#getflexy

Join me for a very special New Beginning, this one was unexpected, sudden, nostalgic… all this space needs is bodies moving, breathing. Opening… More classes to be added soon!

Please could ye share and like Deirdre O Neill page keep it local please 🙏 thank you 🙏

Sharing this because transparency with you is everything 🫶 Due to some non-negotiable minor studio tweaks required by the city, we’re pushing our Grand Opening 😭😭😭 We are SO close. And when these doors open, it’s going to be even bigger and better than originally planned!! Thank you for your grace, your excitement, and your belief in 222💜 The Details: 💰 Refunds: If you booked, check your inbox. I’m processing 300+ refunds manually—give me a few days to get to yours! 🧘 Pop-ups: We’re taking 222 Yogalates on the road! If you’re a local business wanting to collab or host a class, DM me. 🪩 March: Stay tuned for a new (and even better) opening date. Good things take time!!! Thank you for sticking with us. 🤍

No audio needed for such a perfect day yesterday. The original is too good! 😭🥺🎉🥰 Our hearts are overwhelmed with gratitude for our closing celebration class yesterday led by some of our most amazing staff members that are SO deeply rooted to the studio and community. 🌞 The whole class was focused on how when one door closes another opens and the journey from here on out will support our community’s growth in so many different ways. We cannot wait to continue doing this transformative practice of yoga with you all out in Hunterdon County. 🌿🌱We love you so much!!

Flow Yoga Georgetown is turning two!! 🥹 ​We’re celebrating with a party and we want to highlight the local people who make this community what it is. ✨️ If you’re a wellness practitioner or a vendor in the Georgetown area, we want you there.✨️ ​We are looking for creators, healers, and local businesses to share their work with our community during the event. ​Apply to be a part of our 2 Year Party today! Look for the link in our bio. Let’s celebrate together. 🥳❤️‍🔥 ​#FlowYogaGeorgetown #GeorgetownTX #WellnessCommunity #LocalVendors #GeorgetownLiving

Wow! That’s another year in the books! It’s been 4 years since I took over at Blossom and I continue in awe and with immense gratitude for what this space and community has become. 💜🩷❤️💜🩷❤️💜🩷❤️ We have a team of incredibly talented and authentic instructors who guide our growing community through yoga, wellness and community. 🧘🏼‍♂️🧘🏼‍♂️🧘🏼‍♂️🧘🏼‍♂️🧘🏼‍♂️🧘🏼‍♂️🧘🏼‍♂️🧘🏼‍♂️🧘🏼‍♂️ Our retreat offerings continue to expand and our collaborations with neighbors and friends are strong and vibrant. Our private offerings have grown so much that we have added a second space right across the street just for those sessions. ✨✨✨✨✨✨✨✨✨ I am so grateful for all that has been, all that is and all that the future holds. 🕊️🕊️🕊️🕊️🕊️🕊️🕊️🕊️🕊️ Thanks for sharing the journey with me and with Blossom Yoga & Wellness. From the bottom of my heart, much love to each and every one of you. Xo Candy

The service industry takes a toll on your body after 26 years or so 😑😑 The off season in the #OBX is a time for us locals to re-set and rejuvenate before the chaos of 13 hour work days 5-9 days a week reclaim our lives 😜❤️ I’m so thankful for my yoga practice and the time to pour back into myself after constantly pouring into my business, kids, second job, etc, etc. It has SAVED my body and this mind of mine that never shuts off ❤️🧘‍♀️❤️ Thank you mary_taylor92 ❤️❤️ If you’re visiting #hatterasisland this summer, make sure you sign up for a class or book a private!! Check out the retreat she has going on Nov 6th-8th right here in Hatteras Village!! We will be providing a full weekend of amazing dining experiences combined with wellness and yoga, held at a BEAUTIFUL Ocean Front Home with all the perks!! ❤️❤️ Don’t miss out!! #yogi #OBX #madewithlove

