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To get my Full Fibroids Guide for Free, message ‘shrink’ below👇🏾 70-80% of women will develop fibroids in their lifetime and many women won’t even know about it! Those mystery symptoms you have been dealing with for months or years could be the result of a fibroid. Left unchecked they can grow and multiply until doctors only have no choice but to offer a hysterectomy 🩺 There are natural techniques you can use to manage your fibroids 🌱#naturalhealing #fibroids
To get my Full Fibroids Guide for Free, message ‘shrink’ below👇🏾 70-80% of women will develop fibroids in their lifetime and many women won’t even know about it! Those mystery symptoms you have been dealing with for months or years could be the result of a fibroid. Left unchecked they can grow and multiply until doctors only have no choice but to offer a hysterectomy 🩺 There are natural techniques you can use to manage your fibroids 🌱#naturalhealing #fibroids
- The size & shape of my stomach literally varied daily which is why you can’t tell in my photos. - I first discovered them in 2024 - It was an outpatient procedure and I am to be on bed rest for 6 weeks - Surgeon was Dr. Nathan Mordell w/ Wellstar - I plan to make another video post op but give me time because I’m still in a lot of pain. #fibroids #myomectomy #utuerus #reproductivehealth #surgery
- The size & shape of my stomach literally varied daily which is why you can’t tell in my photos. - I first discovered them in 2024 - It was an outpatient procedure and I am to be on bed rest for 6 weeks - Surgeon was Dr. Nathan Mordell w/ Wellstar - I plan to make another video post op but give me time because I’m still in a lot of pain. #fibroids #myomectomy #utuerus #reproductivehealth #surgery
Naturally, I’ve eliminated 6 fibroids and my morning routine is a huge ally as to how I did that. When dealing with fibroids or heavy, painful periods… I’ve learned how important it is to be mindful of inflammation, circulation, minerals/vitamins and hormones like insulin and cortisol, especially in the start of the day. One thing I do daily is start my morning with a warm citrus drink. Nothing fancy—just warm spring water, fresh citrus like lemon, lime, or grapefruit, and herbs like cayenne. It’s such a simple habit, but for me it’s been a gentle way to: ✔️ Support my body in managing inflammation ✔️ Get a natural boost of vitamin C first thing ✔️ Wake up digestion and support liver function ✔️ Encourage circulation and blood flow ✔️ Help my body start moving early in the day ✔️Support insulin and blood sugar It’s not new, not trendy… just something that’s been a consistent part of my routine and something I’ve grown to really value over time. Just sharing a piece of what I do daily. Juicer: NamaJ2 with citrus attachment . Drop the word juicer and use the promo code: TINAMARIE10 to save! #fibroids #fibroid #wombhealing
Naturally, I’ve eliminated 6 fibroids and my morning routine is a huge ally as to how I did that. When dealing with fibroids or heavy, painful periods… I’ve learned how important it is to be mindful of inflammation, circulation, minerals/vitamins and hormones like insulin and cortisol, especially in the start of the day. One thing I do daily is start my morning with a warm citrus drink. Nothing fancy—just warm spring water, fresh citrus like lemon, lime, or grapefruit, and herbs like cayenne. It’s such a simple habit, but for me it’s been a gentle way to: ✔️ Support my body in managing inflammation ✔️ Get a natural boost of vitamin C first thing ✔️ Wake up digestion and support liver function ✔️ Encourage circulation and blood flow ✔️ Help my body start moving early in the day ✔️Support insulin and blood sugar It’s not new, not trendy… just something that’s been a consistent part of my routine and something I’ve grown to really value over time. Just sharing a piece of what I do daily. Juicer: NamaJ2 with citrus attachment . Drop the word juicer and use the promo code: TINAMARIE10 to save! #fibroids #fibroid #wombhealing
