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First comp of the year✅ 120❌ 123❌ 123✅ 155✅ 160✅ 165 ✖️ Not a good snatch day but happy with clean and jerks. Cramped up while setting up for my final attempt so didn’t force it. Many thanks @lewiswongatron for handling today, did a fantastic job! Also many thanks to my coach @mrbigfriday and well done on a great comp yourself, a step in the right direction on your comeback 💪 I would also like to thank @mems_weightlifting for organising and hosting such a great competition, looking forward to the next one💪
First comp of the year✅ 120❌ 123❌ 123✅ 155✅ 160✅ 165 ✖️ Not a good snatch day but happy with clean and jerks. Cramped up while setting up for my final attempt so didn’t force it. Many thanks @lewiswongatron for handling today, did a fantastic job! Also many thanks to my coach @mrbigfriday and well done on a great comp yourself, a step in the right direction on your comeback 💪 I would also like to thank @mems_weightlifting for organising and hosting such a great competition, looking forward to the next one💪
Time to start the comp prep! This week, our masters lifters begin their comp preparation towards the Victorian Masters on the weekend of the 11th/12th of April. This means plenty of the classic lifts off the floor! And time to push for some big numbers in our hitout in prep for the competition happening this Saturday! #weightlifting #snatch #cleanandjerk #competition #preparation
Time to start the comp prep! This week, our masters lifters begin their comp preparation towards the Victorian Masters on the weekend of the 11th/12th of April. This means plenty of the classic lifts off the floor! And time to push for some big numbers in our hitout in prep for the competition happening this Saturday! #weightlifting #snatch #cleanandjerk #competition #preparation
240 total at my first comp of the year! 102, 107, 112x 127, 133, 138x Absolutely buzzing. Not my best by far but it’s been a while since I’ve enjoyed myself so much. Opened much lighter than I have been over the past 12 months since I’ve been so far out of PB shape. But came out hitting the heaviest strapless snatch and cleans and jerk of the year so far. No luck on the PB attempts but grateful to be trying those weights again. Hopefully British and Portuguese are round the corner and this was a good way to get back into the swing of things. Thanks to @resilience_weightlifting for the comp 🔥 Thanks to @mems_weightlifting for coaching me too
240 total at my first comp of the year! 102, 107, 112x 127, 133, 138x Absolutely buzzing. Not my best by far but it’s been a while since I’ve enjoyed myself so much. Opened much lighter than I have been over the past 12 months since I’ve been so far out of PB shape. But came out hitting the heaviest strapless snatch and cleans and jerk of the year so far. No luck on the PB attempts but grateful to be trying those weights again. Hopefully British and Portuguese are round the corner and this was a good way to get back into the swing of things. Thanks to @resilience_weightlifting for the comp 🔥 Thanks to @mems_weightlifting for coaching me too
200 comp total PB (+6) Finally broke through 85kg on the snatch in comp, but unfortunately pressed out the last C&J. Otherwise, it would have been 6/6 and a new C&J competition PB as well. Thank you @ryvenew_ for the warm-up and filming, and @mwydall for the great coaching as always. @snapfitnessrochedale 82,86(+2),90(+6) 105,110,113x #competition #weightlifting #snatch #cleanandjerk #pb
200 comp total PB (+6) Finally broke through 85kg on the snatch in comp, but unfortunately pressed out the last C&J. Otherwise, it would have been 6/6 and a new C&J competition PB as well. Thank you @ryvenew_ for the warm-up and filming, and @mwydall for the great coaching as always. @snapfitnessrochedale 82,86(+2),90(+6) 105,110,113x #competition #weightlifting #snatch #cleanandjerk #pb
105KG SNATCH/143KG C+J - 248KG TOTAL - 11KG TOTAL PR - 2ND 🥈 AWA PROVINCIALS 94KG CLASS 4KG Comp Snatch PR 7KG Comp C+J PR 11KG Total PR 2.7x BW Total at 92.4KG 4th 6/6 Comp in a ROW When it’s time to go, we grip it and rip it 🚀🏎️ and WE MAKE LIFTS 💪 #weightlifting #pr #snatch #clean #competition
105KG SNATCH/143KG C+J - 248KG TOTAL - 11KG TOTAL PR - 2ND 🥈 AWA PROVINCIALS 94KG CLASS 4KG Comp Snatch PR 7KG Comp C+J PR 11KG Total PR 2.7x BW Total at 92.4KG 4th 6/6 Comp in a ROW When it’s time to go, we grip it and rip it 🚀🏎️ and WE MAKE LIFTS 💪 #weightlifting #pr #snatch #clean #competition
Weightlifting comp review. whilst I wasn't able to finish my final lift of 125kg clean and jerk I was able to put up numbers I am happy with. 85kg snatch and a 120kg clean and jerk. Couldn't drop under the weight so was limited by that. #weightlifting #gym #training #fyp #crossfit
Weightlifting comp review. whilst I wasn't able to finish my final lift of 125kg clean and jerk I was able to put up numbers I am happy with. 85kg snatch and a 120kg clean and jerk. Couldn't drop under the weight so was limited by that. #weightlifting #gym #training #fyp #crossfit
Good day out at @wirral_weightlifting_club 5/6 lifts and all comp pbs Snatch 30, 32, 34 - comp PB opener +2 and comp PB +2 C+J 40,43,45x - comp PB opener +2, comp PB c+j +1 and comp PB clean +3 Total - 77kg +3kg PB Thank you so much @rhystaplin_wl for coaching and @mrbigfriday for all your help to get me where I am today, really appreciate it guys!
