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DRC Wednesdays. Rep your pace!! #rundrc #wearedrc #rundc #werundc
DRC Wednesdays. Rep your pace!! #rundrc #wearedrc #rundc #werundc
⚡️MARINE CORPS MARATHON TIPS⚡️ 👉🏼Be sure to check out my blog post (linked in my profile) with more tips! Fall racing season is far from over and this weekend is MCM in Washington, DC 💥 It’s known as the “People’s Marathon” because it’s the largest marathon that doesn’t offer prize money. I’ve run this race 3x and spectated many more times. Listen in for 5 tips for this weekend so you’re good to go! 👊🏼 Good luck and oorah!! 💥💥 #marinecorpsmarathon #mcm2025 #rundc #dcrunning #oorah #runthedistrict #marathonseason #marathoner #runningcommunity #runningtips #runcoach #firstmarathon #dcrunner
⚡️MARINE CORPS MARATHON TIPS⚡️ 👉🏼Be sure to check out my blog post (linked in my profile) with more tips! Fall racing season is far from over and this weekend is MCM in Washington, DC 💥 It’s known as the “People’s Marathon” because it’s the largest marathon that doesn’t offer prize money. I’ve run this race 3x and spectated many more times. Listen in for 5 tips for this weekend so you’re good to go! 👊🏼 Good luck and oorah!! 💥💥 #marinecorpsmarathon #mcm2025 #rundc #dcrunning #oorah #runthedistrict #marathonseason #marathoner #runningcommunity #runningtips #runcoach #firstmarathon #dcrunner
So proud of all the finishers and grateful we get to celebrate you at our workouts! Keep inspiring others and showing what consistency looks like 🔥🔥 #DCRunCrew #RunDC #MedalMonday #RunCommunity #keepshowingup
So proud of all the finishers and grateful we get to celebrate you at our workouts! Keep inspiring others and showing what consistency looks like 🔥🔥 #DCRunCrew #RunDC #MedalMonday #RunCommunity #keepshowingup
your MCM course tour!! 🏃🏻‍♀️ disclaimer: this video was filmed hands free using a phone mount that was set up before driving! the visuals are also from last year, but the course remains the same except for a small detour around Ohio drive 😊 #marinecorpsmarathon #marinecorps #dcrunning #rundc
your MCM course tour!! 🏃🏻‍♀️ disclaimer: this video was filmed hands free using a phone mount that was set up before driving! the visuals are also from last year, but the course remains the same except for a small detour around Ohio drive 😊 #marinecorpsmarathon #marinecorps #dcrunning #rundc
Second marathon of the year—complete! 🎉💪🏾🙌🏾 Recertified in grit, determination, and perseverance ✅ as God helped me power through the streets of Washington DC and Virginia. Every mile was a reminder of how far I’ve come! - Ran with a crew so there were some stops 😃 - 🎥: @broadwayclark - #explorepage #blackmen #melanin #menofcolor #muscle #fitness #dc #virginia #marathon #Halfmarathon #10k #5k #running #runDC
Second marathon of the year—complete! 🎉💪🏾🙌🏾 Recertified in grit, determination, and perseverance ✅ as God helped me power through the streets of Washington DC and Virginia. Every mile was a reminder of how far I’ve come! - Ran with a crew so there were some stops 😃 - 🎥: @broadwayclark - #explorepage #blackmen #melanin #menofcolor #muscle #fitness #dc #virginia #marathon #Halfmarathon #10k #5k #running #runDC
Pushed 26.2 miles through my favorite city in the world today — the 2025 Marine Corps Marathon 🦅🇺🇸 What started as a plan to link up for a few miles with @allytbrett_runs and Team Melissa from @ainsleys_angels turned into one of the most rewarding runs I’ve ever had. We decided to stick together for the whole race, and crossing that finish line side by side was pure gratitude and joy. The crowds, the signs (especially the ones calling out the shutdown 😅), the energy — everything about this weekend reminded me why I love this sport and this city so much. Already looking forward to next year. ❤️ #marinecorpsmarathon #ainsleysangels #mcm #governmentshutdown #rundc
Pushed 26.2 miles through my favorite city in the world today — the 2025 Marine Corps Marathon 🦅🇺🇸 What started as a plan to link up for a few miles with @allytbrett_runs and Team Melissa from @ainsleys_angels turned into one of the most rewarding runs I’ve ever had. We decided to stick together for the whole race, and crossing that finish line side by side was pure gratitude and joy. The crowds, the signs (especially the ones calling out the shutdown 😅), the energy — everything about this weekend reminded me why I love this sport and this city so much. Already looking forward to next year. ❤️ #marinecorpsmarathon #ainsleysangels #mcm #governmentshutdown #rundc
Sunday’s first mile post op! Just healing, heat, and heart ❤️‍🔥🎉 Don’t mind the scar tape/ hydrocolloid bandages #FibroidRecovery #BlackWomenRun #HealingInMotion #FirstRunBack #SummerRunVibes #HotGirlRun #RunDC #BlackHealthMatters #DMVRunner #BlackGirlFitness #FibroidWarrior #RunningThroughRecovery #DCFitnessScene #BlackGirlWellness #MelaninRunners #RunToHeal #SweatyAndStrong #DCInfluencerLife #BlackWomenInMotion #fromsurgerytostrength
Sunday’s first mile post op! Just healing, heat, and heart ❤️‍🔥🎉 Don’t mind the scar tape/ hydrocolloid bandages #FibroidRecovery #BlackWomenRun #HealingInMotion #FirstRunBack #SummerRunVibes #HotGirlRun #RunDC #BlackHealthMatters #DMVRunner #BlackGirlFitness #FibroidWarrior #RunningThroughRecovery #DCFitnessScene #BlackGirlWellness #MelaninRunners #RunToHeal #SweatyAndStrong #DCInfluencerLife #BlackWomenInMotion #fromsurgerytostrength
