#cyclebreaker

BROOKLYN BECKHAM THE CYCLE BREAKER 💥 • #brooklynbeckham #cyclebreaker #toxicfamily #healing

The reality… Is that as a cycle breaker it is going to be hard. There will always be a new trigger, a new memory, a new thing to unpack. Four things help me when I am feeling this. 1. I look at the good I AM doing and HAVE done 2. I look at all the new skills I have learned and ways I have learned to regulate 3. I let myself grieve how hard it is instead of wasting all my energy on shame and guilt 4. I remind myself that no one is perfect, no parent is, even if they don’t have the trauma, they struggle too. We’re all making it up as we go along and when you are breaking toxic cycles it’s even harder. Sometimes it’s helpful just to remind myself of that and not internalize all the hard stuff to mean something about who I am as a person. It feels hard because it is hard. Anyone else? #cyclebreakers #cyclebreaker #cylebreakingparent #reparenting #conciousparenting #parenting #momlife

It’s lonely and it’s exhausting at times. But, healing myself… for them…is the most important thing I will ever do. If you’re a cycle breaker too, you’re not alone in this. We’re building something our children will get to stand on without even knowing it was hard. Comment HEAL and ill send you a gift. ⛓️‍💥 From me to you🫶🏼 #cyclebreaker #breakingthecycle #generationalhealing #survivalmode #sovereignshift

The cycle breaker carries the pain so the next generation can carry peace. ❤️‍🔥 Break the cycle. Heal yourself. Build a better future. 💯 .. .. #CycleBreaker #GenerationalHealing #Mindset #SuccessMindset #Motivation

We all know that one person. Being the cycle breaker in your family line is no easy role. You may be seen as the “black sheep, dramatic, different, or sensitive.” Shedding light on patterns of dysfunction usually comes with resistance. Keep doing the healing work. You deserve it, and your future generations do too. Raise your hand if this is you 🖐️🤎

What’s a cycle breaker? A cycle breaker is someone who has decided enough is enough, someone who chooses to live their life and raise their kids differently to how they were raised in some way or another. (Sometimes all the ways) It doesn’t mean your parents were awful in every way and didn’t love you. You can be a cycle breaker while still loving and being in relationship with your parents. For those who aren’t though, it’s a whole other type of challenging. <3 You don’t even need to have kids to break the cycle, you can stop toxic or unhealthy behaviours, relationship patterns and mindsets without them. But AS a parent is it such important and hard work, to heal and reparent yourself at the same time as trying to figure out how to be different for your kids. It’s lonely work. As a mom I’m breaking generational patterns narcissism, negative body talk, gaslighting, invalidation, ruling by fear and shame and so much more. I refuse to pass down what was passed to me. Also because she deserve it. I started this journey because my kids deserve it and the further in I go the more I realize how much I deserve this too. Realizing this has made me see how much progress I have made. If you are in the “will they ever get better” stage, I want you to know that it does. Your work matters. If you’re looking for resources I’m sending out an email with lots this weekend. Comment “email” and I’ll send you a link to sign up. #CycleBreaker #MaternalWellness #motherhood #empoweredmoms #cyclebreakers #generationaltrauma

What you don't repair you'll pass on to generations to come. Does the trauma stop with you? Are you a cycle breaker? 🙏🏾

WHEN THE SCAPEGOAT BECOMES THE CYCLE BREAKER⚡️ ⚡️ ⚡️ • Comment “BOOK” for your copy today! #scapegoat #cyclebreaker #healing #consciousness

Cycle breaker, you won’t be perfect at this. You won’t always get it right. You’ll sometimes resort back to the patterns, behaviors, reactions and beliefs that were seeded in you through your family of origin. When we fall back into a cycle, it’s always best to remind ourselves that a cycle naturally repeats itself in pattern, until intentional and consistent effort breaks the cycle. Stopping a cycle takes WORK my friend. And you’re carrying the weight of multiple cycles, aiming to stop them for yourself and your generations to come. Wow. Do you understand how profound that is? Give yourself grace and gratitude in the process. And just keep doing the best you can. 🤎 What cycles are you breaking for your family? Share below 🫶🏻

Type 🚫 If You’re A Cycle Breaker! #pmjbeonit #pastormikejr #cyclebreaker #reellife #motivation #trendsetter

Wie wirst du zum:r Cycle Breaker:in? - ermutige dein Kind über Gefühle zu sprechen -entschuldige dich, wenn du einen Fehler machst - fühle alle Gefühle und erkläre sie deinem Kind - verbringe qualitative Zeit mit deinem Kind - zeig deinem Kind Wege um mit Triggern umzugehen - führe auch die schwierigen Gespräche - lass zu, dass dein Kind dich korrigiert - sei die Person, die du dir in deiner Kindheit gewünscht hättest - mach eine Therapie #generationaltrauma #cyclebreakers #eltern #kind #erziehung #baby

Hiiii I’m Rebecca ✨🤪❤️ I’m a mom, a cycle breaker, building the life I want. I’m going to try to convince you to live a lower tox lifestyle 🪴UGC and cold plunges are my whole personality right now. Honest over perfection — learning how to be my best self, one day at a time. Follow along 🤍 cycle breaker mom, UGC creator, cold plunge, mom content creator, intentional motherhood, honest mom, toddler mom, fyp, trend, content, building the life I want, self improvement mom, low tox, organic, non toxic, natural