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Great letters of recommendation can open doors that your application or transcript alone can’t. Whether you’re applying to grad school or a scholarship, a compelling letter adds credibility and a personal touch to your achievements. Here’s some way on how to make sure you get the best possible letter: 1️⃣ Ask the right people Choose someone who knows you well-not just someone with a big title. A teacher, mentor, or supervisor who can speak to your growth, character, and accomplishments will always write a stronger letter than someone who barely knows you. 2️⃣ Ask early Give your recommender at least 4-6 weeks’ notice. This shows respect for their time and gives them space to write a thoughtful, detailed letter-not a rushed paragraph. 3️⃣ Follow up (politely) Life gets busy. A gentle reminder every couple of weeks before the deadline can be helpful. And always send a thank-you note, ideally with an update on the outcome. It builds relationships and shows appreciation. #spt #physicaltherapy #dpt #ptschool #physicaltherapystudent #physiotherapy #explorepage #physio ##physiotherapy #prept #preptstudent #letterofrecommendation #reference #networking #physicaltherapist
Great letters of recommendation can open doors that your application or transcript alone can’t. Whether you’re applying to grad school or a scholarship, a compelling letter adds credibility and a personal touch to your achievements. Here’s some way on how to make sure you get the best possible letter: 1️⃣ Ask the right people Choose someone who knows you well-not just someone with a big title. A teacher, mentor, or supervisor who can speak to your growth, character, and accomplishments will always write a stronger letter than someone who barely knows you. 2️⃣ Ask early Give your recommender at least 4-6 weeks’ notice. This shows respect for their time and gives them space to write a thoughtful, detailed letter-not a rushed paragraph. 3️⃣ Follow up (politely) Life gets busy. A gentle reminder every couple of weeks before the deadline can be helpful. And always send a thank-you note, ideally with an update on the outcome. It builds relationships and shows appreciation. #spt #physicaltherapy #dpt #ptschool #physicaltherapystudent #physiotherapy #explorepage #physio ##physiotherapy #prept #preptstudent #letterofrecommendation #reference #networking #physicaltherapist
@Mattyedgell’s Soft Sandwich Bread. Prept. Join Matty Edgell, winner of The Great British Bake Off 2023, as he shares a simple and delicious soft sandwich loaf recipe that’s perfect for all your fave fillings and butties! 🍞 Ingredients 500g Strong bread flour 320g Water 1tsp caster sugar 2tbsp olive oil, plus extra 10g Fast action dried yeast 1tsp salt Method Step 1 Place the flour into a large mixing bowl along with the yeast and sugar. Use your hands to mix the yeast and sugar throughout the flour and then add the water. Step 2 Use your hand the mix the water into the flour until it is nearly absorbed and it starts to form a ball. Add the salt and olive oil and continue to mix the ingredients to until all of the ingredients are combined and the dough forms a ball. Step 3 When a ball forms, turn out onto a lightly floured work surface and knead for 10-15 minutes, or until the dough becomes smooth and elastic and no longer sticks to your fingers when touched. Step 4 Place the dough into a lightly oiled bowl, cover with oiled cling film or a clean towel and leave for 1-2 hours, or until it has doubled in size. Step 5 Once the dough has doubled in size, ‘knock back’ the dough (this means remove the air from the dough) by tipping it onto a work surface and using your hand to push the air out. Step 6 Shape the dough into a rectangle shape and place into a 2lb loaf tin. Cover the dough in oiled cling film or with a clean towel and allow to rise for 45-60 minutes. Step 7 