#brooksghostmax

Excruciating heel pain, first thing in the morning or after a long day on your feet? Welcome to the world of Plantar Fasciitis. My treatment plan is focused on supporting the ligament with better shoes. These are some of my go-to supportive shoes for reducing strain on your heel: house slippers/sandals and athletic shoes. ✔️ Cushioned running shoes with shock absorption ✔️ A higher heel-to-toe drop to reduce fatigue ✔️ Recovery sandals and cushioned slippers for around the house The wrong shoes keep the inflammation cycle going. The right shoes help calm it down. If you’re dealing with morning heel pain or pain after workouts — this is your sign to upgrade your footwear. Save this for your next shoe purchase! #plantarfasciitis #podiatrist #foothealth #footdoctor #podiatristapproved

Excruciating heel pain, first thing in the morning or after a long day on your feet? Welcome to the world of Plantar Fasciitis. My treatment plan is focused on supporting the ligament with better shoes. These are some of my go-to supportive shoes for reducing strain on your heel: house slippers/sandals and athletic shoes. ✔️ Cushioned running shoes with shock absorption ✔️ A higher heel-to-toe drop to reduce fatigue ✔️ Recovery sandals and cushioned slippers for around the house The wrong shoes keep the inflammation cycle going. The right shoes help calm it down. If you’re dealing with morning heel pain or pain after workouts — this is your sign to upgrade your footwear. Save this for your next shoe purchase! #plantarfasciitis #foothealth #podiatrist #footdoctor #supportiveshoes

Is there a right shoe for right now? We can almost always find shoes that help relieve pain by looking at several shoe elements to create a prescription. #footpain #footpainrelief #bestshoes #shoeprescription

I used to think running shoes were the answer to everything. Long shifts? Running shoes. Errands? Running shoes. Walking all day? Running shoes. But here’s the thing — running shoes are built for forward motion. Not for standing on hard floors for 8–12 hours straight. Your heel absorbs every step. Your arch takes the strain. And by hour 4, your feet are begging you to sit down. There’s a shoe actually built for what your day looks like. Part 2 is coming — follow so you don’t miss it. #footpain #nursesoftiktok #standingallday #comfortshoes #archsupport plantarfasciitis

Burning pain in the ball of your foot? Tingling into the toes? 👣 If you’ve got Morton’s neuroma, your shoes might be the problem. Here are the 3 things I look for clinically when choosing the right shoe: 1️⃣ Proper width No squeezing from either side. Compression across the forefoot irritates the nerve even more. Go wide enough so your toes can relax. 2️⃣ A small heel to toe drop Zero drop sounds “natural” but it increases forefoot load. A 5 to 8 mm drop can offload the irritated area and reduce pressure with every step. 3️⃣ A forefoot rocker This helps roll you forward so your toes don’t have to bend as much. Less strain. Less compression. Less irritation. For this reason, I often recommend the HOKA Gaviota, Arahi, or Bondi, ideally in a 2E or 4E width. You get the space, the cushioning, and the rocker all in one 👌 If you’re constantly padding your shoes or avoiding long walks because of forefoot pain, it might be time to change what’s on your feet.

We see these shoes in the office all the time 👟 Dr. Neuhaus is silently reviewing some of the most popular shoes patients bring in, from Converse to New Balance to Brooks. Some are great for your feet… and some might surprise you. Tell us in the comments which shoe brand do you wear the most? 👇 If your shoes are causing heel pain, arch pain, or foot fatigue, it may be time for a professional evaluation. 📅 Schedule an appointment with Neuhaus Foot & Ankle using the link in our bio. #FootDoctor #FootHealth #NashvillePodiatrist

What do you think? Young, fit runner experiencing plantar fasciitis despite good strengthening, night splints, orthotics, and even steroid injections. Lack of big toe function for propulsion at toe off, midfoot runner, low knee swing and both pelvis drop during running, supinating foot strike and tight Achilles. His trainer collection consists of Alphaflys, very worn out Glycerins, On and brand new Nike. Do you think these could make his foot pain worse? Let me know what you think before I reveal my results! #chelmsfordandbraintreefootcare #runningpod #footwearforrunners

For a long time, Brooks was the easy answer when patients asked for a supportive running or walking shoe. But over the past few years, On Cloud has started to gain a lot more attraction and the newer models have made some improvements that many patients are actually doing well in. Different shoes work better for different feet, activity levels, and conditions like plantar fasciitis or heel pain. Wha feels great for one person might not work for someone else. The most important thing is finding a shoe that gives your foot the support, stability, and comfort it actually needs. So now we have to ask… which one are you choosing? 👀👇 And when you’re ready, head to the link in our bio to book an appointment! #neuhausfootandankle #foothealth #brooks #onclouds

Not sure if your shoes are helping your feet… or hurting them? 👟 One of Dr. Neuhaus’ patients recently brought six different pairs of shoes to her appointment and asked him to evaluate each one to see if they could be contributing to her foot pain. In this video, Dr. Neuhaus walks through each pair and shares what he looks for when evaluating footwear—from support and cushioning to stability and fit. The right shoes can make a big difference when it comes to foot pain, plantar fasciitis, bunions, and other common foot conditions. Watch the video to see what he thought about each pair. If you’re struggling with foot pain and wondering if your shoes might be part of the problem, book an appointment with our team - link in bio. #FootPain #ShoeSupport #Podiatrist #FootDoctor #HealthyFeet #FootHealth #PlantarFasciitis #NeuhausFootAndAnkle #MiddleTennessee

𝗔𝗿𝗲 𝘆𝗼𝘂𝗿 𝘀𝗵𝗼𝗲𝘀 𝗰𝗮𝘂𝘀𝗶𝗻𝗴 𝘆𝗼𝘂𝗿 𝗽𝗮𝗶𝗻? We get asked this all the time 👣 In this quick video, Ben (one of our podiatrists) talks through some of the signs your shoes might be contributing to foot or ankle pain and what to look out for. If you’ve been struggling with discomfort, it’s definitely worth a watch.

🦶 Top of Foot Pain? That’s not something to “push through.” At Foot and Ankle Specialty Centers, we see this every day, and it’s often more than a simple sprain. Here’s what could be causing it: 🔹 Inflamed tendons from tight shoes 🔹 Stress fractures from overuse 🔹 Nerve irritation causing burning pain 🔹 Poor support or sudden activity increase The good news? We can help. At Foot and Ankle Specialty Centers, we provide: ✅ Advanced diagnostics ✅ Digital imaging ✅ Custom treatment plans ✅ Surgical and non-surgical options ✅ Sports injury care ⭐ Rated 4.9 stars on Google by our patients. Don’t wait until it gets worse. 📲 Tap the link in our bio to schedule your evaluation today. #FootPain #AnklePain #HeelPain #Podiatrist #FootHealth