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I am leading more forest bathing walks at the conservancy this spring. The first is on April 11 at 9:30 AM. It is free, but please register at the conservancy site to save a spot. #forestharmony #howardcountymd #columbiamd #visitellicottcity #natureheals
I am leading more forest bathing walks at the conservancy this spring. The first is on April 11 at 9:30 AM. It is free, but please register at the conservancy site to save a spot. #forestharmony #howardcountymd #columbiamd #visitellicottcity #natureheals
🌿 Forest Therapy Guide Certification Training | Brandywine Valley, PA & DE Forest therapy is rooted in the Japanese practice of Shinrin-yoku and is one of the fastest-growing nature-based wellness modalities. Now you can become a certified guide on retreat. Brandywine Valley April 22–25, 2026 | Enrollment closes April 1 Your retreat includes: ❁ Forest Therapy Guide Certification Program ❁ 6-week mentored practicum ❁ Admission to Longwood Gardens, Winterthur Museum & Gardens, and Brandywine Creek State Park ❁ Picnic lunch + celebration dinner ❁ Lifetime access to course content upon certification Set in America's Garden Capital, this immersive, hands-on retreat weaves together guided forest walks, gentle yoga, nature meditation, and personal reflection and is designed for anyone called to bring healing through nature. 📍 Brandywine Valley — Pennsylvania & Delaware 🔗 Link in bio to enroll Enrollment closes April 1 — limited spots remaining. #ForestTherapyCertification #Shinrinyoku #WellnessRetreat #LongwoodGardens #BrandywineValley
🌿 Forest Therapy Guide Certification Training | Brandywine Valley, PA & DE Forest therapy is rooted in the Japanese practice of Shinrin-yoku and is one of the fastest-growing nature-based wellness modalities. Now you can become a certified guide on retreat. Brandywine Valley April 22–25, 2026 | Enrollment closes April 1 Your retreat includes: ❁ Forest Therapy Guide Certification Program ❁ 6-week mentored practicum ❁ Admission to Longwood Gardens, Winterthur Museum & Gardens, and Brandywine Creek State Park ❁ Picnic lunch + celebration dinner ❁ Lifetime access to course content upon certification Set in America's Garden Capital, this immersive, hands-on retreat weaves together guided forest walks, gentle yoga, nature meditation, and personal reflection and is designed for anyone called to bring healing through nature. 📍 Brandywine Valley — Pennsylvania & Delaware 🔗 Link in bio to enroll Enrollment closes April 1 — limited spots remaining. #ForestTherapyCertification #Shinrinyoku #WellnessRetreat #LongwoodGardens #BrandywineValley
Will you meet us in the forest? Reserve a spot today 🔗Calendar link in bio #foresttherapy #forestbathing
Will you meet us in the forest? Reserve a spot today 🔗Calendar link in bio #foresttherapy #forestbathing
Did you know? The City of Corvallis owns and manages about 2,370 acres of forest located in the Rock Creek Watershed. Every 10 years, the City updates its Forest Stewardship Plan to guide how the forest is cared for and help it thrive for generations to come! Learn more about the plan at the upcoming open house on April 6 from 5-7 p.m. at the Corvallis Public Library.
Did you know? The City of Corvallis owns and manages about 2,370 acres of forest located in the Rock Creek Watershed. Every 10 years, the City updates its Forest Stewardship Plan to guide how the forest is cared for and help it thrive for generations to come! Learn more about the plan at the upcoming open house on April 6 from 5-7 p.m. at the Corvallis Public Library.
