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@fit

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Lets get motivated, together ✨🤸
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Me + gym = 💝💪 by @fit

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10

a day ago

This one is BRUTAL! 🥵

6 SETS | 22.5 → 10KG

• 5 reverse lunges per leg
• 20 air squats = your active rest
• Drop the weight & repeat!

Keep the reps the same, go lighter every set and NO rest between sets!

Expect a CRAZY glute pump, burning legs & some serious soreness! 🍑🔥

📌 SAVE this killer workout for your next leg day!

Love this fit from @oneractive @krissycela 🤎

Want more insane workouts like this? Join @weglow through the link in my bio 🙏🏽

#gymgirl #oneractive #superset #glutepump #workout taken in Amsterdam, Netherlands by @fit

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47

2 days ago

There’s no perfect time to start. No perfect circumstances. It’s Q4. Just start and LOCK IN💪🏽

#consistency #q4 #fitmominspiration #fitover40 #discipline taken in Q4 by @fit

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2 days ago

proud of the progress. committed to the process♡

#backday #backworkouts #womenwholift #explorepage #fyp by @fit

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2 days ago

Stay motivated 🌹

#viralreeĺs #pilateslife #fitnessmotivation #trendingreels #instafitness taken in YogaSource One Yoga by @fit

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2 days ago

In my slow MU obsession era

#fyp #fitness #calisthenics #muscleup #gym taken in Montreal, Quebec by @fit

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2 days ago

A well trained Mom is a much more patient & tolerant Mom. The more we look after ourselves, the better we look after our kids 🫶🏼✨️

Wearing @fitsgymwear | ELLISC | Link in bio

#momswholift #momsofınstagram #momhumour #StrongBodyStrongMind #FitnessMotivationDaily by @fit

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29

2 days ago

the duality of a woman 🎀🥊

soft, feminine, but also strong and fierce. i’m glad i get to embrace both sides of me because being feminine doesn’t mean you can’t be powerful

w/ coach @ctbmma.ikigai

use DC "GLOWWITHRRENA" $$off @fuelsupplements

#girlpower #wellness #fitnessjourney #boxing #duality taken in Toronto, Ontario by @fit

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2 days ago

🌹🌹💪🏼

#viralreelsvideo #pilateslife #fitnessmotivation #trendingreels #fypage taken in YogaSource One Yoga by @fit

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2 days ago

It’s fine. I’m fine. Everything is fine. 💀

#liftheavy #gymhumor #weightlifting #gymtherapy #musclemommy by @fit

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2 days ago

😂 Me and my two moods 🍷💪 Who else? 🩷 by @fit

21k

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2 days ago

Moms really are my favorite animal. 👏🏼

We do it tired, busy, overwhelmed, overstimulated, and somehow still find a way to show up.

Some days we’re thriving, some days we’re just surviving (me🤪) but we’re doing the dang thing. 💪🏼

Shoutout to all the moms juggling a million things and still making it happen. 🫶🏼

#motherhood #relatable #fitmama #momof4 #burnbootcamp @burnbootcamp taken in Virginia Beach, Virginia by @fit

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2 days ago