Release energy blocks that hardened into the physical. Energetically Uterine fibroids can point to buried pain, disappointment, even rage that were too intense in the moment, so your body neatly tucked them away. This works with the original memory imprints to help you soften & let go. #fibroids #uterinefibroids #asmr #energyhealing #chronicpain
Release energy blocks that hardened into the physical. Energetically Uterine fibroids can point to buried pain, disappointment, even rage that were too intense in the moment, so your body neatly tucked them away. This works with the original memory imprints to help you soften & let go. #fibroids #uterinefibroids #asmr #energyhealing #chronicpain
📌📌READ CAPTION I had fibroids during pregnancy and my gynaecologist told me it was a high-risk case. My fibroid was in an intramural location (inside the wall of the uterus), and because of its position my doctor warned that it could affect my baby’s growth and even lead to premature delivery. 👉🏼What are fibroids? Fibroids are non-cancerous growths in the uterus and are quite common especially in women in their 30s and 40s. Here are the measures that really helped me: • Taking the prescribed medicines regularly • Proper rest and avoiding overexertion • Following every instruction from my doctor • Regular check-ups and scans • Staying positive and not stressing too much Thankfully, everything went well in the end. 🤍 Sometimes all you can do is trust your doctor, take care of yourself, and stay positive. #pregnancyjourney #fibroids #fibroidsawareness #highriskpregnancy #fibroidtreatment
📌📌READ CAPTION I had fibroids during pregnancy and my gynaecologist told me it was a high-risk case. My fibroid was in an intramural location (inside the wall of the uterus), and because of its position my doctor warned that it could affect my baby’s growth and even lead to premature delivery. 👉🏼What are fibroids? Fibroids are non-cancerous growths in the uterus and are quite common especially in women in their 30s and 40s. Here are the measures that really helped me: • Taking the prescribed medicines regularly • Proper rest and avoiding overexertion • Following every instruction from my doctor • Regular check-ups and scans • Staying positive and not stressing too much Thankfully, everything went well in the end. 🤍 Sometimes all you can do is trust your doctor, take care of yourself, and stay positive. #pregnancyjourney #fibroids #fibroidsawareness #highriskpregnancy #fibroidtreatment
👀 77 fibroids is not “just a bad period.” Lupita’s MRI is a silent story I heard right away. Because when fibroids get this big, there isn’t much space left for anything else. Daily life can mean: 👉 Heavy bleeding 👉 Peeing all the time 👉 Bloating 👉 Pelvic pressure 👉 Constipation 👉 Back pain 👉 Nausea 👉 Fertility struggles It’s a lot to carry. That’s why awareness matters. Because women deserve to know what fibroids can really do to the body. Thank you @lupitanyongo for sharing your story and fighting for women with fibroids. How have fibroids changed your life? #lupita #myomectomy #fibroids #fibroidtreatment #uterinefibroids This post is for education only and isn’t medical advice. Always talk to your own doctor about your specific situation.
👀 77 fibroids is not “just a bad period.” Lupita’s MRI is a silent story I heard right away. Because when fibroids get this big, there isn’t much space left for anything else. Daily life can mean: 👉 Heavy bleeding 👉 Peeing all the time 👉 Bloating 👉 Pelvic pressure 👉 Constipation 👉 Back pain 👉 Nausea 👉 Fertility struggles It’s a lot to carry. That’s why awareness matters. Because women deserve to know what fibroids can really do to the body. Thank you @lupitanyongo for sharing your story and fighting for women with fibroids. How have fibroids changed your life? #lupita #myomectomy #fibroids #fibroidtreatment #uterinefibroids This post is for education only and isn’t medical advice. Always talk to your own doctor about your specific situation.
