Are there any yoga lovers here?🧘🏽♀️
YOGA classes with @aiagodamoraiss in the @topgym.me!
➪ increased flexibility
➪ improved athletic performance
➪ increased muscle strength and tone
➪ maintaining a balanced metabolism
➪ improved respiration, energy and vitalism
📲 Would you like to join? Book your trial session on WhatsApp +971 58 500 0022
Dm for yoga classes
Try this challenge, and check your flexibility and lower back strength.
Follow @yoga.shabnam
#yogalife #yoga #challenge #strength #challengeaccepted
One of the most common mistakes I see in yoga classes, and also one of the easiest to correct(!), is flying through chaturanga without giving it any time. But it’s a pose of its own.
Think:
Inhale high plank (pause)
Exhale chaturanga (pause)
Inhale updog (pause)
Exhale down dog (pause)
Easy. ✨
Dm for yoga classes
Follow- @yogawithnutrition & @yogabyanusha
#yogachallenge #challengeaccepted #yogateacher #mobility #yogawithnutrition
WHY NO ONE’S COMING TO YOUR YOGA CLASSES⬇️
I went from teaching 0-8 people in every class to packed classes with waiting lists and being invited to the top yoga and fitness conferences.
Same me, different skills on offer.
You’re not packing your classes because:
👉🏻You teach like your teacher, or just teach yoga without inserting your pwn personality/perspective - so why come to you. What’s special?
👉🏻You tell them what they should be feeling without really understanding myfascial movement anatomy - so their experience won’t match up with your cues.
👉🏻Your sequences are the same, or not built for optimal flow, and it’s annoying them or they have little to learn.
🧘🏻♀️🧘🏻🧘🏻♀️To start attracting more students, shift these things!
Luckily, I made you a training that gives you all of the tools you need to quickly become an in-demand teacher. No more waiting to shine 🤩
👉🏻Myofascial anatomy - the kind you can actually use in a flow class.
👉🏻Sequencing Template and sample classes - stay fresh & creative!
👉🏻How to feel confident and be authentic -inspire your students like only you can.
🙏🏻 If you want to pack your classes, even with all the competition out there, then comment “rockstar” for my training to become a more sought-after yoga teacher and really know your anatomy, sequencing, and get more confident as an instructor, fast.
You’re going to love this!
❤️Sadie
#yogateacher #yogateachers #yogateachertraining #yogateacherlife #yogateachertrainingcourse #yogateachertrainings #onlineyogateachertraining #onlineyogateacher
Mental and physical health through YOGA classes? 🧘🏽♀️ Easy!
✓ You will learn right yoga techniques, tighten your back, buttocks, abs muscles, and work on your own posture.
✓ You will get rid of swellings and extra pounds, your skin will become elastic.
✓ Forget about aches and pains in your body forever.
✓ Learn to cope with difficult emotions and enjoy life even more.
🧘🏽♀️💝 Trial YOGA class for only AED 100 instead of AED 200.
📲 Plan a session now on WhatsApp +971 58 500 0022
#MalaikaArora spotted at Yoga Classes in Bandra
#bollywood #sunilgoley
Photo dump from my time in the magical ⭐️ Gili islands. 🐢
Yoga classes at every turn, fresh healthy food, NO cars, lots of cycling, lots of swimming, blue skies, white sands and happy vibes everywhere.
#yoga #gilitrawangan #bali #healthyholiday
Have you got slouching rounded shoulders? Heard of tech neck?
You are not alone! As a society we are sitting more and looking down at our phones way too much! This is why we take this into deep consideration when we make our Yoga classes! We choose moves that OPEN the chest, stretch the shoulders and strengthen the glutes and back.
If this is something you want to actively work on, checkout the 10 Day Posture Challenge inside the MerryBody App (the best bit... you can get access for FREE, just comment ME and we will set you up an account!).
These classes work and stretch all the right places to help you create your lovely posture! ✅🫶🏼😍
WHY NO ONE’S COMING TO YOUR YOGA CLASSES⬇️
I went from teaching 0-8 people in every class to packed classes with waiting lists and being invited to the top yoga and fitness conferences.
Same me, different skills on offer.
You’re not packing your classes because:
👉🏻You teach like your teacher, or just teach yoga without inserting your pwn personality/perspective - so why come to you. What’s special?
👉🏻You tell them what they should be feeling without really understanding myfascial movement anatomy - so their experience won’t match up with your cues.
👉🏻Your sequences are the same, or not built for optimal flow, and it’s annoying them or they have little to learn.
🧘🏻♀️🧘🏻🧘🏻♀️To start attracting more students, shift these things!
Luckily, I made you a training that gives you all of the tools you need to quickly become an in-demand teacher. No more waiting to shine 🤩
👉🏻Myofascial anatomy - the kind you can actually use in a flow class.
👉🏻Sequencing Template and sample classes - stay fresh & creative!
👉🏻How to feel confident and be authentic -inspire your students like only you can.
🙏🏻 If you want to pack your classes, even with all the competition out there, then comment “rockstar” for my training to become a more sought-after yoga teacher and really know your anatomy, sequencing, and get more confident as an instructor, fast.
You’re going to love this!
❤️Sadie
#yogateacher #yogateachers #yogateachertraining #yogateacherlife #yogateachertrainingcourse #yogateachertrainings #onlineyogateachertraining #onlineyogateacher
Movement meets mindfulness with yoga classes designed for deep connection at @madinatjumeirah
#Talise #TaliseMadinatJumeirah
Mental and physical health through YOGA classes? 🧘🏽♀️ Easy!
✓ You will learn right yoga techniques, tighten your back, buttocks, abs muscles, and work on your own posture.
✓ You will get rid of swellings and extra pounds, your skin will become elastic.
✓ Forget about aches and pains in your body forever.
✓ Learn to cope with difficult emotions and enjoy life even more.
🧘🏽♀️💝 Trial YOGA class for only AED 100 instead of AED 200.
📲 Plan a session now on WhatsApp +971 58 500 0022