#PureBliss
Where dreams meet reality 😍🌴
Happy International Yoga Day 🪷
This Yoga Day, vow to take care of yourself. In this video, I talk about 5 essential yoga asana that target some crucial daily issues. Here’s all you need to know:
1. Virbhadrasana 1 & 2
Also known as the Warrior Pose, this standing yoga posture strengthens the muscles around the knees, hips, and shoulders and also increases flexibility of the joints.
2. Uttan Mandukasana
Also known as the Upright Frog Pose, this asana stretches the spine, which can help relieve tension and improve flexibility, reducing back pain.
3. Ardha Matsyendrasana
Also known as the Half Spinal Twist, this pose
helps balance the energy channels in your body and the twisting helps in massaging the abdominal region, thereby improving digestion.
4. Ustrasana
Also known as the Camel Pose, it helps in improving the blood flow to your scalp and face, leading to a healthy skin and hair!
5. Balasana
Also known as the Child’s Pose, encourages a state of rest. It not only improves concentration but also help in calming the mind and reducing stress.
You can stay in each of these postures for 15-30 seconds or 5 deep breaths.
#internationalyogaday #yogvandana #yogawithvandana #yogaday #internationaldayofyoga #yogaday2024 #worldyogaday #yogaforlife #yogainspiration #yogafitness #yogaforhealth #yogabenefits #yogaforall #yogafit
#yogaforeveryone #igreels #yogaforig #trendingreels #yogavideos #yogawellness #yogaeverydamnday #india #yogadayindia #yogatribe #goodvibetribe #goodvibes #purebliss #yogagorselfandsociety #namaste
A cow purring from belly rubs… if that’s not joy, I don’t know what is.🤍 🐄
🎥: @thegentlebarn
#
#CowLove #SentientBeings #AnimalJoy #VeganForTheAnimals #FarmSanctuary #CompassionateLiving #PureBliss
Floating through fresh powder is pure happiness—weightless, effortless, and completely free.
Rider: @nikpahno
#soulofadventure #sacompany #purebliss #freshpowder #adventureawaits #explore #getoutside #goodtimes
Such a SWEET HEART ❤️ 💓🌈🥰 it was an absolute pleasure doing this gem’s rainbow hair for the VERY first time… she went from natural to Elsa, to Katy Perry in one appointment ✌️😛 I loved the color placement she chose, rainbow hair brings so much joy to soo many people. If you’ve thought about doing it, don’t hold yourself back , and don’t allow others to stop you from being yourself . It is SO MUCH fun , and I’m not being biased because I love rainbows. @manicpanicnyc hair dye for this , I used 6 different shades in both the classic cream and the professional line. I prefer to use purples and pinks in the pro like purely because they don’t bleed when you rinse and also the longevity of the color ! #hairdye #unicornhair #hairdresser #hairart #hairstyles #rainbowhair #wow #omg #amazing #epic #happy #happiness #joy #colorful #purebliss #smiles #color #colour #colourful #longhair #hairprocess #hairtutorial
What a find! Pure Bliss® by Similac® Organic is USDA-certified organic infant formula that's ready to feed whenever you are! 🍼🙌🏼🩵
Inspired by breast milk and made with high-quality ingredients for your little one. Find out more about Pure Bliss by Similac Organic with link in our bio.
#PureBliss #InfantFormula #Organic #OrganicBabyFormula #ReadytoFeed
Who else is dreaming of those endless pow turns? 🤤❄️
#onxbackcountry #purebliss
Letting go and stopping the chase will attract what you need.
When you feel confused and need clarity, nature is always here to guide us. Nature is truly somewhere we can all go anytime to connect with our inner landscape to reset any flight or fight energy, to surrender or simply just be in the present moment.
This morning was so special! Witnessed so many whales, dolphins and even saw a turtle.
I just read the spirit animals for each of these divine marine mammals and wanted to leave this for you to ponder for your week ahead;
-Turtle Spirit Animal bears the message of staying true to your path and being at peace with your choices. This may also signify that you are carrying too much weight on your shoulders. You cannot fix anything if you’re overwhelmed.
-Whale Spirit Animal are wise and insightful with strong intuitive abilities. At times feel misunderstood, so it’s important to tap into the power of your own communication skills to get your message across to others. Whale people are also incredibly protective of others in a way that is selfless.
-The Dolphin Spirit Animal reminds you that while it’s important to manage your life, it’s equally important to get out, travel, and explore your community or the world. And you don’t have to do it alone. While dolphins revel in their freedom, they also like to stick with their pods.
Which one resonates with you the most? I feel some travelling on the horizon ✈️
Happy Sunday 💋💋💋
Lost in the haze of a tropical paradise, where dreams unfold with every sunset 🌅
📍 Bali
Credits: @okaprdnya
#PureBliss #Bali #BaliVibes #Sunrise #PeacefulParadise #balitrip #indonesia
We just love the sound of the holidays 🔊❤️💚
☀️ Nåede lige at forevige sommeren inden den var væk😅
Jeg svor at jeg aldrig ville rense terrasse igen efter jeg gjorde det sidste år, og så… skete det alligevel igen🤷🏼♀️
Ellers er fordelingen i haven at @mikkel_kessler tager sig af græsset og jeg ordner resten.. det er tip top fordeling for os begge!👌🏼👩🏼🌾👨🏼🌾vi er dog enige om at vores næste hjem kun behøver halv størrelse have.. så må vi se om det er det vi ender med. Man har jo en idé til man får en ny😅
Men dejligt er det når det hele er ordnet.. og så lige
Naturens egen musik til at toppe🐦⬛🎶👌🏼
#purebliss #garden #gardendesign #gardenmagic #home #grateful
My ideal vacation is chilling at a good beach and some good Red Vines 😌 #purebliss #springbreak
