CHAGACCINO - you know, those trendy drinks you can only find in coffee shops in Los Angeles? But now your home too! Made extra creamy with @elmhurst1925 🥛 This is essentially a leveled up latte with chaga mushrooms 🍄 for a big anti-oxidant and anti-inflammatory boost. Recipe: 1 tsp ground chaga, 1/2 tbsp cacao, 1/4 tsp cinnamon, 1 shot of espresso, 1/2 tbsp pure maple syrup, top with @elmhurst1925 oat or cashew milk (i used their unsweetened one for this one!) #elmhurst1925 #simplerbetter
Add your espresso to your glass with chaga, cinnamon, cacao, and maple syrup - use a hand mixed to blend (if you don’t have one, pour this into a blender first to mix everything), add ice and then pour in oat or cashew milk 🫶🏼 NOMMMMS, now you can be trendy in your own kitchen 🤘🏼
🙋🏻♀️ Anyone relate??
I thought I needed better routines. More motivation. More storage bins.
But the truth was simpler than that.
I didn’t need to manage my home better.
I needed less to manage.
It wasn’t laziness.
It wasn’t failure.
It was just too much stuff.
And once I started letting things go, everything felt lighter.
Not perfect. Just easier.
If your home has been stressing you out, it might not be you either. 🤍
Follow along for realistic ways to simplify your home.
#simplifyyourlife #decluttering #lessismore #declutteryourlife
The only products you need to have a successful morning skincare routine. Less is more. The simpler the better ❤️
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#morningskincare #skincareroutine #skincare
The simpler The Better … Comment “ Meal “ For Simple & Healthy Meal Plan. #healthymeal
This Lemon blueberry chia pudding🍋 will certainly brighten up your day thanks to @abbywellbalanced
It’s not only refreshing and delicious but is the perfect tasty breakfast or light dessert☀️☀️
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Recipe:
3 tbsp of chia seeds
1/4 cup of Unsweetened Milked Oats
2 tbsp of Greek yogurt (or plant based yogurt)
juice of half a lemon + lemon zest
1/4 cup of blueberries
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Instructions:
Mix everything together in a bowl or glass.
Cover and place in the fridge overnight.
#SimplerBetter
#healthyrecipes #summerrecipe #chiapudding #plantbased
We’re often told that more is better, but having fewer things can actually make life simpler and more enjoyable. Some everyday items take up space and energy without adding value.
Here are five things you don’t need as many of as you think:
1. Clothes – You wear about 20 percent of what you own. The rest just needs managing.
2. Toys – Fewer toys lead to deeper play, longer attention spans, and less overwhelm.
3. Mugs – Everyone has a favorite. The extras just take up cabinet space.
4. Throw pillows – If they get removed before you can relax, they’re not serving you.
5. Beauty products – More options don’t equal better results — just more clutter.
Simplifying isn’t about deprivation, it’s about making room for what matters. Simplifying can bring more calm, clarity, and joy to your everyday life.
#declutter #simplify #lessismore #buyssimplified #cheribuysphotography
The simpler the outfit, the better!
#outfitideas #simpleoutfit #stylingideas #chicstyle #ootd
Ever been so focused on your career that you forgot about you?
That was Gail McNeill’s story—until she decided to start again. Now, she’s creating a career that’s simpler, better, and truly aligned with her wellbeing.
What changes do you need to make to prioritise what really matters?
Comment ‘GAIL’ and we’ll DM you this conversation!
#beginagain
🧠🌬️ Longevity might start with your breath.
Most people chase better mood, focus, and health through supplements and hacks.
But one of the fastest ways to shift your nervous system is far simpler:
Breathing.
Structured breathwork (popularized by Wim Hof) uses rhythmic, deep breathing for ~8 minutes, often followed by short breath holds. The effects can be immediate because breathing talks directly to the brain.
What changes:
oxygen availability increases
stress signals drop
the nervous system shifts out of chronic alert mode
People often report feeling calmer, clearer, and more focused right away, not by accident, but by biology.
Breathwork isn’t magic and doesn’t replace sleep or nutrition.
But it proves something important:
Change your breathing → change your state.
And changing your state daily may be one of the simplest tools for resilience, clarity, and long‑term health.
🚨 Want the full breakdown of the 7 hidden habits quietly wrecking your sleep, focus and motivation?
📘 Comment '7' and I'll DM it to you personally
Save this for your next stressful moment and follow @mindsetpowershifts for science‑backed nervous system insights.
🗣️ Gary Brecka
breathwork, Wim Hof breathing, nervous system regulation, stress reduction, mood and focus, autonomic nervous system, resilience, longevity
#Breathwork #NervousSystem #StressRelief #Longevity #MentalClarity
Here to clean up the internet’s hot mess. Turns out, simpler works better for you & me 🍀
#ad #thesimpleway @simpleskincareindia
Suhoor prep feels quieter, simpler, and better when everything is ready 🥤
A portable blender that makes it easy to prepare something fresh & healthy
Ramadan Sale is live now from Jan 27 – Feb 14, plus extra savings with coupon codes & banks.
تحضيرات السحور تكون أكثر هدوءًا وبساطة عندما يكون كل شيء جاهزًا
خلاط محمول يسهّل تحضير مشروب طازج وصحي بكل سهولة
عروض رمضان سارية الآن من 27 يناير إلى 14 فبراير
توفير إضافي مع أكواد الخصم والبنوك.
#AmazonFinds
#AmazonMustHaves
Read description for details⤵️
🌱3 Aplikasi Esensialku buat Scheduling 🌱
1. Notes (iOS)
The simpler the better.
Dari berbagai aplikasi yang aku pakai untuk daily to-do list aku, sekarang aku cukup memakai bullet-point feature dari aplikasi notes di iPhone.
Alasan aku lari ke aplikasi ini adalah agar aku ga ngabisin terlalu banyak nge-plan sehari-hari aku. Instead, aku gunakan waktunya to do the actual work.
Kalo kalian butuh yang lebih automated, aku rekomendasiin coba aplikasi Todoist, yang memberi kalian pilihan untuk memilih deadline task.
2. Notion
Aku gunakan Notion untuk hal yang butuh long-term planning.
Seperti pembagian tugas kuliah, financial management, sampai content planner.
Learning curve memakai notion agak lama, jadi butuh waktu untuk membuat semuanya. Tapi kalo sudah sekalinya jadi, sistem yang aku buat ini nge-permudah dan nge-save waktuku banget untuk hal-hal yang harus aku keep track secara rutin dan long term.
💡Let me know if you want me to make an updated version of how I use Notion!
3. Google Calendar
Great for collaboration and reminders.
Aku pakai Google Calendar untuk nge-track deadline, appointments dengan orang lain, dan marking event. Aku suka platform ini karena aku bisa buat appointment dan juga invite mereka ke eventnya. Fitur remindernya juga ngekurangin mental load aku dalam mengingat-ingat janji. Dengan adanya kalender, aku bisa melihat ‘How I spent my month’ secara big picture.
Apa aplikasi scheduling yang kalian pakai sehari-hari? Let me know in the comments :)