que terminar no ergo mesmo 😉 📸@joao.cox #marinhadobrasil #removascodagama #remobrasil #elasqueremam #crisperroninutrição #vitalispharma #newon #weon #physioscience #barcosgara
Cruciate injuries are—excuse the pun—crucial to understand 🦵⚠️. The cruciate ligament doesn’t just stabilise the knee; it also plays a key role in maintaining proper biomechanics and proprioception (your ability to sense where your knee is in space). When this ligament is injured, it disrupts both stability and coordination. Rehabilitation is not just about healing—it’s about retraining the body. And that’s no easy task. Even after a full year of rehab, studies show that around 50% of patients still have noticeable weakness in the affected knee 📉. Sadly, many never fully return to their pre-injury strength or performance levels. #CruciateInjury #ACLRecovery #KneeRehab #SportsMedicine #Biomechanics #OrthoFacts #PhysioScience #InjuryRecovery
Cruciate injuries are—excuse the pun—crucial to understand 🦵⚠️. The cruciate ligament doesn’t just stabilise the knee; it also plays a key role in maintaining proper biomechanics and proprioception (your ability to sense where your knee is in space). When this ligament is injured, it disrupts both stability and coordination. Rehabilitation is not just about healing—it’s about retraining the body. And that’s no easy task. Even after a full year of rehab, studies show that around 50% of patients still have noticeable weakness in the affected knee 📉. Sadly, many never fully return to their pre-injury strength or performance levels. #CruciateInjury #ACLRecovery #KneeRehab #SportsMedicine #Biomechanics #OrthoFacts #PhysioScience #InjuryRecovery
Feeling those sensations in your body? Let’s break it down with some powerful mobilization and manipulation techniques that can help. 💪 #PainRelief #PhysioScience #BodyHealing #Lahore #Physiogic #Drmuhammadhashim
Feeling those sensations in your body? Let’s break it down with some powerful mobilization and manipulation techniques that can help. 💪 #PainRelief #PhysioScience #BodyHealing #Lahore #Physiogic #Drmuhammadhashim
Hey Physios! Still relying on visual gait assessment alone? It’s time to upgrade. Data-backed insoles = better rehab results. Join Dr. Apeksha’s Free Expert Webinar – Register Now! 🔗https://forms.gle/fm8Pk4oQ4BCsqJFG6 #freewebinar #physioclinic #advancedrehab #pressuretech #plantarpressure #rehaboutcomes #custominsoles #physioscience
Hey Physios! Still relying on visual gait assessment alone? It’s time to upgrade. Data-backed insoles = better rehab results. Join Dr. Apeksha’s Free Expert Webinar – Register Now! 🔗https://forms.gle/fm8Pk4oQ4BCsqJFG6 #freewebinar #physioclinic #advancedrehab #pressuretech #plantarpressure #rehaboutcomes #custominsoles #physioscience
back to up