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Our Equinox Reset is happening tomorrow, March 19th from 7:30 to 9:00 PM with Rachelle. Settle in for an evening of breath work, meditation, and Yin, along with gentle guidance on your nervous system and how it naturally moves with the rhythms of the season. This is a space to slow down, reconnect, and align with the energy of spring in a way that feels supportive and grounding. Reserve your spot through the link in bio. We can’t wait to welcome the new season with you. 🌿✨
Our Equinox Reset is happening tomorrow, March 19th from 7:30 to 9:00 PM with Rachelle. Settle in for an evening of breath work, meditation, and Yin, along with gentle guidance on your nervous system and how it naturally moves with the rhythms of the season. This is a space to slow down, reconnect, and align with the energy of spring in a way that feels supportive and grounding. Reserve your spot through the link in bio. We can’t wait to welcome the new season with you. 🌿✨
Awakening, Courage & Gentle Expansion 🌸 Hello beautiful soul, March feels like a quiet turning point. The light is returning. The earth is softening. And something within us is beginning to stir awake. Not rushed. Not forced. Just a gentle remembering that growth is natural. This month feels like courage in a soft form. Not the loud kind — but the whisper that says, “You’re ready.” Ready to release what winter held. Ready to move forward. Ready to open, just a little more. I am so deeply grateful for this community. Every shared circle, every class, every kind word — it truly means so much 🤍 As a small thank you… 🌸 Spring Gratitude Giveaway (March 18 – April 18) Attend any class or private session + leave a Google review and receive a complimentary 30-minute PEMF Therapy session — a gentle, grounding modality to support your nervous system and overall well-being. One session per person. This month we gather for: 🌕 Full Moon rituals 🌑 New Moon ceremonies 🌸 Spring Equinox Celebration 🌿 Restorative Yoga & Sound Baths ✨ Hypnotherapy & Sound Bath for Self-Love 💎 Crystal Therapy sessions 🌙 Sisterhood Circle (Thursdays at 6 PM) Each offering is an invitation to return to yourself. To soften. To release. To awaken joy. 📍 Moon Healing Center, Abbotsford March is asking us to bloom gently. I would love to hold space for you. 🌙 With love & moonlight, Lori #MoonHealingCenter #abbotsfordevents #soundbathhealing #sisterhood #Hypnotherapy
Awakening, Courage & Gentle Expansion 🌸 Hello beautiful soul, March feels like a quiet turning point. The light is returning. The earth is softening. And something within us is beginning to stir awake. Not rushed. Not forced. Just a gentle remembering that growth is natural. This month feels like courage in a soft form. Not the loud kind — but the whisper that says, “You’re ready.” Ready to release what winter held. Ready to move forward. Ready to open, just a little more. I am so deeply grateful for this community. Every shared circle, every class, every kind word — it truly means so much 🤍 As a small thank you… 🌸 Spring Gratitude Giveaway (March 18 – April 18) Attend any class or private session + leave a Google review and receive a complimentary 30-minute PEMF Therapy session — a gentle, grounding modality to support your nervous system and overall well-being. One session per person. This month we gather for: 🌕 Full Moon rituals 🌑 New Moon ceremonies 🌸 Spring Equinox Celebration 🌿 Restorative Yoga & Sound Baths ✨ Hypnotherapy & Sound Bath for Self-Love 💎 Crystal Therapy sessions 🌙 Sisterhood Circle (Thursdays at 6 PM) Each offering is an invitation to return to yourself. To soften. To release. To awaken joy. 📍 Moon Healing Center, Abbotsford March is asking us to bloom gently. I would love to hold space for you. 🌙 With love & moonlight, Lori #MoonHealingCenter #abbotsfordevents #soundbathhealing #sisterhood #Hypnotherapy
You’re invited! Together, let’s unplug, reconnect with nature and recharge our souls with a special SPRING EQUINOX women’s circle & retreat. This mini retreat is a sacred gathering to honor the balance of light and dark as we cross the threshold into spring. The Spring Equinox has long been celebrated across cultures as a time of renewal, fertility, awakening, and new beginnings ~when day and night stand in perfect equilibrium, inviting us into harmony within ourselves. Retreat includes: Sunrise Meditation Yoga & Movement Yoga Nidra (rest) with Sound Bath Guided Journaling Practices Meditative Arts — Lumii Lantern Making & Forest bathing Mandala Ritual Nourishing homemade organic breakfast, fresh juice & wholesome snacks Closing Circle & Cacao Ceremony This ceremony is a ritual of intention-setting, heart opening, sharing dreams and planting seeds for the season ahead. Expect nervous system restoration, creative activation, soulful connection, clarity, and deep replenishment with other beautiful souls. March 21 6:00 AM – 1:30 PM We begin at sunrise ~aligning with the return of the light. @ Heart Space Studio South Surrey Exchange is $160 This is a day to slow down and gather as women. To soften, bloom and remember your light.✨ Limited spaces available. DM to reserve your spot.
