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If your child struggles to focus, sit still, or stay with a task - we need to look at how their body is moving, not just their behaviour.
One key skill is crossing the midline - when your child uses one side of their body to reach across to the other side.
This is a big deal for learning because it helps:
• Reading from left to right
• Writing smoothly across the page
• Copying from the board without losing place
• Organising their body + attention
• Staying with a task without getting overwhelmed
Use these as:
• Movement breaks during class
• Reset breaks after screen time
• Before homework to settle the nervous system
1️⃣ Back-to-back twist + clap
Strengthens the brain’s left + right communication → supports reading + writing flow.
2️⃣ Face-to-face cross reach
Builds attention, coordination, and the ability to stay on task.
3️⃣ Crab position foot taps
Strengthens core + posture → supports sitting upright without fatigue.
Kids learn focus when their body feels organised and connected.
Comment - ‘Focus’ and Il send you more exercises to help with learning and behaviour.
Brain Boosting ||Focus Building || Attention Activity || Mom Therapist || Cognitive Skills || Memory Activity
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