🚨 FIBROIDS + OVARIAN CYSTS TOGETHER? READ THIS 🚨 If you have both… it’s not coincidence. 👉 It’s a hormonal + metabolic imbalance inside the body Most females don’t know this… They keep going hospital to hospital… Hearing the same thing: 👉 “Operate again” But surgery removes the growth… ❌ NOT the root cause ⸻ ⚠️ 5 HIDDEN TESTS YOU MUST KNOW 1️⃣ Serum Ferritin (iron stores) 2️⃣ Fasting Insulin 3️⃣ Homocysteine 4️⃣ CRP (inflammation marker) 5️⃣ Estrogen Metabolism Panel 👉 These are rarely advised… but they show the real internal triggers ⸻ WHY BOTH HAPPEN TOGETHER? • Estrogen not clearing properly • Insulin imbalance affecting ovaries • Inflammation + toxin load • Nutrient deficiencies (Vitamin D, iron, B12) 👉 Body keeps forming growths in different forms ⸻ REAL HEALING = FIX THE ENVIRONMENT Not just remove fibroids or cysts… 👉 Correct hormones + nutrition + detox pathway ✨ If you want to heal this holistically (root cause approach) 👉 Comment “YES” to connect with Team Healing #Fibroids #OvarianCysts #HormoneHealing #RootCause #WomensHealth
🚨 FIBROIDS + OVARIAN CYSTS TOGETHER? READ THIS 🚨 If you have both… it’s not coincidence. 👉 It’s a hormonal + metabolic imbalance inside the body Most females don’t know this… They keep going hospital to hospital… Hearing the same thing: 👉 “Operate again” But surgery removes the growth… ❌ NOT the root cause ⸻ ⚠️ 5 HIDDEN TESTS YOU MUST KNOW 1️⃣ Serum Ferritin (iron stores) 2️⃣ Fasting Insulin 3️⃣ Homocysteine 4️⃣ CRP (inflammation marker) 5️⃣ Estrogen Metabolism Panel 👉 These are rarely advised… but they show the real internal triggers ⸻ WHY BOTH HAPPEN TOGETHER? • Estrogen not clearing properly • Insulin imbalance affecting ovaries • Inflammation + toxin load • Nutrient deficiencies (Vitamin D, iron, B12) 👉 Body keeps forming growths in different forms ⸻ REAL HEALING = FIX THE ENVIRONMENT Not just remove fibroids or cysts… 👉 Correct hormones + nutrition + detox pathway ✨ If you want to heal this holistically (root cause approach) 👉 Comment “YES” to connect with Team Healing #Fibroids #OvarianCysts #HormoneHealing #RootCause #WomensHealth
Anyone else come out of a hormonal shit show to see they have ruined their own lives 👀🤣❤️ What I said was true tho 🤷‍♀️🤣❤️ Day 14 post #hysterectomy #hormones #fibroids #pms #pmdd #perimenopause #menopause #adhd #fuckit #isaidwhatisaid 🙃🤣❤️ Love you @phil_bardsley 🙃🤣❤️
Anyone else come out of a hormonal shit show to see they have ruined their own lives 👀🤣❤️ What I said was true tho 🤷‍♀️🤣❤️ Day 14 post #hysterectomy #hormones #fibroids #pms #pmdd #perimenopause #menopause #adhd #fuckit #isaidwhatisaid 🙃🤣❤️ Love you @phil_bardsley 🙃🤣❤️
Too often, women with fibroids are offered a hysterectomy as the first option. That’s like going to the dentist with a cavity and being told to pull out all your teeth. ‼️ There are absolutely situations where full or partial removal of the uterus is the right call. But for a non-cancerous condition, it shouldn’t be where we start. After 12 years with #fibroids, I can no longer wait around for change to happen around me; I want to help make it happen! That’s why I started #MakeFibroidsCount: to fund a research grant for scientists seeking less-invasive and non-invasive treatments for fibroids. Join our movement and donate at MakeFibroidsCount.org - link in bio. Every dollar makes a difference. 💜 #WomensHealth #ResearchMatters #fibroidawareness
Too often, women with fibroids are offered a hysterectomy as the first option. That’s like going to the dentist with a cavity and being told to pull out all your teeth. ‼️ There are absolutely situations where full or partial removal of the uterus is the right call. But for a non-cancerous condition, it shouldn’t be where we start. After 12 years with #fibroids, I can no longer wait around for change to happen around me; I want to help make it happen! That’s why I started #MakeFibroidsCount: to fund a research grant for scientists seeking less-invasive and non-invasive treatments for fibroids. Join our movement and donate at MakeFibroidsCount.org - link in bio. Every dollar makes a difference. 💜 #WomensHealth #ResearchMatters #fibroidawareness
