#Scherma
Allโinizio รจ sempre un poโ traumatico ๐ฅถ#sport #fencing #scherma #fun #uniquetobe
Repost a favourite hit of mine.
You can put in hours of work and still go nowhere.
Not because youโre lazy.
Because doing the same thing over and over doesnโt always mean youโre improving.
If you keep making the same mistakes, rushing the same moments and letting your standards drop when things get hard, youโre not progressing.
Youโre just getting better at repeating bad habits.
Real improvement usually looks less impressive.
It means slowing down.
Fixing the small things.
Resetting when your standard drops.
Being honest about what youโre actually bad at.
Thatโs uncomfortable, which is why most people would rather just stay busy.
But eventually, pressure shows the truth.
In sport.
In work.
In life.
You donโt rise to the level of your goals.
You fall back on the habits and systems youโve built.
So ask yourself:
Are you actually getting better, or are you just putting in more effort?
Follow if youโre done confusing hard work with progress.
Comment โSYSTEMโ and Iโll send you how I structure my sessions to make sure Iโm actually improving.
#fencing #performance #scherma #athlete #olympics
No sรฉ si grito mรกs cuando me enojo o cuando gano ๐ฌ.
Solo sรฉ que, en ambos casos, mi Apple Watch siempre me manda la alerta de โambiente ruidosoโ. ๐คฃ
#scherma #fencing #esgrima #womeinsport #teamcolombia
Amazing bout between @davide.diveroli and @matsumoto__ryu at the 2026 World Championships.
Down 4 touches with just 20 seconds left, Di Veroli makes an incredibile come back to tie the score and goes on to win in the overtime minute to secure a medal in Men's Epee for himself and @italiateam
All the strong emotions of fencing in full display in half a minute of action
#fencing #escrime #esgrima #scherma #highlights
All rights reserved to FIE
Letโs gooooo๐คง๐คง๐คง
#fencing #escrime #esgrima #scherma #cortis
๐ฎ๐น๐คบ ๐ฆ๐ฝ๐ฎ๐ฑ๐ฎ ๐ณ๐ฒ๐บ๐บ๐ถ๐ป๐ถ๐น๐ฒ, ๐๐๐ฎ๐น๐ถ๐ฎ ๐ถ๐ป ๐๐ฒ๐บ๐ถ๐ณ๐ถ๐ป๐ฎ๐น๐ฒ๐ฅ
๐๐น๐ฏ๐ฒ๐ฟ๐๐ฎ ๐ฆ๐ฎ๐ป๐๐๐ฐ๐ฐ๐ถ๐ผ, ๐๐ถ๐๐น๐ถ๐ฎ ๐ฅ๐ถ๐๐๐ถ, ๐ฅ๐ผ๐๐๐ฒ๐น๐น๐ฎ ๐๐ถ๐ฎ๐บ๐ถ๐ป๐ด๐ผ ๐ฒ ๐๐ฎ๐ถ๐ฎ ๐๐ฎ๐ณ๐ผ๐ฟ๐ถ๐ผ, dopo aver superato Australia e Svizzera, dominano anche i quarti contro Hong Kong ๐ญ๐ฐ, squadra di casa, con un netto ๐ฐ๐ฑ-๐ฎ๐ฐ ๐ช
Una prestazione solida e convincente che vale lโaccesso alla ๐ฆ๐๐ ๐๐๐๐ก๐๐๐ contro la ๐๐ผ๐ฟ๐ฒ๐ฎ ๐ฐ๐ทโ๏ธ
#HongKong2026 #Fencing #Scherma #ForzaAzzurri #ItaliaTeam
A fencerโs therapy ๐๐ง ๐๐ปโโ๏ธ
#esgrima #fencing #escrime #scherma
Your Fencing 101 fix for today? Foil. ๐คบ
#esgrima #fencing #escrime #scherma #foil
Se logrรณ la clasificacion a los Juegos Centroamericanos y del Caribe en Santo Domingo.
#juegoscentrosmericanosydelcaribe #esgrima #scherma #republicadominicana๐ฉ๐ด
๐ฎ๐น๐คบ ๐๐ถ๐ผ๐ฟ๐ฒ๐๐๐ผ ๐บ๐ฎ๐๐ฐ๐ต๐ถ๐น๐ฒ, ๐นโ๐๐๐ฎ๐น๐ถ๐ฎ รจ ๐ถ๐ป ๐๐ฒ๐บ๐ถ๐ณ๐ถ๐ป๐ฎ๐น๐ฒ๐ฅ
๐๐๐ถ๐น๐น๐ฎ๐๐บ๐ฒ ๐๐ถ๐ฎ๐ป๐ฐ๐ต๐ถ, ๐๐ถ๐น๐ถ๐ฝ๐ฝ๐ผ ๐ ๐ฎ๐ฐ๐ฐ๐ต๐ถ, ๐ง๐ผ๐บ๐บ๐ฎ๐๐ผ ๐ ๐ฎ๐ฟ๐๐ถ๐ป๐ถ e ๐ง๐ผ๐บ๐บ๐ฎ๐๐ผ ๐ ๐ฎ๐ฟ๐ถ๐ป๐ถ, dopo aver battuto ๐ ๐ฎ๐น๐ฒ๐๐ถ๐ฎ e ๐๐ฟ๐ฎ๐๐ถ๐น๐ฒ, nei quarti di finale contro lโ๐๐ด๐ถ๐๐๐ผ hanno offerto unโaltra grande prova di forza, imponendosi con il punteggio di ๐ฐ๐ฑ-๐ฎ๐ด. ๐ช
Staccato cosรฌ il pass per la ๐๐ฒ๐บ๐ถ๐ณ๐ถ๐ป๐ฎ๐น๐ฒ contro il ๐๐ถ๐ฎ๐ฝ๐ฝ๐ผ๐ป๐ฒ, in programma alle ๐ผ๐ฟ๐ฒ ๐ต.๐ฏ๐ฌ italiane. ๐ฏ๐ตโ๏ธ๐ฎ๐น
#HongKong2026 #Fencing #Scherma #ForzaAzzurri #ItaliaTeam
ร sempre molto traumatico๐คช #sport #fencing #fun #scherma #themask
Without moving an inch, mind you๐ซก
#fencing #escrime #esgrima #scherma
