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#SETTHESTANDARD

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What is your number one piece of advice? Accidentally said there was no answer and then answered… #SetTheStandard
What is your number one piece of advice? Accidentally said there was no answer and then answered… #SetTheStandard
What is your number one piece of advice? Accidentally said there was no answer and then answered… Stop consuming, start reflecting. @cbum #SetTheStandard
What is your number one piece of advice? Accidentally said there was no answer and then answered… Stop consuming, start reflecting. @cbum #SetTheStandard
Sport has the power to bring people together. But only when we all take responsibility to make it safe. I had the privilege of interviewing some of Australia’s best sporting voices at the VicHealth #SetTheStandard campaign launch — and this is what they want you to know: Racism in sport is not okay. It takes everyone — at every level — to set the standard and create a place where all can enjoy all the good that sport has to offer. Coaches, club leaders, committees — the tools to help you make that change are available right now #setthestandard @Vichealth @darcymooore @meglanning7 @kyahsimon @christianlwelch @cecilemck
Sport has the power to bring people together. But only when we all take responsibility to make it safe. I had the privilege of interviewing some of Australia’s best sporting voices at the VicHealth #SetTheStandard campaign launch — and this is what they want you to know: Racism in sport is not okay. It takes everyone — at every level — to set the standard and create a place where all can enjoy all the good that sport has to offer. Coaches, club leaders, committees — the tools to help you make that change are available right now #setthestandard @Vichealth @darcymooore @meglanning7 @kyahsimon @christianlwelch @cecilemck
Set your standard high. Then protect it like everything depends on it, because it does. Not just when it’s convenient. Not just when you feel good. Every day. As an athlete, it’s the unseen reps, the early mornings, the discipline when nobody’s watching. As a business owner, it’s showing up when it’s hard, solving problems, and refusing to cut corners. As a coach, it’s living what you teach, not just saying it. As a leader of your family and community, it’s being the example, setting the tone, and holding the line. There are no off seasons for who you are. Culture isn’t built with words. It’s built with actions, repetition, and standards that don’t bend. Boots on the ground. In the trenches. Every single day. Mentorship. Education. Accountability. Ownership. Because the truth is, in fitness, in sport, in life, money can’t buy the result. You have to show up and earn it. So set your standard. Live it. And never lower it. Not for yourself. Not for anyone. #CoachChris #SetTheStandard #StayUnbreakable #WeDoTheWork #EarnedNotGiven
Set your standard high. Then protect it like everything depends on it, because it does. Not just when it’s convenient. Not just when you feel good. Every day. As an athlete, it’s the unseen reps, the early mornings, the discipline when nobody’s watching. As a business owner, it’s showing up when it’s hard, solving problems, and refusing to cut corners. As a coach, it’s living what you teach, not just saying it. As a leader of your family and community, it’s being the example, setting the tone, and holding the line. There are no off seasons for who you are. Culture isn’t built with words. It’s built with actions, repetition, and standards that don’t bend. Boots on the ground. In the trenches. Every single day. Mentorship. Education. Accountability. Ownership. Because the truth is, in fitness, in sport, in life, money can’t buy the result. You have to show up and earn it. So set your standard. Live it. And never lower it. Not for yourself. Not for anyone. #CoachChris #SetTheStandard #StayUnbreakable #WeDoTheWork #EarnedNotGiven
@hybridtg #stayhybrid
@hybridtg #stayhybrid
Legs built the @krisgethin way. No shortcuts. Workout ⬇️
Belt Squats 4x15
Split Squats 4x20
Leg Press 4x20
Sissy Squats 4x25
Lunges 4x15
Standing Calf Press 5x25 Unmatched Stack ⬇️
Pre-Workout – BH2K + Dissident
Intra-Workout – Longevity EAAs
Post-Workout – Grass Fed Isolate + CreGAAtine Every set. Every rep. Every drop of sweat compounds into progress. Keep showing up, keep breaking barriers, and you’ll separate yourself from the rest. For a limited time Spend $50 on Unmatched Get Free CreGAAtine - shop now link in bio @bodybuildingcom #unmatchedsupps #krisgethin #legday #setthestandard beharder2kill
Legs built the @krisgethin way. No shortcuts. Workout ⬇️
Belt Squats 4x15
Split Squats 4x20
Leg Press 4x20
Sissy Squats 4x25
Lunges 4x15
Standing Calf Press 5x25 Unmatched Stack ⬇️
