Is it just me? There is the fantasy of work travel and there is the reality.
Reality of work travel
#workmemes #workhumour #worktravel #corporatelife #corporatehumour
already aching to see my kids tho 🤪🙂
millennial motherhood | work life | work travel
Just me taking my work dress on the road lol
Follow for more burnt out, humor, and work travel
My top travel hacks after 30 years of work travel.
Work travel required an extra mission this last time but worth it :)
#spanglish #movingaway #worktravel #latinacontentcreator #latinavlogger
I love my children.
I also love hotel rooms.
Both statements are true.
Working mum | work travel
Time to unplug 🙌🏽🙌🏽🙌🏽
This week was full of work travel and I was ready to get home to my man! 🥰
Whatever work you didn’t get done will be waiting on you Monday! But this time you have, you can’t get it back!
Make sure you’re making time for things that really matter! 💛
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#blackgirlboss #blackwomeninbusiness #blackexecutive #marriagegoals #womenwholead #blackwomeninspire #blacklovepage #blackmarriage #blackmarriagemovement #blackmarriagematters #wifeandhusband #coupleswhotravel #melanintravel #blackwivesmatter #blackhusbands #womenwholead #bosswoman
The evolution of work travel for everyone #PriorityPassPartner
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#corporate #working #travel #comedy
The routine changes too much
And you’re all of a sudden so far removed from the person you once were when serving.
At first it’s patched up with a few lunch time runs
Work travel doesn’t seem too bad and the grab and go sandwiches feel ok - almost fun
And then your runs get harder
Your joints ache more
And your sleep worsens.
These are your anchors:
1. Remove dopamine chasing foods to mask the pain of the new job
2. Same sleep and wake time everyday. Or as close as you can get.
3. Resistance training. Properly. Don’t just rely on runs.
4. Mobility and balance training
5. Something social, away from the desk. Keep the camaraderie wherever you can
Get help with the other hidden interferences. DM me FIX and I’ll show you.
Calorie deficit got my cravings screaming! 🤪
Work travel has me feeling like this cause you can expense your dinner so why not order some tasty food?! 🤷🏼♂️
Ever feel like this when traveling? Need help?
Comment “Guide” and I’ll send you a free guide to help when u travel.
When going on work travel I always try to check out the hotel gym before booking. This one definitely looked way nicer online but still solid and had everything I needed for a great workouts.
#fitness #fitnessmotivation