#RealAF

🤫 “The 2 Rules That Guarantee Success (If You Actually Follow Them)” – Andy Frisella This one w/ Andy & @omar_therockstar breaks it down to the simplest truth most people ignore… Learn from your mistakes. And don’t quit. That’s it. Most people fail because they keep touching the same hot stove… or they stop before it works. If you can do these two things consistently, it’s not if you win… it’s when 🔥💯 #ANDYFRISELLA #REALAF #75HARD #IAM1STPHORM

#REALAF

ONE NATION ONE TWIST 🇺🇸🤝🏻 @andyfrisella @officiallydjohnson #REALAF @crazypockets

Winning never lies, but it always hides the truth. It tells you everything you want is so close, and then laughs as it slams the door in your face. It tells you all your goals and dreams are impossible, and then taunts you to keep going. One more step. One more step. One more step, to an uncertain destination that might not even be there. Keep going anyway. #realaf #timgrover #relentless #winning

This week on the burn we’re diving deep into CULTURE with my man Van Malone. Van is the current assistant head coach for the Kansas State Wildcats football team and has a long history with the game of football. I’ve had the incredible opportunity to watch this man work up close and personal at K-State this now being our 4th year working together. This man lives and breathes CULTURE. This episode is nothing short of a masterclass on how to bring teams together and have them fight for ONE cause. Watch the full episode on YouTube or listen wherever you get your podcasts!

Ask for help! It is the fastest way to get to where you want to be! #MeltzerMotivation #AskForHelp #RealAF

This made $30K sale! Instead of paying $3K Here’s the truth. A few months ago, I was burnt out again from socials & ready to hand my socials over to someone else to fix me 🤪 I almost paid $3,000 for a social media manager…. But then I thought, hang on I’ve been here before! Why the fuck am I outsourcing what I already know works… I went back to my own 600K storytelling framework, I’m an OG storyteller from my radio days! I created a stage to share stories & I teach you how to share stories in media…why the fuck am I not doing that here 🫣 So I did 30 days of stories, no chasing trends. And it worked. 600K engagement in 30 days, now I average 500K a month! I pulled in $30K. No social media manager required. And now, you can get your hands on the exact framework… You’ve got 24 hours. After that, the price goes up. Over 100 people have already bought it. 200 people tested it for free when I first put it out and the feedback was wild. Comment 600 👇🏻 times ticking If you’re sick of feeling invisible, second-guessing every post, or wasting hours staring at a blank screen 😅 this is for you. You don’t need to outsource, you need to know how to tell your fucking story. 24 hours. $19. That’s it. H x #storytelling #realAF #businessunfiltered #authenticmarketing #onlinebusiness #womeninbusiness #fuckthealgorithm #messymiddles #rawandreal #smallbusinessowner #contentthatconnects #socialmediamarketing #brandwithballs #sayitlikeitis #ausbizwomen

I’ve had the incredible opportunity to watch this man work up close and personal at K-State this now being our 4th year working together. This man lives and breathes CULTURE and this episode is nothing short of a masterclass on how to bring teams together and have them fight for ONE cause. Watch the full episode on YouTube or listen wherever you get your podcasts!

They playing “tug o war” are you? Go check out the new song.. thank yall for listening.. feels good on this end to finally be livin 🌹❤️ #newmusic #realaf #sober #love #tugowar

What's the first thing you reach for when you're done with a workout? Is it💧? No way, us too! We're breaking down the ultimate post-workout checklist, and our first topic is- you guessed it, hydration! How much is enough? What supplements will help with recovery? Coach Heather answers these and more of your recovery questions in a brand-spankin new article on Coach. Care. Connect. Link in stories! #realAF #postworkout #coach #anytimefitness

BEST WAY TO HEAL THE SISTER-WOUND? Join the SISTAHOOD…. Just sayin Nothing changes if nothing changes Queen #Thequeenofconfidence #melbourneconfidencecoach #lifecoachingmelbourne #melbournelifecoach #lifecoachforwomen #fwot #bewhoyouare #queenofconfidence #ownyourthrone #melbournemums #melbournemum #confidencepodcast #podcasters #podcastsofinstagram #keepingitreal #realaf #confidentaf #confidencecoach #confidencecoaching #lovingbitchslap #podcastofinsta #confidencecoachingforwomen #thesistahood #empoweringquotes #confidencequotes #theconfidentmumma #lifecoach #doyou #selfawarewomen

One of the biggest misconceptions that I see CONSISTENTLY Is that people assume that you’re supposed to just “have it all figured out”. Ego steps in and sounds like: “Nah, I got this.” “I don’t need help.” “I’ll figure it out myself.” I’m here telling YOU that I’ve got two coaches. I have a structured plan for accountability in MY life. The most successful people in the WORLD have coaches and mentors. They are what keeps the highest performers at their best! You wouldn’t sit down to watch your favorite football team play and they decided that they didn’t need a coach that game… So why do YOU think you can do it all by yourself in YOUR life? Now, I’m not saying you don’t have the potential or capability- that’s something completely different. I’m saying we ALL need accountablity. And that is exactly why we run our Uncommon Coaching groups and promote many other coaching atmospheres. I don’t care if it’s our Uncommon Live group or someone else that you look up to… Get into a community that keeps you uncomfortable!