Real pressure. Real technique. Real grappling.
Watch these Shoot Pro Wrestling match highlights featuring intense exchanges, strong hip control, and explosive pinning action. Every moment shows the power of catch wrestling fundamentals in live competition.
Key moments in this highlight:
Strong hip control and positioning
Grappling transitions under pressure
Crowd-pumping finish and pin attempt
This is what happens when technical wrestling meets real competitive intensity.
Want to learn the system behind these techniques and train with world-class catch wrestlers?
🔥 Register now: https://CATCHCON.US
👉 Join this channel to get access to perks:
https://www.youtube.com/channel/UCdIZoPQFyO8IXVRIoSehzgA/join
Train smart. Control the hips. Finish the match.
#ShootProWrestling #CatchWrestling #WrestlingHighlights #Grappling #CombatSports #WrestlingMatch
An amazing session with Coach @coach_mark_g of @dark_arts_combat yesterday, learning and working on Catch Wrestling drills and techniques
#martialarts #catchwrestling #submissiongrappling #submissionwrestling #mma
This is where legends teach… and real grapplers level up. 💥
Catch the energy, technique, and moments from CatchCon 2026 — where you don’t just watch, you learn directly from the best in catch wrestling.
If you’re serious about improving your grappling, this is the event you don’t want to miss.
👉 Learn from the legends live:
🔥 Register now: https://CATCHCON.US
👉 Join this channel to get access to perks:
https://www.youtube.com/channel/UCdIZoPQFyO8IXVRIoSehzgA/join
Stop watching from the sidelines. Start training with the best.
#CatchCon #CatchWrestling #Grappling #WrestlingTraining #MartialArts #SubmissionWrestling #CombatSports
Modern Grappling’s Wrestle-Up Obsession Has Catch Wrestling Roots
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https://CatchCon.us
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Scientific Wrestling is dedicated to preserving and spreading the art of catch wrestling through events, training, and education.
“Which one do you like best? They’re all good.” 💥
In this clip, learn the sit turn drill with multiple counter options, taught by a catch wrestling expert. Pull, step, and punch under — timing and adaptation make the difference between control and being controlled.
This is about options, anticipation, and finishing with precision.
👉 Train like a pro: https://CATCHCON.US
👉 Join this channel for exclusive perks:
https://www.youtube.com/channel/UCdIZoPQFyO8IXVRIoSehzgA/join
Every move has a counter. Every counter opens a new opportunity. Study, adapt, dominate.
#CatchWrestling #SitTurnDrill #WrestlingTechnique #Grappling #Takedown #MatControl #WrestlingTips #SubmissionWrestling
BLAST FROM THE PAST
The grind never stops, and the results speak for themselves!
Taking a look back at just a few of the Torture Chamber Pro Wrestling Dojo graduates we’ve prepared and sent to AEW/ROH. Whether it’s getting looked at by top scouts or working on the big stage, these athletes represent the standard of excellence we build here in Montreal.
For the years, @druonyx.tcprodojo has been opening doors for @tcprodojo graduates. It’s about more than just training; it’s about providing the platform for the next generation to showcase their skills to the world.
Success isn’t given—it’s earned at the chamber.
#TortureChamberDojo #TCPW #AEW #ROH #DruOnyx
This is not your average grappling. 💥
Catch wrestling is fast, aggressive, and built to finish — with painful submissions, relentless pressure, and total control. These highlights show exactly why it’s one of the most effective grappling styles ever.
No stalling. No playing safe. Just action and results.
👉 Learn real catch wrestling from the source:
🔥 Register now: https://CATCHCON.US
👉 Join this channel to get access to perks:
https://www.youtube.com/channel/UCdIZoPQFyO8IXVRIoSehzgA/join
If you want to dominate, train to finish.
#CatchWrestling #Grappling #SubmissionWrestling #WrestlingHighlights #MMA #CombatSports
One small grip change can completely change the position.
From a front headlock and collar wrist, sliding the hand to the back of the head creates a powerful cravat control. By pinching the elbows together and using the maximum lever on the neck, you can easily pull your opponent down and transition into submissions like the D’arce choke, dragon sleeper, or other finishes.
This is a classic control position often seen in wrestling and pro wrestling, but it works extremely well in real grappling situations. 💥
👉 Want to learn authentic catch wrestling techniques from the best?
Register now: https://CATCHCON.US
👉 Join this channel to get access to perks:
https://www.youtube.com/channel/UCdIZoPQFyO8IXVRIoSehzgA/join
#CatchWrestling #Cravat #FrontHeadlock #GrapplingTechnique #WrestlingControl #DarceChoke #SubmissionWrestling #WrestlingShorts
Want to make your opponent carry your weight and break their will? 💥
This clip shows how to apply chest pressure control to dominate pinning situations. By positioning your body correctly and forcing your opponent to carry your weight, you limit their movement and create multiple options to finish the pin.
This is real catch wrestling—pressure, control, and smart positioning over strength.
👉 Learn how to control and finish like the pros:
Register now: https://CATCHCON.US
👉 Join this channel to get access to perks:
https://www.youtube.com/channel/UCdIZoPQFyO8IXVRIoSehzgA/join
#CatchWrestling #PinningTechnique #ChestPressure #WrestlingControl #GrapplingTechnique #SubmissionWrestling #WrestlingShorts
Real training. Real pressure. Real Catch Wrestling. 💥
These Scientific Wrestling training highlights show the intensity, technique, and discipline required to master true catch wrestling. From powerful control positions to submission setups, every movement is designed to build stronger grapplers and smarter competitors.
If you want to understand authentic catch wrestling, watch closely. These drills and live moments reveal the small details that separate average wrestlers from elite technicians.
Train harder. Think smarter. Wrestle scientifically.
🔥 Register now for the next event:
https://CATCHCON.US
👉 Join this channel to get access to perks:
https://www.youtube.com/channel/UCdIZoPQFyO8IXVRIoSehzgA/join
#ScientificWrestling #CatchWrestling #WrestlingTraining #GrapplingTraining #WrestlingHighlights #CombatSports
IT’S OFFICIAL! The Shooto 2.0 Instructor Program is here!
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Repost from @erikpaulson
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“The Catch as Catch Can Hybrid Submission Wrestling certification curriculum has been officially released. This comprehensive program encompasses takedowns, throws, trips, ground wrestling, tilts, turns, counters, reversals, switches, conditioning, and 150 lockflow submission sequences, including 10 newly modified sequences, along with ground positioning combos and tie-up template combos.
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Additionally, it includes further extensive training materials, representing a significant amount of dedicated work. Notably, this curriculum is not offered through video sales; instead, it is a 3-tier online course that requires physical testing to progress to the next tier, adhering to traditional and authentic training methods.”
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✅➡️ FOLLOW @erikpaulson FOR MORE!
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CATCH WRESTLING MAGAZINE 📖
@snakepitusa @snakepitusamma #catchwrestling #erikpaulson #mma #bjj #csw
The intensity of a classic ROPE BREAK! ⛓️
Witness the technical struggle as Masakatsu Funaki forces the escape. In Catch and Shoot wrestling, every inch of the ring is a weapon or a lifeline. This is the high-stakes game of positioning that built the foundation of modern MMA! 🥋💥
🔥 Learn these technical escapes and more at the ultimate wrestling event. Register now at https://CATCHCON.US
Join this channel to get access to perks:
https://www.youtube.com/channel/UCdIZoPQFyO8IXVRIoSehzgA/join
#CatchWrestling #RopeBreak #ShootWrestling #MasakatsuFunaki #Grappling #MMAHistory #Pancrase #WrestlingTech