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#PowerofShe

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Will be outside in my @athleta #athletapartner #powerofshe
Will be outside in my @athleta #athletapartner #powerofshe
Day in my life @athleta HQ edition #PowerOfShe
Day in my life @athleta HQ edition #PowerOfShe
All-Star Weekend got off to a hot start 💁‍♀️💫   I had so much fun teaming up with my local @athleta store to kick off the festivities. Thank you to everyone who showed up – it was special connecting in person and sharing some of my favorite looks from the season. Let’s keep it rolling, Indy! #PowerOfShe
All-Star Weekend got off to a hot start 💁‍♀️💫   I had so much fun teaming up with my local @athleta store to kick off the festivities. Thank you to everyone who showed up – it was special connecting in person and sharing some of my favorite looks from the season. Let’s keep it rolling, Indy! #PowerOfShe
You woke up, you’re here, let’s make it COUNT!! Go check out @athleta’s New Arrivals!! I’m obsessed with their workout sets at the moment (clearly) - they fit so well (made by women for women!), are extremely comfortable, and make me feel STRONG! Have at it! #athletapartner #athleta #powerofshe #newarrivals #workoutset #6amclass #comedy
You woke up, you’re here, let’s make it COUNT!! Go check out @athleta’s New Arrivals!! I’m obsessed with their workout sets at the moment (clearly) - they fit so well (made by women for women!), are extremely comfortable, and make me feel STRONG! Have at it! #athletapartner #athleta #powerofshe #newarrivals #workoutset #6amclass #comedy
studio time in @athleta !!🩰 #AthletaPartner #PowerOfShe top: cinch cami crop bra leggings: elation from seam tight sweatpants: seasoft straight pant
studio time in @athleta !!🩰 #AthletaPartner #PowerOfShe top: cinch cami crop bra leggings: elation from seam tight sweatpants: seasoft straight pant
If I sound like I’m panting on our phone call, I’m doing a walk and talk 😂 Hope these tips are helpful so you can keep moving this season! Love these outfits from @athleta #AthletaPartner #PowerofShe
If I sound like I’m panting on our phone call, I’m doing a walk and talk 😂 Hope these tips are helpful so you can keep moving this season! Love these outfits from @athleta #AthletaPartner #PowerofShe
What athleisure stores should I check out next? It’s so hard shopping for *cute* modest workout clothes 😩Comment WORKOUT and I’ll send you a DM with links to everything I got! 💌 #shopwithme #modestfashion #athleisure #workoutclothes #powerofshe #athleta #vuori
What athleisure stores should I check out next? It’s so hard shopping for *cute* modest workout clothes 😩Comment WORKOUT and I’ll send you a DM with links to everything I got! 💌 #shopwithme #modestfashion #athleisure #workoutclothes #powerofshe #athleta #vuori
#AthletaPartner ✨ Today’s workout is brought to you by a missed nap and a double stroller. #PowerofShe My days are everything but predictable, so a workout "routine" is nonexistent at the moment. In times of stress or heaviness, I turn to movement to feel lighter. These girls keep me moving (in more ways than one)! @athleta
#AthletaPartner ✨ Today’s workout is brought to you by a missed nap and a double stroller. #PowerofShe My days are everything but predictable, so a workout "routine" is nonexistent at the moment. In times of stress or heaviness, I turn to movement to feel lighter. These girls keep me moving (in more ways than one)! @athleta
No bounce back culture here. I carried life. Now I carry myself - differently, and with power. @athleta #AthletaPartner #PowerOfShe Here is an example of a postpartum core workout I am still doing 11 months postpartum: Warm up: - Open chest + bear hug - Thoracic rotation - Supine hip 90/90 rotation Workout: 2x45s ea - use Pilates ball to assist pelvic floor engagement - Bird dog ball press - Bear lift - Side plank rotation - Bent knee leg lower - Bridge single leg lift - Controlled mini crunch roll up - Cross body crunch
No bounce back culture here. I carried life. Now I carry myself - differently, and with power. @athleta #AthletaPartner #PowerOfShe Here is an example of a postpartum core workout I am still doing 11 months postpartum: Warm up: - Open chest + bear hug - Thoracic rotation - Supine hip 90/90 rotation Workout: 2x45s ea - use Pilates ball to assist pelvic floor engagement - Bird dog ball press - Bear lift - Side plank rotation - Bent knee leg lower - Bridge single leg lift - Controlled mini crunch roll up - Cross body crunch
Raise your hand if you love routine ✋Beyond ready for routine in my new @athleta gear which makes dressing for the day to day of mom-hood feel easy. #AthletaPartner #PowerOfShe
Raise your hand if you love routine ✋Beyond ready for routine in my new @athleta gear which makes dressing for the day to day of mom-hood feel easy. #AthletaPartner #PowerOfShe
I’ve loved adding Pilates to my routine this summer… it’s been the perfect balance of strength and control. Even better in @Athleta’s new Shadow Grey. ✨🖤 #AthletaPartner #PowerOfShe #fitness #pilates #reformer #workout #focus #strength #athlete
I’ve loved adding Pilates to my routine this summer… it’s been the perfect balance of strength and control. Even better in @Athleta’s new Shadow Grey. ✨🖤 #AthletaPartner #PowerOfShe #fitness #pilates #reformer #workout #focus #strength #athlete
@athleta moves with me, even when life moves fast. #powerofshe #athletapartner Morning routines? Around here, they look different every day, school drop offs, missing shoes, last-minute diaper changes, life. As a mom, I’ve learned to find grounding in the chaos. It’s not always about carving out an hour, it’s about claiming the micro-moments. A deep breath before the day snowballs. A walk between meetings. A stretch while the kids are napping. Movement isn’t just a workout. It’s how I reset, refuel, and remember myself.
@athleta moves with me, even when life moves fast. #powerofshe #athletapartner Morning routines? Around here, they look different every day, school drop offs, missing shoes, last-minute diaper changes, life. As a mom, I’ve learned to find grounding in the chaos. It’s not always about carving out an hour, it’s about claiming the micro-moments. A deep breath before the day snowballs. A walk between meetings. A stretch while the kids are napping. Movement isn’t just a workout. It’s how I reset, refuel, and remember myself.
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