#boxwave

Last full day at Jacob’s school and just look at the change. Summer’s here now, it’s time to enjoy yourself, but keep moving. Make healthy choices. Stay active. Look after your body and mind. Boxwave’s not slowing down. We’ve got big plans this summer, events, pop-ups, and a chance to train with us in person. Let’s keep pushing this message together. #Jacobsjourney #FitnessJourney #instafit #Motivation #transformation #boxwave

George’s family had tried everything. They’d been dealing with a really difficult situation for a long time, with constant hospital appointments, weekly blood tests, medication, and a lot of worry about where things were heading. It had got to the point where they were exhausted and needed support. Through all of it, one thing was always clear, George is a lovely lad with a great character, and his family care deeply about him and have never stopped trying to help him. We’ve been working with George behind the scenes for a while now, and we’re already seeing real effort and real change. He’s sticking to things, building better habits, and starting to show what’s possible when the right support, structure and encouragement are in place. There are so many kids out there struggling in silence, just like George was. That’s why this matters. With the right help, simple changes, and people around them who believe in them, things can start to turn around. That’s a big part of what building the strongest generation means to us, helping kids become healthier, more confident, and more hopeful about what’s ahead. We’ve got big hopes for George, and we can’t wait to show you more of his journey. #Boxwave #FitnessJourney #instafit #Motivation #transformation

We see this all the time with the kids we work with. A lot of them don’t like to push themselves. The second it starts to get tough, they want to stop and go back to their screens, phones or gaming. They’re capable of so much more than they think, but that’s where you’ve got to support them, encourage them and push them. Luke had already trained hard with us that day, but when he got on the treadmill at home he hit a wall. We find this a lot, when the parents are around, the kids tend to give up quicker. But by that point we’ve already seen what they can do. Luke’s mum’s been amazing and since that day he’s been flying, adding the extra minutes runs and proving to himself that he can do it. It’s not easy, but it works. A bit of moaning’s worth it when you see the change. Massive well done to Luke and his mum. #Boxwave #StrongestGeneration #FitnessJourney #instafit #Motivation #transformation

This is Lissie’s Journey. She travelled two hours to meet us. Lissie was adopted as a baby after spending time in foster care. She was born with a club foot, has had surgery, and has been bullied throughout her childhood. She’s faced more than most her age, but when we met her, we saw nothing but strength, bravery and a brilliant character. We’ve given her a plan. Now she’s gone home with a clear goal, and we’ll be checking in on her progress in 4 weeks. Please follow her journey. Comment with some support, these messages mean the world. The truth is, there are kids all over the country like Lissie, struggling in silence. If even one of them sees this and finds hope in her story, then it’s worth everything. #Boxwave #LissiesJourney #FitnessJourney #instafit #transformation #Jacobsjourney

@boxwave_uk getting kids into fitness! Inspirational stuff! What do you think about this, comment below ⬇️ ______ #BeBodyful #gym #fitness #gymreels #fitnessreels

Reggie is only 6 years old. He travelled over two and a half hours with his mum to meet us. At school and outside of it, he’s been picked on badly. It’s affected every part of his life, and he’s even on the waiting list for counselling because of it. His mum didn’t know what to do. But here’s the thing, we saw a spark in Reggie. And now that he’s part of the Boxwave Club, he’s already sticking to the plan, putting in the work, and starting to turn things around. His mum’s told us how proud she is, and we’re proud of them both. This is what Boxwave is about, helping kids build confidence, get active, and feel better about themselves physically, emotionally, and mentally. We believe Reggie’s going to make a huge turnaround. And he’s just one of many. We’re building the UK’s Strongest Generation. Our next event is on the 30th of August and this is only the beginning. #StrongestGeneration #FitnessJourney #instafit #Motivation #transformation #boxwave

Revisiting Jacob’s journey. After being bullied because of his weight Jacob worked with Boxwave to lose 3.5st. See the full story via link in @bbccwr bio.

[BOXWAVE: UNA ACADEMIA QUE CAMBIA VIDAS] 💪✨ Boxwave es una academia del Reino Unido que entrena a niños y jóvenes con obesidad o que han sido víctimas de bullying. Su propuesta combina actividad física con apoyo emocional, creando un espacio seguro donde los chicos fortalecen su autoestima, confianza y salud integral. 🌍 La iniciativa impulsa la idea de una “Generación más fuerte”, entendida como un movimiento que busca transformar realidades a través del deporte, la contención y la motivación. Con este enfoque, Boxwave demuestra que el cambio es posible cuando se brinda estructura y acompañamiento a quienes más lo necesitan. 📌 Seguinos en: 📺 Canal 10 ▶️ YouTube 🌐 canal10.com.ar

Dos hermanos boxeadores le cambian la vida a niños a través de su programa de ejercicios Boxwave, en Inglaterra. Le contamos los detalles en este video.

🔴 Comparten en su cuenta 'Boxwave' su movimiento llamado 'The Strongest Generation'. Su misión no es solo enseñar golpes, sino sembrar lo que ellos nunca tuvieron: confianza y amor propio. El cambio es impresionante: los niños bajan de peso y sonríen de nuevo.

Brilliant @boxwave_uk & @johnterry.26 @thesunfootball @thejohnterryfoundation @skysportsfootball keep the kids playing football 💙👏

Reggie’s done amazing even starting Boxwave. We get messages like this every day from kids and families. We’ve seen so many kids turn things around when they’re given that belief and a bit of structure. Watching that happen never gets old, and it’s exactly why we keep doing what we do. Really proud of Reggie and everyone else putting the work in. #Boxwave #FitnessJourney #insta #Motivation #transformation