You’re invited! Together, let’s unplug, reconnect with nature and recharge our souls with a special SPRING EQUINOX women’s circle & retreat. This mini retreat is a sacred gathering to honor the balance of light and dark as we cross the threshold into spring. The Spring Equinox has long been celebrated across cultures as a time of renewal, fertility, awakening, and new beginnings ~when day and night stand in perfect equilibrium, inviting us into harmony within ourselves. Retreat includes: Sunrise Meditation Yoga & Movement Yoga Nidra (rest) with Sound Bath Guided Journaling Practices Meditative Arts — Lumii Lantern Making & Forest bathing Mandala Ritual Nourishing homemade organic breakfast, fresh juice & wholesome snacks Closing Circle & Cacao Ceremony This ceremony is a ritual of intention-setting, heart opening, sharing dreams and planting seeds for the season ahead. Expect nervous system restoration, creative activation, soulful connection, clarity, and deep replenishment with other beautiful souls. March 21 6:00 AM – 1:30 PM We begin at sunrise ~aligning with the return of the light. @ Heart Space Studio South Surrey Exchange is $160 This is a day to slow down and gather as women. To soften, bloom and remember your light.✨ Limited spaces available. DM to reserve your spot.
Something powerful is happening energetically right now… The Spring Equinox marks the moment when light and dark come into perfect balance. It’s a seasonal threshold, the energetic pause between cycles and the doorway before the Astrological New Year begins. Aka Aires zodiac sign! During this time, many people feel the pull to release clear space shed old energy and close chapters that no longer feel aligned. That’s not random. The Spring Equinox has long been seen as a time of renewal, rebirth, and energetic reset and both in nature and within ourselves. Just as the earth begins to bloom again, we’re invited to ask: ✨ What am I ready to release? ✨ What version of myself am I outgrowing? ✨ What energy am I bringing into this next cycle? One of the most powerful ways to work with this seasonal shift is through breathwork. Breathwork helps the body release stored tension move stagnant energy and reset the nervous system so we can step into the next season with clarity and intention. 🌿 Exhale the old 🌸 Welcome the new ✨ Align with the energy of the Spring Equinox I’m hosting a Spring Equinox Breathwork Journey to support this release and reset. Comment EQUINOX or check the link in bio for details. Video credit @daliaforreels #springequinox #breathworkhealing #sandiegolife #sandiegoevents
Something powerful is happening energetically right now… The Spring Equinox marks the moment when light and dark come into perfect balance. It’s a seasonal threshold, the energetic pause between cycles and the doorway before the Astrological New Year begins. Aka Aires zodiac sign! During this time, many people feel the pull to release clear space shed old energy and close chapters that no longer feel aligned. That’s not random. The Spring Equinox has long been seen as a time of renewal, rebirth, and energetic reset and both in nature and within ourselves. Just as the earth begins to bloom again, we’re invited to ask: ✨ What am I ready to release? ✨ What version of myself am I outgrowing? ✨ What energy am I bringing into this next cycle? One of the most powerful ways to work with this seasonal shift is through breathwork. Breathwork helps the body release stored tension move stagnant energy and reset the nervous system so we can step into the next season with clarity and intention. 🌿 Exhale the old 🌸 Welcome the new ✨ Align with the energy of the Spring Equinox I’m hosting a Spring Equinox Breathwork Journey to support this release and reset. Comment EQUINOX or check the link in bio for details. Video credit @daliaforreels #springequinox #breathworkhealing #sandiegolife #sandiegoevents
Happy 2/22 Energy Portal Day & Self-Care Sunday beautiful souls ✨💜♒️🔥 Yesterday’s retreat was pure medicine. The souls who gathered showed up fully… and left refilled with love + light, chakras balanced, massive energetic releases moved through, and hearts feeling lighter, grounded, and ready for this powerful Fire Horse year ahead 🔥🐎 We honored the elements intentionally balancing all that rising fire energy with WATER 💧 soaking in the hot tub, nourishing our bodies with vibrant chakra salads, infused water, creating chakra aromatherapy sprays, moving through breath + yoga, receiving sound healing, meditating, setting intentions, and allowing deep energetic clearing. It was exactly what our nervous systems, spirits, and bodies needed. Today on this 2/22 portal, pause. Reflect. Set clear intentions. The energy is amplified. What you align with now expands. Fire Horse years are intense, passionate, and catalytic 🔥 Make sure you’re softening the edges with water, grounding practices, and conscious community. Healing together raises the vibration for all of us. I’m beyond grateful to hold sacred space for such deep transformation. This is the medicine. This is community. This is how we rise. Step through this portal intentionally. Claim this powerful energy with 222 in the comments below! Aho 🙏🏽✨ #SelfCareSunday #EnergyPortal #ChakraHealing #SpiritualCommunity #FireHorseYear
