#armlifting
5 DAYS OUT…
#fyp #armliftinguk #armlifting #reels #gym
Новый мировой рекорд на GM-150 164,7 кг💪💪💪 #record #worldrecord #gm150 #sport #motivation #training #armwrestling #armlifting
SEND IT!!!!!♠️
Saxon bar!
Completed it mate
Just 3x20kg to tick off and then I can do some activity in life that doesn't involve pinch as my main prority🤣
I wish euro pinch was still a thing cos sending 300lb on that is something I've always said was possible, and I believe that with my current levels of strength it would be "Just another Saturday"
Big thanks for @j7garrity for lending me his bar, @haydockmark for making them and @cattsgymorrell for the amazing space to train!
@larissafr_fit for the extra hype today, not possible to have a bad session training with that little freak🤣
#saxon #grip #pinch #gripsport #armlifting
ON THE NOTE WHO WANTS TO SEE A 150KG SAXON OFFICIALLY
Grabbing stuff and Log! Yes I still do strongman movements #uptownstrength #armlifting
Top good lift on the 3×4 saxxon at the @armliftingusa @arnoldsports open competition. 165 pounds and still technically a bw comp pr.
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#strongman #armliftingusa #armlifting #arnoldclassic #gripstrength
I love max effort singles.
Always have.
There’s nothing like testing absolute strength.
But max effort reveals strength…
it doesn’t always build it.
Today wasn’t about chasing a top number.
It was about living at ~80% and going to work.
Heavy enough to demand intent.
Manageable enough to accumulate reps and sets.
That’s how grip endurance is built.
That’s how your hands stay closed when fatigue hits.
That’s how strength shows up after the first rep.
Singles test the ceiling.
Volume raises the floor.
Train both.
That’s how real grip is built.
#gripstrength
#armlifting
#strongman
#ironhands
#functionalstrength
Who knew lifting something 6 inches would make me so happy - yet here we are
50mm Dynamite V Bar 🤓
90kg plate weight
Signed up for @armliftingusa @godsofgrip Record Breakers later this year - will be a slightly different size V Bar (60mm) but really hoping to get a good result.
I do have to admit that I did think grip would not be for me but I actually love it!
Not far off @weave_strongman on this too 👀 mainly because I know my bicep has been firmly reattached by the best in the business- and hes a wuss 💚😘
Supported by @sbdapparel @sbd.usa
Training @strengthasylum
Coach @trapsliketodd
Nutrition @mkcoaching___
Body Work @bodyworxrehabandrecovery
@zonesmellingsalts
@silverback
@strom_sports_nutrition
#gripgamestrong #strongwoman #strongman #gripsport #armlifting
DEADLIFT GRIP PR! Double overhand without hooking thumbs 552 LBS! 💪
No belt. No music. + a 500 LBS lift with a 9 second hold too. Groovy!
#deadlift #deadlifting #deadlifts #gripstrength #forearms #armlifting #powerlifting #strongman #strength #strengthtraining #crossfit #wod #workout #workoutmotivation #preworkout #ad #beastmode #gymhumor #gymmemes @reignbodyfuel #reignbodyfuel #totalbodyfuel
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Мой стаж в бодибилдинге 30 лет, тренером работаю около 23 лет, получил призовые места
более чем на 30 турнирах по бодибилдингу.
Тысячи благодарных учеников и сотни отзывов на видео, которые можно увидеть на моем сайте.
Каждому кто занимается со мной я даю индивидуальный подход,
подбираю самую эффективную методику тренировок исходя от целей и особенностей организма.
Также я подготовил чемпионов и рекордсменов в различных видах спорта,
в том числе показываю это во многих видео.
Смотрите в закрепе видео про мои достижения и про моих учеников.
#сушкатела #читинг #похудение #фитнес #бодибилдинг #armlifting #armrestling #schoolboy
Doh Axle 210kg x2 @lastroundnthrichmond
#strongman #Armlifting #strong #strength #Aussie
Made some friends, lost some friends. Good times, though.
#grip #armlifting #saturdaymotivation
#gymlife #biceps #powerlifting #love #gym #barbell #dumbells #mcfitperugia #bodybuilding #strictcurl #armstrenght #armlifting #arms
