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I’m sorry, my brain just malfunctioned after being asked that. Who can relate? By the way, this post was inspired by my pod interview with @authorcarolinem on her podcast THE ADHD SOCIAL PLAYBOOK 🤍🤍🤍🤍 I’ll post once that’s out. 🎉🎉🎉🎉 #adhd #adhdwomen #anxiey #memory #psychologist Hi there! My name is Dr. Gilly. I’m a clinical psychologist, a mom, and a writer with ADHD. I create content for neurodivergent individuals, other therapists, parents, and individuals with condition that often co-occur with ADHD and autism. A lot of my content also focuses on writing, social skills, and my special interests. I work best with a whole lot of realness and humor and a hint of bite. My book on the emotional dysregulation+rejection sensitivity components of ADHD in females (“ALLOW ME TO INTERRUPT”) is officially out! Consider following because you may never see me again! 🦸🏻‍♀️ Dr. Gilly Kahn does not provide medical advice, diagnosis, or treatment via social media. The material in this post is provided for educational or entertainment purposes only.
I’m sorry, my brain just malfunctioned after being asked that. Who can relate? By the way, this post was inspired by my pod interview with @authorcarolinem on her podcast THE ADHD SOCIAL PLAYBOOK 🤍🤍🤍🤍 I’ll post once that’s out. 🎉🎉🎉🎉 #adhd #adhdwomen #anxiey #memory #psychologist Hi there! My name is Dr. Gilly. I’m a clinical psychologist, a mom, and a writer with ADHD. I create content for neurodivergent individuals, other therapists, parents, and individuals with condition that often co-occur with ADHD and autism. A lot of my content also focuses on writing, social skills, and my special interests. I work best with a whole lot of realness and humor and a hint of bite. My book on the emotional dysregulation+rejection sensitivity components of ADHD in females (“ALLOW ME TO INTERRUPT”) is officially out! Consider following because you may never see me again! 🦸🏻‍♀️ Dr. Gilly Kahn does not provide medical advice, diagnosis, or treatment via social media. The material in this post is provided for educational or entertainment purposes only.
Listen up - class is in sesh! 🔥🔥🔥 #adhd #adhdproblems #adhdadult #neurodivergent #psychologist Hi there! My name is Dr. Gilly. I’m a clinical psychologist, a mom, and a writer with ADHD. I create content for neurodivergent individuals, other therapists, parents, and individuals with conditions that often co-occur with ADHD and autism. A lot of my content also focuses on writing, social skills, and my special interests. I work best with a whole lot of realness and humor and a hint of bite. My book on the emotional dysregulation+rejection sensitivity components of ADHD in females (“ALLOW ME TO INTERRUPT”) is officially out! Consider following because you may never see me again! 🦸🏻‍♀️ Dr. Gilly Kahn does not provide medical advice, diagnosis, or treatment via social media. The material in this post is provided for educational or entertainment purposes only.
Listen up - class is in sesh! 🔥🔥🔥 #adhd #adhdproblems #adhdadult #neurodivergent #psychologist Hi there! My name is Dr. Gilly. I’m a clinical psychologist, a mom, and a writer with ADHD. I create content for neurodivergent individuals, other therapists, parents, and individuals with conditions that often co-occur with ADHD and autism. A lot of my content also focuses on writing, social skills, and my special interests. I work best with a whole lot of realness and humor and a hint of bite. My book on the emotional dysregulation+rejection sensitivity components of ADHD in females (“ALLOW ME TO INTERRUPT”) is officially out! Consider following because you may never see me again! 🦸🏻‍♀️ Dr. Gilly Kahn does not provide medical advice, diagnosis, or treatment via social media. The material in this post is provided for educational or entertainment purposes only.