I had a goal in mind, and it didn’t happen today…and I’m genuinely okay with that. This race was about getting a baseline and understanding where I am right now. What I’m most proud of is my mindset throughout. I stayed calm, ran smart, and trusted myself at the start. I didn’t take my first break until mile 6 and felt very strong. The work I’ve been putting in at @burnbootcampmidlothianva is paying off. Progress doesn’t always look like running a faster time. Sometimes it’s about how you felt. And aside from the heat, I felt great! 😊 Thank you, DC! 🌸 • • • #cucb #brooksrunningcollective #shokzstar #fitnessmotivation #rundc
I had a goal in mind, and it didn’t happen today…and I’m genuinely okay with that. This race was about getting a baseline and understanding where I am right now. What I’m most proud of is my mindset throughout. I stayed calm, ran smart, and trusted myself at the start. I didn’t take my first break until mile 6 and felt very strong. The work I’ve been putting in at @burnbootcampmidlothianva is paying off. Progress doesn’t always look like running a faster time. Sometimes it’s about how you felt. And aside from the heat, I felt great! 😊 Thank you, DC! 🌸 • • • #cucb #brooksrunningcollective #shokzstar #fitnessmotivation #rundc
POSTPONED DUE TO WEATHER!! Want to win a chance discover the District like never before and immerse yourself in a thriving cultural hub with a musical foot tour of the Nation’s Capital?! Come to our run on SATURDAY, February 22nd at 9:30am where we’ll be hosting a giveaway of one FREE entry to a RnR DC race! Good for either the half marathon OR 5K! The drawing will take place after our run and you must be present to win! We’ll also be giving away special Rock n Roll DC shirts on a first come basis tomorrow night! See you there Slow Girls 🫶🏼 #slowgirlsrunclubdc #rundc #halfmarathon —————— The 2025 St. Jude Rock ‘n’ Roll Running Series Washington DC has a Half Marathon and 5K for walkers and runners complete with music and entertainment around every turn. Get up close to iconic landmarks including the Washington Monument, Lincoln Memorial, & more! Finish with the Capitol Building framing the finish for the ultimate finish line feeling. We’re blooming with excitement to see you and these unforgettable views this Spring!
POSTPONED DUE TO WEATHER!! Want to win a chance discover the District like never before and immerse yourself in a thriving cultural hub with a musical foot tour of the Nation’s Capital?! Come to our run on SATURDAY, February 22nd at 9:30am where we’ll be hosting a giveaway of one FREE entry to a RnR DC race! Good for either the half marathon OR 5K! The drawing will take place after our run and you must be present to win! We’ll also be giving away special Rock n Roll DC shirts on a first come basis tomorrow night! See you there Slow Girls 🫶🏼 #slowgirlsrunclubdc #rundc #halfmarathon —————— The 2025 St. Jude Rock ‘n’ Roll Running Series Washington DC has a Half Marathon and 5K for walkers and runners complete with music and entertainment around every turn. Get up close to iconic landmarks including the Washington Monument, Lincoln Memorial, & more! Finish with the Capitol Building framing the finish for the ultimate finish line feeling. We’re blooming with excitement to see you and these unforgettable views this Spring!
A decades worth of eating aid station food @ ultras led me to this day, I feel fine lol. Route is secure & safe, GPX file is accurate, bathrooms are clean-ish, Taco Bell app works flawlessly. Good luck to all participants later this month! Register today for the 2025 Taco Bell DC 50K — tacobelldc50k.com ⚫️ ⚫️ ⚫️ E-Mail FullerRunsFar@gmail.com to set up your Running & Mechanical Assessment. ⚫️ ⚫️ ⚫️ #tacobell #tacobell50k #mexicanfood #texmex #tacos #tacotuesday #50k #race #ultra #exercising #gym #workout #ultrarunner #marathonrunner #ultrarunner #ultrarunning #ultramarathon #run #trailrunner #endurance #running #burrito #athlete #100miler #training #trainer #washington #washintondc #dc #rundc
A decades worth of eating aid station food @ ultras led me to this day, I feel fine lol. Route is secure & safe, GPX file is accurate, bathrooms are clean-ish, Taco Bell app works flawlessly. Good luck to all participants later this month! Register today for the 2025 Taco Bell DC 50K — tacobelldc50k.com ⚫️ ⚫️ ⚫️ E-Mail [email protected] to set up your Running & Mechanical Assessment. ⚫️ ⚫️ ⚫️ #tacobell #tacobell50k #mexicanfood #texmex #tacos #tacotuesday #50k #race #ultra #exercising #gym #workout #ultrarunner #marathonrunner #ultrarunner #ultrarunning #ultramarathon #run #trailrunner #endurance #running #burrito #athlete #100miler #training #trainer #washington #washintondc #dc #rundc
Rock Creek Park is one of our favorite places to run, especially during the summer. Save this video for your next run! #dcrunning #rundc
Rock Creek Park is one of our favorite places to run, especially during the summer. Save this video for your next run! #dcrunning #rundc
Run a half marathon with me! 🏃🏾‍♀️ The @dchalfmarathon owes me nothing. I had the BEST time. A BIG shoutout to the home team @zftrunclub_houston. This community means everything to me. 💙 #medalmonday #dchalf #rundc #runhouston #zftrunclub #
Run a half marathon with me! 🏃🏾‍♀️ The @dchalfmarathon owes me nothing. I had the BEST time. A BIG shoutout to the home team @zftrunclub_houston. This community means everything to me. 💙 #medalmonday #dchalf #rundc #runhouston #zftrunclub #
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