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#Sustained

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One of my all time fav’s #sustained #emmachase #singleparent #stealin #BookTok #bookerec #unloveable
One of my all time fav’s #sustained #emmachase #singleparent #stealin #BookTok #bookerec #unloveable
✨ Who knew a grumpy defense attorney could be so soft? In Sustained by Emma Chase, Jake Becker is a no-nonsense lawyer with a reputation for being cold and intimidating—until Chelsea McQuaid and her six orphaned nieces and nephews crash into his life. Suddenly, he’s juggling Mommy & Me classes, One Direction concerts, and trips to the principal’s office, all while trying to resist the sweet, innocent woman who’s making him rethink everything he thought he knew about love and family. 💖 Why it’s my FAV book: • 👩‍⚖️ Grumpy/sunshine perfection • 👶 Adorable kids that will steal your heart • 💘 Slow-burn romance with all the feels • 🎤 Yes, there’s a One Direction concert ⭐ Rating: 5/5 – This book will make you laugh, swoon, and maybe even shed a tear. Jake Becker has my whole heart. Hashtags: #Sustained #EmmaChase #GrumpySunshine #SlowBurnRomance #BookTokFaves #FoundFamily #HeartwarmingReads #RomComVibes
✨ Who knew a grumpy defense attorney could be so soft? In Sustained by Emma Chase, Jake Becker is a no-nonsense lawyer with a reputation for being cold and intimidating—until Chelsea McQuaid and her six orphaned nieces and nephews crash into his life. Suddenly, he’s juggling Mommy & Me classes, One Direction concerts, and trips to the principal’s office, all while trying to resist the sweet, innocent woman who’s making him rethink everything he thought he knew about love and family. 💖 Why it’s my FAV book: • 👩‍⚖️ Grumpy/sunshine perfection • 👶 Adorable kids that will steal your heart • 💘 Slow-burn romance with all the feels • 🎤 Yes, there’s a One Direction concert ⭐ Rating: 5/5 – This book will make you laugh, swoon, and maybe even shed a tear. Jake Becker has my whole heart. Hashtags: #Sustained #EmmaChase #GrumpySunshine #SlowBurnRomance #BookTokFaves #FoundFamily #HeartwarmingReads #RomComVibes
What is this???? Low waste dish soap 🧼 one of my favourite sustainable products #sustained
What is this???? Low waste dish soap 🧼 one of my favourite sustainable products #sustained
Thank you @objection_sustained_
Thank you @objection_sustained_
I should’ve been in pain today. Like… no question about it. I recently had back surgery and walked into this interview expecting to have to fight through every minute. But by the time we wrapped, I realized that my pain had never ever crossed my mind. Not even once during the interview. No pain. No brain fog. No struggle. Just clarity. Peace. strength. I was fully present in an interview I so wanted to be a part of. I enjoyed every single second. After the interview? I went home straight to bed. But I know I was sustained to make that conversation happen. I can’t fully explain it… but I know I wasn’t doing that alone. 🙏🤍 #morethanmusicians #miracles #sustained #godsgotyourback #mymiracle
I should’ve been in pain today. Like… no question about it. I recently had back surgery and walked into this interview expecting to have to fight through every minute. But by the time we wrapped, I realized that my pain had never ever crossed my mind. Not even once during the interview. No pain. No brain fog. No struggle. Just clarity. Peace. strength. I was fully present in an interview I so wanted to be a part of. I enjoyed every single second. After the interview? I went home straight to bed. But I know I was sustained to make that conversation happen. I can’t fully explain it… but I know I wasn’t doing that alone. 🙏🤍 #morethanmusicians #miracles #sustained #godsgotyourback #mymiracle
😲🌊30 MPH #Winds #Sustained #Ship in the #Surf
😲🌊30 MPH #Winds #Sustained #Ship in the #Surf
#Infrastructure #Reconcile #Sustained #Pragmatic
#Infrastructure #Reconcile #Sustained #Pragmatic
Students need this skill - SUSTAINED ATTENTION. One skill students need before entering university Sustained attention - it means sustained and prolonged attention to read, think and problem solve. Learning your internal rhythms. Where your mind goes, how to contain and manage it. It takes a habit. It’s tough and difficult. It needs a kind of bravery, one will be lonely fightng internal prejudice, negative thoughts and disappointments. Teachers have a role to challenge students to read and study for half an hour, 45 minutes and it’s how they will develop a habit of reading for several hours. This sustained learning and training will be needed in every arena whether it’s sports, playing an instrument, reading and listening and so on. #students #sustained #attention #seriousness #foryoupage