Meanwhile, pre-heat the oven to 190C. Once risen, place the tin into the oven. Measure 50ml of water and throw into the bottom of the oven and close the door immediately. This will cause steam and help the dough to rise. Step 8 Bake for 20 minutes before turning the temperature down to 170C and baking for a further 25minutes. Remove the dough when it is golden and sounds hollow when tapped. Step 9 Once baked, remove from the oven and allow to cool fully on a wire rack. Hungry for more? Hit the link in our bio for more tasty recipes and kitchen tips! #Prept #PreptFoundation #SandwichBread #Bread #BreadRecipe #ChildrensRecipe #CookingWithKids #KidsRecipe #GBBO #MattyEdgell @britishbakeoff
@Mattyedgell’s Soft Sandwich Bread. Prept. Join Matty Edgell, winner of The Great British Bake Off 2023, as he shares a simple and delicious soft sandwich loaf recipe that’s perfect for all your fave fillings and butties! 🍞 Ingredients 500g Strong bread flour 320g Water 1tsp caster sugar 2tbsp olive oil, plus extra 10g Fast action dried yeast 1tsp salt Method Step 1 Place the flour into a large mixing bowl along with the yeast and sugar. Use your hands to mix the yeast and sugar throughout the flour and then add the water. Step 2 Use your hand the mix the water into the flour until it is nearly absorbed and it starts to form a ball. Add the salt and olive oil and continue to mix the ingredients to until all of the ingredients are combined and the dough forms a ball. Step 3 When a ball forms, turn out onto a lightly floured work surface and knead for 10-15 minutes, or until the dough becomes smooth and elastic and no longer sticks to your fingers when touched. Step 4 Place the dough into a lightly oiled bowl, cover with oiled cling film or a clean towel and leave for 1-2 hours, or until it has doubled in size. Step 5 Once the dough has doubled in size, ‘knock back’ the dough (this means remove the air from the dough) by tipping it onto a work surface and using your hand to push the air out. Step 6 Shape the dough into a rectangle shape and place into a 2lb loaf tin. Cover the dough in oiled cling film or with a clean towel and allow to rise for 45-60 minutes. Step 7 Meanwhile, pre-heat the oven to 190C. Once risen, place the tin into the oven. Measure 50ml of water and throw into the bottom of the oven and close the door immediately. This will cause steam and help the dough to rise. Step 8 Bake for 20 minutes before turning the temperature down to 170C and baking for a further 25minutes. Remove the dough when it is golden and sounds hollow when tapped. Step 9 Once baked, remove from the oven and allow to cool fully on a wire rack. Hungry for more? Hit the link in our bio for more tasty recipes and kitchen tips! #Prept #PreptFoundation #SandwichBread #Bread #BreadRecipe #ChildrensRecipe #CookingWithKids #KidsRecipe #GBBO #MattyEdgell @britishbakeoff
Please welcome our new intern, Sabrina! We are so excited to have her learning, growing, and helping support our patients this summer ☀️ #physicaltherapy #futuredpt #summerintern #prept
Please welcome our new intern, Sabrina! We are so excited to have her learning, growing, and helping support our patients this summer ☀️ #physicaltherapy #futuredpt #summerintern #prept
Challenges as a DPT, with Dr. Tommy Lin 🙌🏽✨ #physicaltherapy #dpt #prept #dptstudent #explore
Challenges as a DPT, with Dr. Tommy Lin 🙌🏽✨ #physicaltherapy #dpt #prept #dptstudent #explore
🤩My students LOVE THIS ONE👆!!! #drbenaduce #wittyanatomy #humananatomy #anatomy #humanbody #iloveanatomy #premed #nursing #prepa #doctor #prept #viva #prenursing #mmbs #collegestudents #ptstudent #medicalstudent #anatomy101 #learningoninstagram #heart #aorta
🤩My students LOVE THIS ONE👆!!! #drbenaduce #wittyanatomy #humananatomy #anatomy #humanbody #iloveanatomy #premed #nursing #prepa #doctor #prept #viva #prenursing #mmbs #collegestudents #ptstudent #medicalstudent #anatomy101 #learningoninstagram #heart #aorta