Good day out at @wirral_weightlifting_club 5/6 lifts and all comp pbs Snatch 30, 32, 34 - comp PB opener +2 and comp PB +2 C+J 40,43,45x - comp PB opener +2, comp PB c+j +1 and comp PB clean +3 Total - 77kg +3kg PB Thank you so much @rhystaplin_wl for coaching and @mrbigfriday for all your help to get me where I am today, really appreciate it guys!
Richie 2 for 6, the goal is to qualify and he did just that 😂 Snatch 78kg❎, 82kg✅, 85kg❎ C&J 87kg✅, 92kg❎, 97kg❎ Whenever he misses in-house we go up knowing he’s giving it too much power and usually works for him. Today didn’t work but he got what we came for and that all it matters…
Richie 2 for 6, the goal is to qualify and he did just that 😂 Snatch 78kg❎, 82kg✅, 85kg❎ C&J 87kg✅, 92kg❎, 97kg❎ Whenever he misses in-house we go up knowing he’s giving it too much power and usually works for him. Today didn’t work but he got what we came for and that all it matters…
So happy with today comp, overall PB for competition with 168kg total take third place. thank @davidjuan_bwlcf amazing coach, thanks @chellby81 for all the additional coaching 😂 and support and @trainforefront for all there support at the gym. #olylifting #britishweightlifting
So happy with today comp, overall PB for competition with 168kg total take third place. thank @davidjuan_bwlcf amazing coach, thanks @chellby81 for all the additional coaching 😂 and support and @trainforefront for all there support at the gym. #olylifting #britishweightlifting
103/117/131 Decent singles to start the bank holiday weekend. 4kg less on the hpc+jk than last week but such is life. @altrincham_weightlifting_club
103/117/131 Decent singles to start the bank holiday weekend. 4kg less on the hpc+jk than last week but such is life. @altrincham_weightlifting_club
Masters National Champ 🥇 Jack hit a 5kg comp snatch PR and a 10kg comp C&J PR with a huge 15kg total PR Thank you @claireunga for handling him 🙏🏼❤️
Masters National Champ 🥇 Jack hit a 5kg comp snatch PR and a 10kg comp C&J PR with a huge 15kg total PR Thank you @claireunga for handling him 🙏🏼❤️
What a day 😅 The goal for today was to hit a 109kg total and qualify for British Masters for my age and bodyweight And that’s exactly what we did ✅😅 Plus 3rd place for me 🥉 and my coach taking 1st 🥇🙌🏼 Medals all round which makes it even better 💪🏼🔥 Thanks @crossfitverulamium for having us And of course to coach @samevanswl for the programming, support, handling and non stop dad jokes on comp day! Thanks @sarahmasseytraining for being my biggest cheerleader! And my mum of course always there to cheer. @nextlevelbarbellclub gym family 👊🏼🔥 British Masters… qualified ✔️🙏🏼
What a day 😅 The goal for today was to hit a 109kg total and qualify for British Masters for my age and bodyweight And that’s exactly what we did ✅😅 Plus 3rd place for me 🥉 and my coach taking 1st 🥇🙌🏼 Medals all round which makes it even better 💪🏼🔥 Thanks @crossfitverulamium for having us And of course to coach @samevanswl for the programming, support, handling and non stop dad jokes on comp day! Thanks @sarahmasseytraining for being my biggest cheerleader! And my mum of course always there to cheer. @nextlevelbarbellclub gym family 👊🏼🔥 British Masters… qualified ✔️🙏🏼
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