Richard Carlson and Janet Gaynor in The Young in Heart (1938) 🎬
#richardcarlson #janetgaynor #theyounginheart #moviequotes
Richard Carlson and Janet Gaynor in THE YOUNG IN HEART (1938)
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#janetgaynor #richardcarlson #paulettegoddard #douglasfairbanksjr #billieburke #theyounginheart1938 #goldenageofhollywood #goldenhollywood #moviequotes #moviequote #movielines #quotes #lovequotes #classichollywood #classicmovie #classicmovies #classicfilm #classicfilms #classiccinema #oldhollywood #oldhollywoodmovies #vintagehollywood #vintagemovies #vintagefilm #vintagecinema #oldmovies #oldmovie #oldfilm #oldcinema #1930s
Feeling overwhelmed by the daily grind? 😩
“Don’t Sweat the Small Stuff...and it’s all small stuff” by Richard Carlson is your antidote to stress! 🌿
This gem of a book teaches you how to shift your perspective, embrace mindfulness, and let go of the little things that steal your joy. It’s a gentle reminder that life is too short to waste on worry.
Inside, you’ll discover practical tips to:
✅ Reframe negative thoughts
✅ Practice gratitude
✅ Simplify your life
✅ Cultivate inner peace
Ready to trade anxiety for tranquility? ✨
This book is your guide to a calmer, happier you 🥰
You can buy it on our website. Link is in the bio 🔗
#bestofusedbooks #dontsweatthesmallstuff #richardcarlson #usedbooks #preloved
📕Book names - My current Top 3
1. Don’t sweat the small stuff - by Richard Carlson
2. Unfinished - by Priyanka Chopra
3. 101 essays to change the way you think - by Brianna West
All 3 you can find in your local bookstores or @amazondotin .
🫶⚛️Pick any of these 3 and I guarantee you will come out of the other end a different, more emotionally regulated person.
#personaldevelopmentcoach #bookrecommendations #dontsweatthesmallstuff #101essaysthatwillchangethewayyouthink #unfinished
Important rules 😜 quote from Richard Carlson #mentalhealth #growth #mindset
Richard Carlson (1961–2006) was an American author and motivational speaker, known for “Don’t Sweat the Small Stuff... and it’s all small stuff.”
#richardcarlson #motivationalposts #quote #quoteoftheday #philosophy #nevergiveup #wise #wisewords #aesthetic #autumn #sad #life #alpha #sigma #mindset #reels #fyodordostoyevsky #nietzsche #grind #selfdevelopment #succes
https://krystalkaras.lifestepseo.com/resources/ningxia-red-spotlight
The clinical study shows that by drinking Ningxia daily it can:
• significantly boost overall health in areas such as sleep, cognitive wellbeing, physical function, and immune health.
Data collected from the treatment group reported on day 60 revealed improved sleep patterns, increased time asleep by an average of 21 minutes, and a decrease in time of falling asleep by an average of 6 minutes when compared to the control group.
As a result of improved sleep quality, NingXia Red drinkers also experienced an average of a 37.9% increase in productivity.
In addition, the study was also clinically shown to reduce daily stress by 23% and improve mental wellbeing.
Compared to the control group, those who consumed NingXia Red were shown to significantly increase physical energy levels by 34.5% and reduce physical limitations by 36%. Physical limitations due to inflammation, physical function, mental wellbeing, and energy levels were measured by the body’s inability to achieve daily physical tasks such as carrying groceries, using stairs, and taking walks.
NingXia Red drinkers also averaged a 27% reduction in somatic symptom scores, which reflects improvement in gastrointestinal health, sleep quality, headaches, and respiratory function. Those who did not consume NingXia Red were more than 5x more likely to develop moderate to severe respiratory symptoms than the NingXia Red group.
Richard Carlson, PhD, Executive Director of Research at Young Living, said: “The results of the NingXia Red study conducted by The Franklin Health Research Center shows the impact this product can have to improve people’s quality of life.”
Let’s do this!!
Seizing my wish list 📚✨ Starting the year with 3 amazing reads for January:
1️⃣ *Don’t Sweat the Small Stuff... and It’s All Small Stuff* by Richard Carlson (@hachette_india)
2️⃣ *Love Yourself Like Your Life Depends On It* by Kamal Ravikant (@kamalravikant @harpercollinsin)
3️⃣ *How Will You Measure Your Life* by Clayton Christensen, James Allworth, and Karen Dillon (@harpercollinsin)
Can’t wait to dive into these gems! 🌟
#BookLover #NewReads #PersonalGrowth #Mindfulness
#unboxing #unboxingnewbooks #bookshaul #dontsweatthesmallstuff #howwillyoumeasureyourlife #loveyoyrself #mentalpeace #selfbelief #fulfilment #explore #explorepage
“It is in our lowest moods, when we are least equipped to do so, that we are tempted to try to solve problems or resolve issues with others.” -Richard Carlson
Excerpt from “Don’t Sweat the Small Stuff… and it’s all small stuff,” chapter 3, by Richard Carlson, PH.D. #reading #wisdom #relaxing #dontsweatthesmallstuff #firelookout #lookoutlife #lookoutformichelle #firewatch #firetower #lookout #fireseason #offgrid #fireseason #djidrone @djiglobal
Ask yourself this question: ‘Will this matter a year from now?’
– Richard Carlson, American psychotherapist and author of Don’t Sweat the Small Stuff
🎥🙏🏽❤️@micaelagarciarena (all video credit)
Quote of the Day: “The mindset that tells us that to be happy, we must do something differently, doesn’t go away when the change has taken place. It then starts all over again looking for flaws and conditions that must be met and corrected before we can feel happy. “
- Richard Carlson
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Dc: @fynnaves @marsh.xll
Song: Te Amo
Artist: @badgalriri
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#streetdancer #streetdance #streetdancers #hiphopdance #hiphopdancer #hiphopdancers #hiphopdancersig #dancinginthestreet #dancinginthestreets #nycdance #nycdancers #nycdancer #dancechallenges #dancechallenge #badgalriri #rihanna #teamo #teamo❤️