Happy 2/22 Energy Portal Day & Self-Care Sunday beautiful souls ✨💜♒️🔥 Yesterday’s retreat was pure medicine. The souls who gathered showed up fully… and left refilled with love + light, chakras balanced, massive energetic releases moved through, and hearts feeling lighter, grounded, and ready for this powerful Fire Horse year ahead 🔥🐎 We honored the elements intentionally balancing all that rising fire energy with WATER 💧 soaking in the hot tub, nourishing our bodies with vibrant chakra salads, infused water, creating chakra aromatherapy sprays, moving through breath + yoga, receiving sound healing, meditating, setting intentions, and allowing deep energetic clearing. It was exactly what our nervous systems, spirits, and bodies needed. Today on this 2/22 portal, pause. Reflect. Set clear intentions. The energy is amplified. What you align with now expands. Fire Horse years are intense, passionate, and catalytic 🔥 Make sure you’re softening the edges with water, grounding practices, and conscious community. Healing together raises the vibration for all of us. I’m beyond grateful to hold sacred space for such deep transformation. This is the medicine. This is community. This is how we rise. Step through this portal intentionally. Claim this powerful energy with 222 in the comments below! Aho 🙏🏽✨ #SelfCareSunday #EnergyPortal #ChakraHealing #SpiritualCommunity #FireHorseYear
March is right around the corner, and the room is already filling. Some classes are full, others are nearly there, and the energy of this season is asking you to move toward what calls you. We are stepping into the Full Moon + Eclipse on March 3rd, with Spring Equinox close behind. This is a threshold. A time of release, clarity, and quiet realignment. Retrograde reminds us not to force forward, but to return to ourselves. To slow down. To listen. To choose intentionally. The Class Pass is still available through March 3rd, and once it’s gone, it won’t return until ???? This is the last window to secure your space for the months ahead. Your spot is waiting. All that’s left is for you to arrive. Reserve your space through the link in bio. 🫶🏻✨
March is right around the corner, and the room is already filling. Some classes are full, others are nearly there, and the energy of this season is asking you to move toward what calls you. We are stepping into the Full Moon + Eclipse on March 3rd, with Spring Equinox close behind. This is a threshold. A time of release, clarity, and quiet realignment. Retrograde reminds us not to force forward, but to return to ourselves. To slow down. To listen. To choose intentionally. The Class Pass is still available through March 3rd, and once it’s gone, it won’t return until ???? This is the last window to secure your space for the months ahead. Your spot is waiting. All that’s left is for you to arrive. Reserve your space through the link in bio. 🫶🏻✨
If the last few weeks have felt mentally busy, emotionally tender, or just a little off-center, you are not alone. Eclipse season can stir things beneath the surface, and Mercury retrograde often asks us to slow down and review what really matters. One of the reasons I love holding seasonal ceremonies is that they create space to pause long enough to actually hear ourselves again. Ray and I are holding a Spring Equinox Ceremony: Return to Balance on March 21 at Flow Yoga Westgate. Movement Breathwork Live music Meditation visuals Singing bowls + gong A space to settle your nervous system and step into spring with more clarity. If you feel the pull, you can reserve your spot via the link in bio. #SpringEquinox #AustinYoga #SoundHealing #EquinoxCeremony
If the last few weeks have felt mentally busy, emotionally tender, or just a little off-center, you are not alone. Eclipse season can stir things beneath the surface, and Mercury retrograde often asks us to slow down and review what really matters. One of the reasons I love holding seasonal ceremonies is that they create space to pause long enough to actually hear ourselves again. Ray and I are holding a Spring Equinox Ceremony: Return to Balance on March 21 at Flow Yoga Westgate. Movement Breathwork Live music Meditation visuals Singing bowls + gong A space to settle your nervous system and step into spring with more clarity. If you feel the pull, you can reserve your spot via the link in bio. #SpringEquinox #AustinYoga #SoundHealing #EquinoxCeremony
