What a spectacular event World Sound Healing Day is! So much thanks to everyone who contributes to make this happen every year. From the facilitators to the staff at @nmc_canada thank you, thank you, thank you 🙏🏽 for creating this space …
📷: Jaxi
Sometimes the day moves faster than your sense of where you are.
Thoughts run ahead.
Plans stretch forward.
The moment itself gets left behind.
This Mini-Meditation, Remember Where You Are, offers a quiet way back — not by forcing focus, but by noticing what is already here.
Ground beneath you.
Breath moving.
Sound arriving.
If you’d like to continue listening, you can begin with Five Days to Steady, a free series of sound meditations.
Link in bio.
#MiniMeditation #RememberWhereYouAre #FiveDaysToSteady #SoundHealing #ReturnToNow
Two music heads. One intention. Inner peace by becoming one with sound and dissolution of the ego 🌀🎶
Me and heartfelt @mightymoe @mightymoga co-facilitated a sound meditation @wellness360. We are a people shaped by music culture. We never left that world. I can say for myself that I just understand its profound impact on the mind and soul differently now 🎧
Many of the instruments we used in our session are ancient, mysterious, placed here by something beyond our full comprehension and they produce harmonics that do something to the mind. Something science is still catching up to. Something our ancestors already knew.
They dissolve the noise. The identity. The performance of self 🪷
They give us a chance for stillness and to heal. Reflection. Contemplation. The slow sacred work of remembering who you really are🧘🏿♀️🧘🏿
📹@malcolmtargettdop
#SoundMeditation #Soundbath w#soundfrequency #MusicCulture #SoundHealing
Info & Ticket Link in Bio or go to OurDailyBreath on Hipsy.nl
Saturday morning sound bath with @jay.robinson108 this weekend! 💫
Give your mind, body and spirit a gentle reset as Jay weaves a soothing soundscape with planetary gongs, santoor, harmonium, crystal singing bowls and more.
Join us this Saturday from 10–11am ($30) and let the vibrations carry you into a softer, clearer state of being. ✨
Jay’s intention for this week’s session will be “What We Hear, We Become” inspired by Bhagavad Gita As It Is 17.15. Throughout the sound bath, he’ll subtly weave in themes of speaking and hearing in ways that are truthful, beneficial, and pleasing and how sound itself becomes a form of association that shapes our inner world.
This is an invitation to reflect on “association through sound”: the voices, messages, music, and media we surround ourselves with each day, and how curating those inputs with care can gently support the person we’re becoming, from the inside out.
Register through the link in our bio 🪷
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#saturdaymorning #soundbath #lotussound #collingwood
Saturday morning sound bath with @jay.robinson108 this weekend! 💫
Give your mind, body and spirit a gentle reset as Jay weaves a soothing soundscape with planetary gongs, santoor, harmonium, crystal singing bowls and more.
Join us this Saturday from 10–11am ($30) and let the vibrations carry you into a softer, clearer state of being. ✨
Jay’s intention for this week’s session will be “Turning Inner Peace Into Service” inspired by Bhagavad Gita As It Is 5.25. Throughout the sound bath, he’ll subtly share the theme of letting the relaxation and steadiness you touch during the session become something you carry back into the world, a quiet force that can ripple outward through a patient conversation, a sincere smile, or simply listening deeply to someone who needs to be heard.
This is an invitation to remember that when we learn to steady the mind, our peace doesn’t stay private—it naturally becomes a way of working for the welfare of all beings, one small, heartfelt moment at a time.
Register through the link in our bio 🪷
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#saturdaymorning #soundbath #lotussound #collingwood
Healing isn’t meant to be done alone. The frequency of peace is much stronger when we share it. 🥣✨
Thank you everyone who joined our community sound healing session and for your generous donations.
Together, we created such a beautiful resonance.🥰
Thankful Thursday 🙏🏾✨
yesterday at our Sound Healing Meditations 🌈 Both the 9:45am and 6:15pm sessions were just so special 🫶🏾 choosing to pause, to breathe, to feel, and to simply be present in your own energy 💫 I truly loved sharing one of the tools I’ve used for most of my life 🫶🏾 A gentle way to help clear the mind, see things more clearly, and open up your senses to what is truly there beyond the noise 🧘🏽♀️Watching you all soften into that space, connect deeper within yourselves, and trust what you were
👁️ Seeing (vision / inner vision)
👂 Hearing (sound / inner guidance)
👃 Smelling (subtle shifts, memory )
👅 Tasting (connection, presence)
✋ Feeling (touch / body sensations)
💓 Emotional feeling (heart space)
✨ Knowing (your intuition, that deep inner truth) truly was beautiful 💓
I hope you enjoyed it as much as I did sharing it with you 🫶🏾 It fills my heart knowing that each of you take this energy out into your lives, your families, and your communities creating more love ❤️ more awareness 🫶🏾 and more connection wherever you go 💚 don’t forget to practice at least once a day and watch your senses turn on one by one 🙌🏾🙏🏾 exciting time 🧘🏽♀️So much gratitude for each and every one of you ✨
#thankfulthursday #soundhealingmeditation #Gratitude #HealingJourney #presentmoment #InnerPeace #HeartCoherence #energyhealing #SelfLoveJourney #CommunityHealing #HealingTogether #trustoursenses #intuition #herveybay #tracieshealing 💚✨🙏🏾
If you’ve never tried meditation and sound healing before, you really have to experience it at least once it’s the kind of calm you don’t just hear, you actually feel.
Moments with masterful @anthonyprofetameditation @wendemuseum @sonic__unity ✨ Discover the next offering of Love Wrapped in Sound & Get on the waitlist at Sonicunity.world (thank you Anthony for an unforgettable time and cheers to many more).
My exquisite bowls seen here are: @hess.sound @hess.sound.usa @rainbowsounds_official
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#soundbathlosangeles #soundbaths #resonance #soundhealing #wendemuseum
Step into an Inner Vibrational Journey this April. ✨
Experience breath and sound in a guided session designed to help you reset and reconnect.
📅 24 April – Bancoora Inn
📅 25 April – Ashtanga Yoga Centre of Melbourne Level 1, 110 - 112
Early bird tickets are now available on Humanitix.
Visit the link in our bio to secure your spot.
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#Breathwork #SoundHealing #InnerJourney #WellnessEvents #MindBodyConnection #ConsciousLiving #Humanitix #AprilEvents
Close your eyes…
and allow yourself to simply be.
A gentle wave of sound,
vibrations that move through the body,
releasing what no longer serves you.
This is your moment to slow down,
to reconnect,
to return to yourself.
Sound healing is not just something you hear—
it’s something you feel.
Let the frequencies guide you into stillness,
into balance,
into deep inner harmony.
Sincerely, your Nynel 🌟
✨ The Nest Yoga & Wellness Corner
Where sound becomes a journey