Looking forward to discussing - Nature Connection and Women’s Health tomorrow - at the Land O’ Lakes Community Services women’s group. All women are welcome. We start at 10 am. #landolakes #natureconnection #foresttherapy #naturallylennoxaddington
Looking forward to discussing - Nature Connection and Women’s Health tomorrow - at the Land O’ Lakes Community Services women’s group. All women are welcome. We start at 10 am. #landolakes #natureconnection #foresttherapy #naturallylennoxaddington
What does Rooted in Nature actually feel like? Hear from someone who’s experienced this guided forest bathing program firsthand, then join us on Saturday, April 25 from 10 a.m. to 1:30 p.m. for a restorative morning of gentle movement, mindfulness, and quiet reflection in nature. Led by a certified, nature-informed professional, this 3.5-hour experience is designed to help you slow down, reset, and reconnect. Participants will also receive a tree to plant in celebration of Arbor Day. Enroll by following the link in our bio. Video description: 37-second video featuring a woman speaking directly to the camera about her experience with the Rooted in Nature program. Her testimonial is interwoven with clips of people walking along wooded trails and spending time outdoors in a forested setting.
What does Rooted in Nature actually feel like? Hear from someone who’s experienced this guided forest bathing program firsthand, then join us on Saturday, April 25 from 10 a.m. to 1:30 p.m. for a restorative morning of gentle movement, mindfulness, and quiet reflection in nature. Led by a certified, nature-informed professional, this 3.5-hour experience is designed to help you slow down, reset, and reconnect. Participants will also receive a tree to plant in celebration of Arbor Day. Enroll by following the link in our bio. Video description: 37-second video featuring a woman speaking directly to the camera about her experience with the Rooted in Nature program. Her testimonial is interwoven with clips of people walking along wooded trails and spending time outdoors in a forested setting.
There’s something about stepping outside the therapy room and into nature that changes everything 🌿 After three days of training with @natureinformedtherapy , I feel refreshed, grounded, and really aligned with the work I’m here to do. It reminded me that healing isn’t just something we talk through. It’s something we experience through the body, through the breath, through being in connection with the earth. I’m excited to start offering nature informed sessions and bring this into the work in a deeper way 🤍 If you feel called to get outside and explore your process in this way, reach out to schedule 🌱
There’s something about stepping outside the therapy room and into nature that changes everything 🌿 After three days of training with @natureinformedtherapy , I feel refreshed, grounded, and really aligned with the work I’m here to do. It reminded me that healing isn’t just something we talk through. It’s something we experience through the body, through the breath, through being in connection with the earth. I’m excited to start offering nature informed sessions and bring this into the work in a deeper way 🤍 If you feel called to get outside and explore your process in this way, reach out to schedule 🌱
THE FOREST WELCOMES EVERYONE. 🌲 Did you know Wild Nature Retreats opens its 54-acre sanctuary to youth groups, school programs, and community organizations? We know that we’re living in a system where access to nature depends on your postal code.We believe connection to nature shouldn’t be a luxury. It should be a right. We’re welcoming: 🌱 Local school groups 🌱 Girl Guides & Scouts 🌱 Youth community programs 🌱 Caregiving organizations 🌱 Community wellness partners 🌱 Non-profits and social enterprises What we offer groups: Guided forest therapy experiences Nature-based team building Seasonal ceremonies and celebrations Custom programming for your community’s needs Private use of BlackHouse and 54 acres The forest holds space for all of us. Especially our young people. Interested in bringing your group to the forest? We offer day rates, sliding scale pricing to non profits and contribute to our community access fund 📩 Reach out via link in bio or on our website #youthwellness #natureeducation #communitypartnerships #wildnatureretreats