Enrique, our MAPPD expert, couldn’t wait to answer this one 👇 Yes! MAPPD has officially expanded to include all pre-health tracks! From pre-PA to pre-vet to pre-nursing and more, your journey now has a home here. Tell us which track you’re on (or which one you want to see next!) #PreHealth #Premed #PrePA #PrePT #PreVet #PreNursing #MappedApp #HealthStudents
Enrique, our MAPPD expert, couldn’t wait to answer this one 👇 Yes! MAPPD has officially expanded to include all pre-health tracks! From pre-PA to pre-vet to pre-nursing and more, your journey now has a home here. Tell us which track you’re on (or which one you want to see next!) #PreHealth #Premed #PrePA #PrePT #PreVet #PreNursing #MappedApp #HealthStudents
The Festive Feast at @south_lodge was an unforgettable evening filled with incredible food, live music, dancing, and remarkable generosity, with over £41,000 raised for @prept.foundation 🙌 It was also a showcase of the incredible culinary talent that has passed through South Lodge over the years, with current chefs Lewis Hamblet and Ben Wilkinson joining forces with many of the hotel’s alumni for one very special evening. 🍴 @johnnystanfordchef of @ternrestaurant: Razor clam, last season’s elderflower vinegar, dill. Chorizo, sponge, lemon curd. Cep mushroom, IPA, shimeji 🍴 @Stevenxedwards of @etchfood: Marmite bread and seaweed butter 🍴 @charlietaylerchef of @aulissimonrogan: Duncan cabbage roasted in aged beef fat, ‘mock teriyaki’, English wasabi, crispy kales 🍴 @benwnerdchef of The Pass at @south_lodge: Wild turbot, prawn mousse, roast fish stew, coastal greens and crusty bread 🍴 @Mattgillan_chef_ of Heritage: Ballotine of chicken, pressed leg, braised 🍴 @rickiweston of @whatleymanor: 75% chocolate, yoghurt, crispy milk 🍴 @tom_hamblet of @lainston_house: Whipped cheesecake tart, pear, fig leaf, blackberry and pastis sorbet 🍴 @lewis.hamblet of @south_lodge: Petit Fours #TheFestiveFeast #PreptFoundation #Prept #ThankYou #SouthLodge #Festive #Christmas #FineDining #ChildrensCharity #Fundraiser #FundraisingEvent
The Festive Feast at @south_lodge was an unforgettable evening filled with incredible food, live music, dancing, and remarkable generosity, with over £41,000 raised for @prept.foundation 🙌 It was also a showcase of the incredible culinary talent that has passed through South Lodge over the years, with current chefs Lewis Hamblet and Ben Wilkinson joining forces with many of the hotel’s alumni for one very special evening. 🍴 @johnnystanfordchef of @ternrestaurant: Razor clam, last season’s elderflower vinegar, dill. Chorizo, sponge, lemon curd. Cep mushroom, IPA, shimeji 🍴 @Stevenxedwards of @etchfood: Marmite bread and seaweed butter 🍴 @charlietaylerchef of @aulissimonrogan: Duncan cabbage roasted in aged beef fat, ‘mock teriyaki’, English wasabi, crispy kales 🍴 @benwnerdchef of The Pass at @south_lodge: Wild turbot, prawn mousse, roast fish stew, coastal greens and crusty bread 🍴 @Mattgillan_chef_ of Heritage: Ballotine of chicken, pressed leg, braised 🍴 @rickiweston of @whatleymanor: 75% chocolate, yoghurt, crispy milk 🍴 @tom_hamblet of @lainston_house: Whipped cheesecake tart, pear, fig leaf, blackberry and pastis sorbet 🍴 @lewis.hamblet of @south_lodge: Petit Fours #TheFestiveFeast #PreptFoundation #Prept #ThankYou #SouthLodge #Festive #Christmas #FineDining #ChildrensCharity #Fundraiser #FundraisingEvent