Brand new study, just off embargo, and reported in the Journal of the American Heart Association explores the link between fibroids and heart disease (ASCVD= atherosclerotic cardiovascular disease). Julia DiTosto et al looked at something that affects up to 80% of women, uterine fibroids, and followed over 2.7 million women with and without fibroids to see how many developed cardiovascular disease over a 10 year period of time. They found an elevated risk of heart disease amongst women with fibroids, that was between 1.8-2.4 times that of the control group. This elevated risk was consistently seen across different racial, ethnic and age subgroups, “suggesting a robust association.” What is NOT known at this time: the exact causative mechanism, although the two disease states share common features and a plausbile explanation is theorized to include inflammation, reactive oxidative species, endothelial dysfunction, and fibrosis/calcification. We don’t know if size, number or location of the fibroids affects risk. But we DO know that 80% of heart disease is preventable with behavioral modifications. Knowledge/awareness = power so if you have fibroids, show your doctor this new study. You can’t change having fiboirds, but you CAN take steps to lower your risk of future heart disease. This involves: optimizing your diet, activity level, sleep, stress, blood sugar, cholesterol, blood pressure, quitting tobacco and treating the conditions of overweight or obesity. #fibroids #heartdisease #goredforwomen #obgyn Study: DiTosto, J.D., et al. (2025). Association Between Uterine Fibroids and Risk of Atherosclerotic Cardiovascular Disease. American Heart Association. doi: 10.1161/JAHA.125.044014 “
Brand new study, just off embargo, and reported in the Journal of the American Heart Association explores the link between fibroids and heart disease (ASCVD= atherosclerotic cardiovascular disease). Julia DiTosto et al looked at something that affects up to 80% of women, uterine fibroids, and followed over 2.7 million women with and without fibroids to see how many developed cardiovascular disease over a 10 year period of time. They found an elevated risk of heart disease amongst women with fibroids, that was between 1.8-2.4 times that of the control group. This elevated risk was consistently seen across different racial, ethnic and age subgroups, “suggesting a robust association.” What is NOT known at this time: the exact causative mechanism, although the two disease states share common features and a plausbile explanation is theorized to include inflammation, reactive oxidative species, endothelial dysfunction, and fibrosis/calcification. We don’t know if size, number or location of the fibroids affects risk. But we DO know that 80% of heart disease is preventable with behavioral modifications. Knowledge/awareness = power so if you have fibroids, show your doctor this new study. You can’t change having fiboirds, but you CAN take steps to lower your risk of future heart disease. This involves: optimizing your diet, activity level, sleep, stress, blood sugar, cholesterol, blood pressure, quitting tobacco and treating the conditions of overweight or obesity. #fibroids #heartdisease #goredforwomen #obgyn Study: DiTosto, J.D., et al. (2025). Association Between Uterine Fibroids and Risk of Atherosclerotic Cardiovascular Disease. American Heart Association. doi: 10.1161/JAHA.125.044014 “
The GYN girlies know 🫣 #OBGYN #WomensHealth #endometriosis #Fibroids #womeninmedicine
The GYN girlies know 🫣 #OBGYN #WomensHealth #endometriosis #Fibroids #womeninmedicine
Had one op now I’m a doctor.. diagnosed my sister … I don’t charge send me symptoms I’ll tell you what you got 🌟🙏🤣❤️ @sherrierobo @dramirygynae Thank you for all of your lovely messages 🥹🥹🥹❤️ #morphinetanya #hysterics #fibroids #christieshospitalmanchester
Had one op now I’m a doctor.. diagnosed my sister … I don’t charge send me symptoms I’ll tell you what you got 🌟🙏🤣❤️ @sherrierobo @dramirygynae Thank you for all of your lovely messages 🥹🥹🥹❤️ #morphinetanya #hysterics #fibroids #christieshospitalmanchester
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