THE FOREST WELCOMES EVERYONE. 🌲 Did you know Wild Nature Retreats opens its 54-acre sanctuary to youth groups, school programs, and community organizations? We know that we’re living in a system where access to nature depends on your postal code.We believe connection to nature shouldn’t be a luxury. It should be a right. We’re welcoming: 🌱 Local school groups 🌱 Girl Guides & Scouts 🌱 Youth community programs 🌱 Caregiving organizations 🌱 Community wellness partners 🌱 Non-profits and social enterprises What we offer groups: Guided forest therapy experiences Nature-based team building Seasonal ceremonies and celebrations Custom programming for your community’s needs Private use of BlackHouse and 54 acres The forest holds space for all of us. Especially our young people. Interested in bringing your group to the forest? We offer day rates, sliding scale pricing to non profits and contribute to our community access fund 📩 Reach out via link in bio or on our website #youthwellness #natureeducation #communitypartnerships #wildnatureretreats
🌲Youth Forest Bathing: So grateful I got to be part of the second annual Wellness Day at Barrington Middle School, introducing these kids to what forest therapy is, why it’s good for your physical and mental health, and give them a taste of what it’s like to practice meditation and mindfulness in nature. This year I tried something a little different, a silent scavenger hunt. I had them draw a random invitation from the bag, wander off, and do what it says on the paper. When I called them back, we shared some apple cider or lemonade, and I explained that this represented the one sense we didn’t engage with yet, our sense of taste. I talked about honoring the indigenous people who stewarded this land before us. I offered them flower petals to sprinkle as we exited the woods as reciprocity, a way to give back and silent thank you. What was beautiful is watching multiple groups drawn to this hole in the tree where they placed their petals.🥹 #rootinginnature #barringtonmiddleschool #foresttherapy #shinrinyoku #forestbathingnh
🌲Youth Forest Bathing: So grateful I got to be part of the second annual Wellness Day at Barrington Middle School, introducing these kids to what forest therapy is, why it’s good for your physical and mental health, and give them a taste of what it’s like to practice meditation and mindfulness in nature. This year I tried something a little different, a silent scavenger hunt. I had them draw a random invitation from the bag, wander off, and do what it says on the paper. When I called them back, we shared some apple cider or lemonade, and I explained that this represented the one sense we didn’t engage with yet, our sense of taste. I talked about honoring the indigenous people who stewarded this land before us. I offered them flower petals to sprinkle as we exited the woods as reciprocity, a way to give back and silent thank you. What was beautiful is watching multiple groups drawn to this hole in the tree where they placed their petals.🥹 #rootinginnature #barringtonmiddleschool #foresttherapy #shinrinyoku #forestbathingnh
Tomorrow’s Forest Therapy Walk + Sacred Cacao Ceremony is shaping up to be a beautiful one. I was out on the land in lower West Milford checking the trails (something I always do the day before) and the forest is alive with that magical late-winter-to-early-spring shift. Melting snow, rushing water, and that subtle sense that the earth is waking up again. We’ll gather tomorrow at 9:30 AM to slow down, breathe deeply, and simply notice the beauty of the changing season together. A few spots are still open if you’d like to join us and start your Saturday morning surrounded by sunshine and the quiet wisdom of the woods. Details + registration in link in bio or go to: https://comeplayoutside.fun/page/upcoming-events 🌿 #foresttherapy #natureheals #mindfulness #stressrelief #comeplayoutside
Tomorrow’s Forest Therapy Walk + Sacred Cacao Ceremony is shaping up to be a beautiful one. I was out on the land in lower West Milford checking the trails (something I always do the day before) and the forest is alive with that magical late-winter-to-early-spring shift. Melting snow, rushing water, and that subtle sense that the earth is waking up again. We’ll gather tomorrow at 9:30 AM to slow down, breathe deeply, and simply notice the beauty of the changing season together. A few spots are still open if you’d like to join us and start your Saturday morning surrounded by sunshine and the quiet wisdom of the woods. Details + registration in link in bio or go to: https://comeplayoutside.fun/page/upcoming-events 🌿 #foresttherapy #natureheals #mindfulness #stressrelief #comeplayoutside
Winter is almost over. Breathe it in. Enrollment for Rooted in Spring is open through March 14th. #adventurewellnow
Winter is almost over. Breathe it in. Enrollment for Rooted in Spring is open through March 14th. #adventurewellnow
Early Spring Musings 👉 Part 3 #sunbeamacres #foresttherapy #chronic #springishere #natureheals
Early Spring Musings 👉 Part 3 #sunbeamacres #foresttherapy #chronic #springishere #natureheals
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