On the threshold of the #springequinox, you are invited into a day of renewal. As light and dark come into balance, we gather in sacred pause to honor the turning of the season and the quiet emergence of new life. Guided through #cacao, #yoga, and #soundmeditation you’ll be held in a space of gentle transformation, where clarity, intention, and renewal can naturally unfold. Together, we will shed what no longer serves and call forward the seeds we are ready to tend in the season of growth. Saturday, March 21, 2026 12pm to 6pm; signup link in the bio Snacks and tea will be provided throughout the afternoon. Curated by @heartseedritual @nicolebrattyoga @centerpointwellnessnw
On the threshold of the #springequinox, you are invited into a day of renewal. As light and dark come into balance, we gather in sacred pause to honor the turning of the season and the quiet emergence of new life. Guided through #cacao, #yoga, and #soundmeditation you’ll be held in a space of gentle transformation, where clarity, intention, and renewal can naturally unfold. Together, we will shed what no longer serves and call forward the seeds we are ready to tend in the season of growth. Saturday, March 21, 2026 12pm to 6pm; signup link in the bio Snacks and tea will be provided throughout the afternoon. Curated by @heartseedritual @nicolebrattyoga @centerpointwellnessnw
🌕🔥❤️There’s something powerful about a room full of people choosing to slow down together. Thank you to everyone who joined us for the March Full Moon Lunar Eclipse Deep Stretch + Sauna. It was such a beautiful evening of movement, heat, and connection. One of my favorite parts of these gatherings is watching people arrive carrying the weight of the week… and leave feeling lighter. A special shoutout to the few participants who tried cold plunging for the first time. It takes courage to try something new and I’m so proud of you. The next Full Moon Deep Stretch + Sauna at the end of May is already half full. I also have several other gatherings coming up, including a half day retreat with breathwork, movement, and a nourishing meal together. If you’ve been craving more spaces like this in your life, you can find all the upcoming events through the link in my bio. Tag a friend you’d bring to the next one.
🌕🔥❤️There’s something powerful about a room full of people choosing to slow down together. Thank you to everyone who joined us for the March Full Moon Lunar Eclipse Deep Stretch + Sauna. It was such a beautiful evening of movement, heat, and connection. One of my favorite parts of these gatherings is watching people arrive carrying the weight of the week… and leave feeling lighter. A special shoutout to the few participants who tried cold plunging for the first time. It takes courage to try something new and I’m so proud of you. The next Full Moon Deep Stretch + Sauna at the end of May is already half full. I also have several other gatherings coming up, including a half day retreat with breathwork, movement, and a nourishing meal together. If you’ve been craving more spaces like this in your life, you can find all the upcoming events through the link in my bio. Tag a friend you’d bring to the next one.
As the Spring Equinox arrives, day and night come into balance—marking a powerful moment of renewal, fresh energy, and new beginnings. 🌿✨ Join Nicole Schneider and Reiki Master Kim Sennerikuppam for a 2-hour Restorative Yoga + Reiki experience designed to help you release what no longer serves you and create space for what’s next. Through deeply supported restorative postures and the gentle healing energy of Reiki, you’ll be guided into a state of deep relaxation, emotional balance, and energetic reset. Leave feeling grounded, restored, and ready to step into the new season with intention. ✨ This special Spring Equinox workshop is happening Saturday, March 21, from 2:30-4:30 PM and spots are limited. Reserve your space in the app before it fills or call/text 630.310.8408. Members: $50 | Non-members $60
As the Spring Equinox arrives, day and night come into balance—marking a powerful moment of renewal, fresh energy, and new beginnings. 🌿✨ Join Nicole Schneider and Reiki Master Kim Sennerikuppam for a 2-hour Restorative Yoga + Reiki experience designed to help you release what no longer serves you and create space for what’s next. Through deeply supported restorative postures and the gentle healing energy of Reiki, you’ll be guided into a state of deep relaxation, emotional balance, and energetic reset. Leave feeling grounded, restored, and ready to step into the new season with intention. ✨ This special Spring Equinox workshop is happening Saturday, March 21, from 2:30-4:30 PM and spots are limited. Reserve your space in the app before it fills or call/text 630.310.8408. Members: $50 | Non-members $60