🎉 Alumni Spotlight: Aniya Montgomery 🌟 We are so proud to highlight the amazing Aniya Montgomery, an incredibly talented choreographer and one of our shining stars! ✨ This year, Aniya has choreographed two stunning dances for us (featured above) that showcase her creativity and skill. Not only is she an inspiring choreographer, but she’s also pursuing a major in Health Science with a Pre-PT track! 💪📚 Aniya shared, “Scenic City Dance has shaped me not only as a dancer but as an artist and individual. Being surrounded by so much talent and support gave me the confidence to trust myself and my artistry. The training and mentorship I received not only gave me the tools to bring my ideas to life and to the stage but also prepared me to seek further professional training in the dance world. I am beyond grateful for everything SCD has poured into me!” We are beyond grateful for Aniya’s contributions and can’t wait to see all the amazing things she’ll continue to do! 🌟 Chattanooga. Dance. Education. Training. Learning. Class. Fun. #dance #chattanooga #dancers #chattanoogadance #danceclass #danceeducation #training #learning #summer #spring #reels #dancereels #technique #chattmoms #ballet #acro #jazz #tap #AlumniSpotlight #Choreographer #HealthScience #PrePT #Grateful #Artist #Inspiration
🎉 Alumni Spotlight: Aniya Montgomery 🌟 We are so proud to highlight the amazing Aniya Montgomery, an incredibly talented choreographer and one of our shining stars! ✨ This year, Aniya has choreographed two stunning dances for us (featured above) that showcase her creativity and skill. Not only is she an inspiring choreographer, but she’s also pursuing a major in Health Science with a Pre-PT track! 💪📚 Aniya shared, “Scenic City Dance has shaped me not only as a dancer but as an artist and individual. Being surrounded by so much talent and support gave me the confidence to trust myself and my artistry. The training and mentorship I received not only gave me the tools to bring my ideas to life and to the stage but also prepared me to seek further professional training in the dance world. I am beyond grateful for everything SCD has poured into me!” We are beyond grateful for Aniya’s contributions and can’t wait to see all the amazing things she’ll continue to do! 🌟 Chattanooga. Dance. Education. Training. Learning. Class. Fun. #dance #chattanooga #dancers #chattanoogadance #danceclass #danceeducation #training #learning #summer #spring #reels #dancereels #technique #chattmoms #ballet #acro #jazz #tap #AlumniSpotlight #Choreographer #HealthScience #PrePT #Grateful #Artist #Inspiration
𝙿𝚒𝚣𝚣𝚊 𝙼𝚊𝚔𝚒𝚗𝚐 🍕💚 - @prept.foundation We have teamed up with prept Foundation, a wonderful charity that works with young people to help guide their way on a positive food journey. 🧑‍🍳 They educate children to create healthy relationships with food, build essential cooking skills, and understand the importance of what we put in our bodies and how it fuels us. This is something that is really important to us as a family! 💯 Their overall aim is to inspire a new generation to enjoy cooking and to make cooking accessible to all. We decided to make some delicious pizza! (Our favourite) 😍🍕 What is your favourite thing to cook? 🧑‍🍳💚 . Prept foundation | get kids into cooking #preptfoundation #prept #healthylifestyle #healthyfood #kidscooking #learntocook
𝙿𝚒𝚣𝚣𝚊 𝙼𝚊𝚔𝚒𝚗𝚐 🍕💚 - @prept.foundation We have teamed up with prept Foundation, a wonderful charity that works with young people to help guide their way on a positive food journey. 🧑‍🍳 They educate children to create healthy relationships with food, build essential cooking skills, and understand the importance of what we put in our bodies and how it fuels us. This is something that is really important to us as a family! 💯 Their overall aim is to inspire a new generation to enjoy cooking and to make cooking accessible to all. We decided to make some delicious pizza! (Our favourite) 😍🍕 What is your favourite thing to cook? 🧑‍🍳💚 . Prept foundation | get kids into cooking #preptfoundation #prept #healthylifestyle #healthyfood #kidscooking #learntocook
✨ WE HAVE A WINNER! ✨ Our BIGGEST giveaway ever has come to an end, and we’re absolutely buzzing to announce that @thebeckysanderson is our lucky winner! Becky, get ready for the pampering of a lifetime! We can’t wait to treat you! We’ll be in touch to get everything sorted. A massive THANK YOU to everyone who entered. We’ve loved seeing all your support, and trust us—this won’t be the last exciting giveaway we do! Next time, you never know, it could be you! #Prept #GiveawayWinner #BiggestGiveawayEver #YorkBeauty #PreptCommunity