Students need this skill - SUSTAINED ATTENTION. One skill students need before entering university Sustained attention - it means sustained and prolonged attention to read, think and problem solve. Learning your internal rhythms. Where your mind goes, how to contain and manage it. It takes a habit. It’s tough and difficult. It needs a kind of bravery, one will be lonely fightng internal prejudice, negative thoughts and disappointments. Teachers have a role to challenge students to read and study for half an hour, 45 minutes and it’s how they will develop a habit of reading for several hours. This sustained learning and training will be needed in every arena whether it’s sports, playing an instrument, reading and listening and so on. #students #sustained #attention #seriousness #foryoupage
Things that change are changed by something. Things that are created are created by something. Nothing is by chance. #SecondCauses #Creation #Sustained #Purpose #Intention #Faith #MeaningOfLife
Things that change are changed by something. Things that are created are created by something. Nothing is by chance. #SecondCauses #Creation #Sustained #Purpose #Intention #Faith #MeaningOfLife
Ever felt lost during a courtroom scene? 🏛️ In this video, I’m breaking down the 3 most important words in a trial: 1️⃣ Objection: When a lawyer flags a mistake. 2️⃣ Sustained: When the Judge agrees (Stop!). 3️⃣ Overruled: When the Judge disagrees (Keep going!). Watch the full video to understand how these three words control the fate of a case. ⚖️✨ #LegalEducation #Lawyer #CourtroomProcedure #Objection #Sustained Overruled LawStudent LegalJargon TrialLaw KnowTheLaw Advocate IndianLawyer
Ever felt lost during a courtroom scene? 🏛️ In this video, I’m breaking down the 3 most important words in a trial: 1️⃣ Objection: When a lawyer flags a mistake. 2️⃣ Sustained: When the Judge agrees (Stop!). 3️⃣ Overruled: When the Judge disagrees (Keep going!). Watch the full video to understand how these three words control the fate of a case. ⚖️✨ #LegalEducation #Lawyer #CourtroomProcedure #Objection #Sustained Overruled LawStudent LegalJargon TrialLaw KnowTheLaw Advocate IndianLawyer
Tight back from travelling... My lower back usually tightens up whenever I travel (lots of sitting) I usually do this - 👇🏽 1. Foam roll the glute area 2. Foam roll lower back 3. Cat and camel posture (6-7 reps) 4. Bhujang Asana (20-30 sec) 5. No lower body exercises for 1-2 days (since the lower back is already tight!) #hybridathlete #peaklife #dailyvlog #flow #sustained #run #balance #coffee #chandigarh #lowerback #travel #roadtrip
Tight back from travelling... My lower back usually tightens up whenever I travel (lots of sitting) I usually do this - 👇🏽 1. Foam roll the glute area 2. Foam roll lower back 3. Cat and camel posture (6-7 reps) 4. Bhujang Asana (20-30 sec) 5. No lower body exercises for 1-2 days (since the lower back is already tight!) #hybridathlete #peaklife #dailyvlog #flow #sustained #run #balance #coffee #chandigarh #lowerback #travel #roadtrip
When you have be in court in front of the judge by 9:00 AM, but it’s Squatober 🎃 Workout: “Business Friday, never casual” Back Squat 5x5 @ 75% -Rest 2 to 2 & 1/2 minutes between Sets- *Disclaimer: Excessive Squatting can cause, but is not limited to: increased mental toughness, increased soreness in your legs, swelling to the feet, legs, and glutes, and gainz to your legs and glutes that can lead to split or ripped pants. For any ripped pants you shall not entitled to compensation, blame Sorinex and your poor choice of clothing. None of this can or should be taken as legal advice. Happy Squatting! Videography and commentary: @kdbrooks17 #lawyer #attorney #sustained #lawandorder #proteinprosecutor #jackedjustice #fitlawyer #squatober #squats #backsquat #iam1stphorm #1stphormathletesearch #wedothework #wedontquit #legionofboom #instafunny #funnyfriday #teamelevate #elevatenutritionandcoaching #strictlybusiness #business #suits
When you have be in court in front of the judge by 9:00 AM, but it’s Squatober 🎃 Workout: “Business Friday, never casual” Back Squat 5x5 @ 75% -Rest 2 to 2 & 1/2 minutes between Sets- *Disclaimer: Excessive Squatting can cause, but is not limited to: increased mental toughness, increased soreness in your legs, swelling to the feet, legs, and glutes, and gainz to your legs and glutes that can lead to split or ripped pants. For any ripped pants you shall not entitled to compensation, blame Sorinex and your poor choice of clothing. None of this can or should be taken as legal advice. Happy Squatting! Videography and commentary: @kdbrooks17 #lawyer #attorney #sustained #lawandorder #proteinprosecutor #jackedjustice #fitlawyer #squatober #squats #backsquat #iam1stphorm #1stphormathletesearch #wedothework #wedontquit #legionofboom #instafunny #funnyfriday #teamelevate #elevatenutritionandcoaching #strictlybusiness #business #suits
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