🌷Join us in April!! Last day for discounted rates🌷 It’s hard to believe the Spring Equinox is coming in just a few short weeks! With Spring comes a sense of rebirth. We move from hibernating and fortifying, to reentering the world with renewed energy, vitality, and purpose. If you’ve been feeling a desire… ✨To shed old layers. ✨To soften into whatever you’re moving through. ✨To reconnect with your body and your truth before the pace of the year fully sweeps you up… 🌷Awaken to Embodied Living – Spring Renewal 🌷 is here for you. This weekend immersion is designed for those navigating change, craving clarity, or simply longing for intentional space to listen inward. Through embodiment philosophy, guided movement, meditation, and breathwork practices, personal reflection and community connection, we create a container in which we safely open to the whispers of our body, heart, and spirit. 🗓️When? Saturday, April 18th + Sunday, April 19th 10:30am-3:30pm Rooted Heart Yoga & Wellness By the end of the weekend, you’ll feel more grounded. More spacious. More connected to yourself. You’ll leave with practical, accessible tools you can use in your daily life — not just inspiration, but integration. And perhaps most importantly, you’ll walk away with a renewed sense of trust in your body and the wisdom it holds. ✨Early bird pricing ends today, Saturday, February 28✨ If you’ve been thinking about joining, I encourage you to make the decision now. Carve out the time. Claim the space. Give yourself something to look forward to this spring. It’s easy to wait or tell yourself “maybe later.” But this work — this intentional pause — is most powerful when you choose it proactively, with purpose. Secure your spot with 20-30% off full price if you book by end of day today!! 🔗Click through the Linktree in my bio to learn more and register. ❔DM me with questions. I can’t wait to share in this with you 💗. #denveryoga #denveryogaevents #yogaevents #denveryogacommunity #embodimentcoach
🌷Join us in April!! Last day for discounted rates🌷 It’s hard to believe the Spring Equinox is coming in just a few short weeks! With Spring comes a sense of rebirth. We move from hibernating and fortifying, to reentering the world with renewed energy, vitality, and purpose. If you’ve been feeling a desire… ✨To shed old layers. ✨To soften into whatever you’re moving through. ✨To reconnect with your body and your truth before the pace of the year fully sweeps you up… 🌷Awaken to Embodied Living – Spring Renewal 🌷 is here for you. This weekend immersion is designed for those navigating change, craving clarity, or simply longing for intentional space to listen inward. Through embodiment philosophy, guided movement, meditation, and breathwork practices, personal reflection and community connection, we create a container in which we safely open to the whispers of our body, heart, and spirit. 🗓️When? Saturday, April 18th + Sunday, April 19th 10:30am-3:30pm Rooted Heart Yoga & Wellness By the end of the weekend, you’ll feel more grounded. More spacious. More connected to yourself. You’ll leave with practical, accessible tools you can use in your daily life — not just inspiration, but integration. And perhaps most importantly, you’ll walk away with a renewed sense of trust in your body and the wisdom it holds. ✨Early bird pricing ends today, Saturday, February 28✨ If you’ve been thinking about joining, I encourage you to make the decision now. Carve out the time. Claim the space. Give yourself something to look forward to this spring. It’s easy to wait or tell yourself “maybe later.” But this work — this intentional pause — is most powerful when you choose it proactively, with purpose. Secure your spot with 20-30% off full price if you book by end of day today!! 🔗Click through the Linktree in my bio to learn more and register. ❔DM me with questions. I can’t wait to share in this with you 💗. #denveryoga #denveryogaevents #yogaevents #denveryogacommunity #embodimentcoach
🌸 Time to reset and reawaken 🌸 On Sunday 22nd March, 1-4pm @oneaestheticstudio Myself, @caroline_cherrington_yoga and @lisa.leeson.7 have created a nourishing 3 hour Spring Equinox Ritual to help you gently awaken from the hibernation of winter. 1pm - yin/yang yoga with Caroline 2pm - Cacao and guided meditation with me 3pm - blissful sound healing with Lisa £77 only 3 spaces left 🧘‍♀️ Message me for details 🫶🏻
🌸 Time to reset and reawaken 🌸 On Sunday 22nd March, 1-4pm @oneaestheticstudio Myself, @caroline_cherrington_yoga and @lisa.leeson.7 have created a nourishing 3 hour Spring Equinox Ritual to help you gently awaken from the hibernation of winter. 1pm - yin/yang yoga with Caroline 2pm - Cacao and guided meditation with me 3pm - blissful sound healing with Lisa £77 only 3 spaces left 🧘‍♀️ Message me for details 🫶🏻
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