When your identity is “the one who has it together,” it’s hard to let anything drop. #adhd #latediagnosisadhd #executivedysfunction #burnout #adhdinwomen
When your identity is “the one who has it together,” it’s hard to let anything drop. #adhd #latediagnosisadhd #executivedysfunction #burnout #adhdinwomen
If you have ADHD, a lot of this will feel familiar. Follow for more ADHD content like this. ✨ #adhdwomen #adhdbrain #adhdawareness #adhdlife #executivedysfunction
If you have ADHD, a lot of this will feel familiar. Follow for more ADHD content like this. ✨ #adhdwomen #adhdbrain #adhdawareness #adhdlife #executivedysfunction
Why do we have imposter syndrome about literally everything? Even the basic fact that we have ADHD? Crazy. I cover imposter syndrome in my book Wired Differently. Yeah... I'm also an imposter at writing, posting on social media, and being any form of an expert at ADHD. So much fun! #adhd #adhdawareness #adhdwomen #impostersyndrome #rsd
Why do we have imposter syndrome about literally everything? Even the basic fact that we have ADHD? Crazy. I cover imposter syndrome in my book Wired Differently. Yeah... I'm also an imposter at writing, posting on social media, and being any form of an expert at ADHD. So much fun! #adhd #adhdawareness #adhdwomen #impostersyndrome #rsd
When you rely on pressure to function #adhd #latediagnosisadhd #adhdinwomen #executivedysfunction #adhdmasking
When you rely on pressure to function #adhd #latediagnosisadhd #adhdinwomen #executivedysfunction #adhdmasking
ADHD brains do not automatically prioritize. We need to explicitly think through what is important and what is urgent to make sure that we don’t lose the big picture. #adhd #adhdinwomen #executivedysfunction #latediagnosisadhd
ADHD brains do not automatically prioritize. We need to explicitly think through what is important and what is urgent to make sure that we don’t lose the big picture. #adhd #adhdinwomen #executivedysfunction #latediagnosisadhd
If you have ADHD, a lot of this will feel familiar. Follow for more ADHD content like this. ✨ #adhdwomen #adhdbrain #adhdawareness #adhdlife #executivedysfunction
If you have ADHD, a lot of this will feel familiar. Follow for more ADHD content like this. ✨ #adhdwomen #adhdbrain #adhdawareness #adhdlife #executivedysfunction
Once again, executive dysfunction strikes! How have you noticed your ADHD changing under the current state of affairs? #adhdproblems #adhdinwomen #latediagnosisadhd #adhdawareness #adhdcoach
Once again, executive dysfunction strikes! How have you noticed your ADHD changing under the current state of affairs? #adhdproblems #adhdinwomen #latediagnosisadhd #adhdawareness #adhdcoach
Can you really believe the idea that ADHD is not a problem? What happens in your chest or belly when you try save this to yourself? Can you really feel into it and believe it or do you feel like you’re convincing yourself? Tell me below, i’ll respond to every comment with a follow up! #adhd #adhdsupport #adhdinstagram #adhdproblems
Can you really believe the idea that ADHD is not a problem? What happens in your chest or belly when you try save this to yourself? Can you really feel into it and believe it or do you feel like you’re convincing yourself? Tell me below, i’ll respond to every comment with a follow up! #adhd #adhdsupport #adhdinstagram #adhdproblems
that moment when you realize, you in fact, fell into yet another ADHD trap 🪤 follow if your brain has ever sprinted sideways to avoid going forward #adhdcoach #adhdlife #adhdhumor
that moment when you realize, you in fact, fell into yet another ADHD trap 🪤 follow if your brain has ever sprinted sideways to avoid going forward #adhdcoach #adhdlife #adhdhumor
Comment GUIDE to get out of negative motivation all the time Only way you do things is through pressure, guilt and shoulds? I get that. And it’s so important to know that it does not have to be this way. 1. Negative motivators only work in short bursts, they do not work long term. 2. In fact, they make things worse over time. You will avoid the task more and go into paralysis when these are our motivators. Grab your free ADHD Regulation guide in my bio to take some first steps toward a life of freedom and enjoyment as a neurodivergent adult! #adhdwomen #adhdtherapy #adhdcoaching #adhdadults #adhdregulation
Comment GUIDE to get out of negative motivation all the time Only way you do things is through pressure, guilt and shoulds? I get that. And it’s so important to know that it does not have to be this way. 1. Negative motivators only work in short bursts, they do not work long term. 2. In fact, they make things worse over time. You will avoid the task more and go into paralysis when these are our motivators. Grab your free ADHD Regulation guide in my bio to take some first steps toward a life of freedom and enjoyment as a neurodivergent adult! #adhdwomen #adhdtherapy #adhdcoaching #adhdadults #adhdregulation
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