✨ WE HAVE A WINNER! ✨ Our BIGGEST giveaway ever has come to an end, and we’re absolutely buzzing to announce that @thebeckysanderson is our lucky winner! Becky, get ready for the pampering of a lifetime! We can’t wait to treat you! We’ll be in touch to get everything sorted. A massive THANK YOU to everyone who entered. We’ve loved seeing all your support, and trust us—this won’t be the last exciting giveaway we do! Next time, you never know, it could be you! #Prept #GiveawayWinner #BiggestGiveawayEver #YorkBeauty #PreptCommunity
Me & Isaac decided to take embers on tour last weekend to put on a feast @woodfire_camping! 🔥 Our good friend @nickpetrouis brought his Super 8 along for the ride to capture the night🔥 Check out our the full length home movie 🎥 by clicking the link in the bio🔥 Thanks for watching! 🎞️ @cinelabuk 🏕️ @woodfire_camping 📸 @nickpetrouis #embers #embersbrighton #brightonbestrestaurants #woodfire #smallpates #centrepieces #restaurantsbrighton #brightonbest #goodfoodguide #michelinguide #prept #bravoawards #carlabarberphotography
Me & Isaac decided to take embers on tour last weekend to put on a feast @woodfire_camping! 🔥 Our good friend @nickpetrouis brought his Super 8 along for the ride to capture the night🔥 Check out our the full length home movie 🎥 by clicking the link in the bio🔥 Thanks for watching! 🎞️ @cinelabuk 🏕️ @woodfire_camping 📸 @nickpetrouis #embers #embersbrighton #brightonbestrestaurants #woodfire #smallpates #centrepieces #restaurantsbrighton #brightonbest #goodfoodguide #michelinguide #prept #bravoawards #carlabarberphotography
Are you studying kinesiology, exercise science, biology, or just beginning to explore a future in physical or occupational therapy? Get ready to level up your pre-professional journey with the Therapy Abroad Pre-Physical Therapy (PT) College Prep Program in beautiful Chiang Mai, Thailand! 🇹🇭 ✅ Gain clinical observation hours in PT settings — something that stands out on grad-school applications. ✅ Get first-hand exposure to global health and therapy practices in a culturally rich setting. ✅ Build clarity around your career path (whether you’re sure or still deciding). ✅ Travel, grow, and experience Thailand — from clinics to cooking classes, elephants to wellness. 🗓️ Dec 30, 2025 – Jan 11, 2026 No experience needed — just curiosity, compassion, and a sense of adventure! 👉 Spots fill fast — Book by November 2 to secure your spot! https://tri.ps/YSOYM #PhysicalTherapy #OccupationalTherapy #PrePT #PreOT #StudyAbroad #TherapyAbroad #HealthProfessions #GlobalLearning #FutureTherapist @bluedot_partnerships
Are you studying kinesiology, exercise science, biology, or just beginning to explore a future in physical or occupational therapy? Get ready to level up your pre-professional journey with the Therapy Abroad Pre-Physical Therapy (PT) College Prep Program in beautiful Chiang Mai, Thailand! 🇹🇭 ✅ Gain clinical observation hours in PT settings — something that stands out on grad-school applications. ✅ Get first-hand exposure to global health and therapy practices in a culturally rich setting. ✅ Build clarity around your career path (whether you’re sure or still deciding). ✅ Travel, grow, and experience Thailand — from clinics to cooking classes, elephants to wellness. 🗓️ Dec 30, 2025 – Jan 11, 2026 No experience needed — just curiosity, compassion, and a sense of adventure! 👉 Spots fill fast — Book by November 2 to secure your spot! https://tri.ps/YSOYM #PhysicalTherapy #OccupationalTherapy #PrePT #PreOT #StudyAbroad #TherapyAbroad #HealthProfessions #GlobalLearning #FutureTherapist @bluedot_partnerships
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