#ZeeFit
Body workout for beginners 💪
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Credits -zeefit_
Why would you follow us?
1. Daily workout carousel
2. Daily Story
3. Workout motivation and transformation videos
#coreexercises#diastasisrectirepair#transvereabdominis
#momswhoworkout#momwithmuscles#workoutreels
#smallwaist#hourglassworkou#melaninfitness#birnfatfast#getfitstayfit#melaninfitspiration#melaninfit#duespaid#wedothework#75hardchallenge#fitnessreels#bellyfatburner#abworkouts#wedothework#putinwork
Building the next Gen athlete
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@Zeefit conducts Strength & Conditioning Sessions for Swimmers at @zimantra on Tuesdays and Thursdays at 4pm🏊♀️🏋️♀️
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Soon @zeefit_sports will be conducting S & C Sessions for;
#Badminton
#Cricket
#Basketball
#Football
on Mondays and Wednesdays
Follow @zeefit_sports for more details! 💫
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#zeefitsports #zeeswim #swimming #swimmingclass #swimmingschool #learntoswim #moretocome #sports #zimantra #colombolife #srilanka #battaramulla #zimantraleisurecentre
Time to set things straight...
#ZeeFit #exercisespecialist #personaltrainer #lifestyle #consistency #nutrition #fitness #Addiction #GymRat
95% of your results will come from
- High protein intake
- eating fruits and vegetables
- enough sleep
-strength training
-consistency and patience
I’m using @calai.app to track my calories
Use the code : ZeeFit
Rate zee fit 🔹🔹
How to get your first pullUp ?
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(@muscle.seeds) CODE : zee10
(@itrainer.fit ) CODE : zee30
(@sphinx_fit ) CODE : zee
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#fp #gym #foryou #viral #explore #typage #foryou #training #trending #fitnessmotivation #viral #gym #gymmotivation #challenge #instagram #instagood #reels #جيم #عضلات #فيتنس #تمرين #تمارين #pullup
Zeefit swimming academy has been developing national and age group swimmers since 2016.
We conduct training from beginner level to high performance athletes @zimantra
Head Coach (Swimming/ S &C) - Kaushal Manawadu(@kauwa1993 ) (PhD reading in Sports Biomechanics)
- Former 100 m butterfly champion (2017)
- National games record holder in 100 m butterfly
- Former 2mile & 6 mile sea swim winner
- Former Sri lanka schools swimming captain (2012)
- Sri lanka team member at South asian aquatic championship (2016)
- Current lecturer in biomechanics and S&C at department of sports science, University of Sri Jayewardenepura
#zeefitsports #zeeswim #swimming #swimmingclass #swimmingschool #learntoswim #moretocome #sports #zimantra #zimantraleisurecentre #srilankaswimming
How to get Baki Hanma physique
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CODE : zee10 ( @muscle.seeds )
CODE : zee30 ( @itrainer.fit )
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#fp #gym #foryou #viral #explore #baki #bakihanma #bakihanmatraining #instagram #instagood #reels
Three dancers, One flow!
Strength, balance, and breath come together in perfect harmony. Flow with us🌿
#TheWellnessCollectiveTT #TTZeeFit #MayineMariePilates
#TrinidadandTobago #DrTonyaWelch #FlowState #WellnessInMotion #AllLevelsWelcome #StayActive #HealthyAging #MobilityMatters #DailyExercise #ZeeFitFlex #StrengthAndMobility #MoveWithZee #FeelGoodMoveBetter #HealthIsWealth #WellnessJourney #ZeeFit
Avg zee मराठी viewer💗
#girlswholift #trendingreels #powerlifting #strong #gymreels #marathi #gymrat #marathifitness #fitchick #gymmotivation #sumodeadlift #cheating #gyminspo #fitstagram #fit
Hurdle On Monday Duel
..Twin Power 🤜🏽💥🤛🏽 Zee and Mikel Simpson
Lead Leg Step Down into a High and Tight Trail Leg
#hurdledrills #hurdlers #hurdlescoach #hurdlestraining #hurdles #hurdletraining #hurdling #trackandfield #110hurdles #track #ihurdle #explore #100hurdles #athletics #fit #inspiration #trackandfieldathlete #hurdlenation #running #trackandfieldforever #reels #usatf #hurdlegang #hurdle
E bora treinar?
Você sabia que agora a Tá, Kerida tem o look fitness perfeito pro seu treino?
Calça Zee Rucci perfeita!
Conforto e estilo em um único lugar!
#modaintima #empreendedorismo #euamoeldoradodosul❤️ #takerida #pijama #modafitnesséaqui #fit #fitnessmodel