Pre-Workout – BH2K + Dissident
Intra-Workout – Longevity EAAs
Post-Workout – Grass Fed Isolate + CreGAAtine Every set. Every rep. Every drop of sweat compounds into progress. Keep showing up, keep breaking barriers, and you’ll separate yourself from the rest. For a limited time Spend $50 on Unmatched Get Free CreGAAtine - shop now link in bio @bodybuildingcom #unmatchedsupps #krisgethin #legday #setthestandard beharder2kill
DNF beats DNS any day…. #setthestandard #bedifferent #fyp #mentalhealth #runtherace
DNF beats DNS any day…. #setthestandard #bedifferent #fyp #mentalhealth #runtherace
Balancing work and life will always be a challenge. Steve Curley, CFA knew this, but as a CIO, he also knew that becoming a charterholder was essential to stay competitive.⁣ ⁣ He committed to the journey during the busiest period of his life and looking back, it became one of the most rewarding decisions he ever made.⁣ ⁣ Don’t wait for the “perfect” time, start today. ⁣ ⁣ Find out more through the link in our bio. ⁣ ⁣ #SetTheStandard
Balancing work and life will always be a challenge. Steve Curley, CFA knew this, but as a CIO, he also knew that becoming a charterholder was essential to stay competitive.⁣ ⁣ He committed to the journey during the busiest period of his life and looking back, it became one of the most rewarding decisions he ever made.⁣ ⁣ Don’t wait for the “perfect” time, start today. ⁣ ⁣ Find out more through the link in our bio. ⁣ ⁣ #SetTheStandard
Dream yz 250😮‍💨💙 • @pratesi.emanuele #bottigraphic #setthestandard #yamaha250 #twostroke #1744
Dream yz 250😮‍💨💙 • @pratesi.emanuele #bottigraphic #setthestandard #yamaha250 #twostroke #1744
Don’t wait for the new year, start today. Set The Standard! 🔥 #STS #SetTheStandard Live and online now only at @engage
Don’t wait for the new year, start today. Set The Standard! 🔥 #STS #SetTheStandard Live and online now only at @engage
This woman though... One rep to five rep max with 200kg axle at Worlds! Deadlifts were one of Grace's weakest events, but been on the Team for about 9 months, working closely with @lukedaviesstrongman and he's sorted her Deadlifts like he taught me all those years ago . . . Since then she's won her first International, and now holds my old title of Pro Strongman League Champion and this year took my Axle Press World Record which absolutely fills my heart 😍😍 When I first took records I faced bullying and insults. To not only support but to offer the platform, the exposure and promotion for the girls who take mine means so much! #BeTheChangeYouWantToSee Worlds wasn't her weekend, getting injured I know she's absolutely gutted. But this ain't the end for her. You'll see her Worlds Trophy. The whole world will!! Grace. You keep being you ♥️ And thankyou Luke for being able to produce champion after champion- literally!! Wearing our amazing Kaos Deadlift Suit she BOSSED this! The Xmas Kaos Deals are still available offering these suits at £210 PLUS £50 voucher!! Size 60s and 62s have now all sold out..don't hang around!! We won't be restocking till the new year!! #TeamKaos #SetTheStandard
This woman though... One rep to five rep max with 200kg axle at Worlds! Deadlifts were one of Grace's weakest events, but been on the Team for about 9 months, working closely with @lukedaviesstrongman and he's sorted her Deadlifts like he taught me all those years ago . . . Since then she's won her first International, and now holds my old title of Pro Strongman League Champion and this year took my Axle Press World Record which absolutely fills my heart 😍😍 When I first took records I faced bullying and insults. To not only support but to offer the platform, the exposure and promotion for the girls who take mine means so much! #BeTheChangeYouWantToSee Worlds wasn't her weekend, getting injured I know she's absolutely gutted. But this ain't the end for her. You'll see her Worlds Trophy. The whole world will!! Grace. You keep being you ♥️ And thankyou Luke for being able to produce champion after champion- literally!! Wearing our amazing Kaos Deadlift Suit she BOSSED this! The Xmas Kaos Deals are still available offering these suits at £210 PLUS £50 voucher!! Size 60s and 62s have now all sold out..don't hang around!! We won't be restocking till the new year!! #TeamKaos #SetTheStandard
Set standards, then HOLD them. No exceptions. Productivity, status, talent—none of it matters. Consistency is the only rule. #LeadershipMindset #Teamwork #Accountability #ConsistencyIsKey #SetTheStandard #ReelsMotivation
Set standards, then HOLD them. No exceptions. Productivity, status, talent—none of it matters. Consistency is the only rule. #LeadershipMindset #Teamwork #Accountability #ConsistencyIsKey #SetTheStandard #ReelsMotivation
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