The rumors are TRUE 👀🏆 We just won 🥹 ✨ Best Health & Wellness Brand of 2025 – Mindbody Award ✨ Best of Georgetown 2025 (hi @flowyoga_georgetown ) So obviously… we’re throwing a little thank-you party the only way we know how: 🧘‍♀️ FREE YOGA FOR A WHOLE WEEK 📆 Feb 23 – March 1 📍 All locations Come: • try that class you’ve been looking at • studio hop • hang in the lounge way too long • bring your bestie • bring your mom • bring your uncle OKAY IMPORTANT PART READ THIS 👇 You have to register in advance at FlowYogaTX.com that’s how you redeem the free week. This community is the reason we get to do what we love. So this is our big, squishy, grateful THANK YOU. Love y'all!🤍

Our little studio turns one! 🎉🎂🥳 On this day last year, we held our first class at Coast Yoga + Movement. I wish we had more process videos and “before” photos of the space (you wouldn’t believe the paint on the walls or the state of the gray linoleum flooring that was there before!) We spent months pouring our energy into creating a beautiful space. It took our blood, sweat, and tears, help from our boys, a lot of help from our friend Gil, and faith in the universe. The first photo in this reel was taken the night before we opened. We had no idea what was ahead of us! We absolutely love our studio and we’re truly fulfilled by sharing it with our community 🌊☀️ THANK YOU from the bottom of our hearts to everyone who has supported this dream of ours. There is still so much more we have planned for our little studio and we’re deeply grateful that we get to grow alongside our community. Thank you for practicing with us, spreading the word, and allowing us to be of service. We feel incredibly thankful for our dedicated, compassionate, skilled, and joyful instructors who make our studio the place of healing that it is. We couldn’t do this without you! We love and appreciate you so much 🙏🏻 We look forward to many more years to come. Thank you thank you thank you 🤍

This video is from Sept 2020 (captioned ‘has-been in action’, of course). I had just gotten the keys for @themovement.yoga and I was so happy. The next year was a huge lesson is perseverance and self-belief. Starting a business from scratch is one of the hardest but most rewarding things I’ve done. Pushing forward when you feel the world is telling you to stop is harder than any corporate job I had. But it’s also brought me immense pride. Seeing what the studio has become warms my heart. My only goal was to create from a place of love and see what happens. Well, what happened is better than I dreamed. A place of top yoga teachers, laugher, learning, growing and community. And… a place that no longer needs me at the helm. I’m stepping into my next adventure and passing the torch to the dream team of @awaytolivewell and @kateandersonyoga (who’s been my amazing partner-in-crime this past year). I’ll still teach a few classes and run retreats (come to one! @wildthing_retreats), but it’s time I let myself do what I actually want to do in life instead of worrying about letting people down, and sacrificing my own goals to keep everyone happy. Because at some point, I have to matter, right? That’s hard for me to believe, but I’m trying to practice what I preach. So, here are my parting ‘small business owner’ words of advice: 1. Shop local. Support small businesses. ALWAYS. 2. Hire entrepreneurs. Their CVs might not look traditional, but they have hustle, conviction, resourcefulness, and the ability to get shit done. 3. If you have an idea, go for it. There’s no one who will make it happen for you, but you can make it happen yourself. You really can. I think it’s ok to change directions. I could stay the course; it’s comfortable. But I’ve realized I enjoy building/creating things more than running them. I’m not doing anyone any favours by staying the course when I know I’m not using my abilities as I should. I’ve had to be ‘Bull in China Shop’ when I’m naturally ‘Fairy in Clouds.’ 😂 Thank you to everyone who has supported me and the studio. It has meant the world to me. ❤️ Now hand me my fairy wings. 😊

Not an easy post to write…🥹😣✨ After more than 5 years, Rooflow Yoga Studio is closing its doors. This place wasn’t just a studio to me. It was my safe space, my teacher, my therapy, and honestly a whole chapter of my life. This place held so many versions of me. I grew up here more than anywhere else. Thank you to the teachers who stood with me in the hard days, every teacher who ever taught a class, and every student who respected the space and treated it like their home.🤗 And a special thank you to the people who stood beside me in the very beginning — when I had no budget, just an idea and a lot of hope. The ones who helped me paint the walls, build the brand, renovate the space, sharing the posts, and kept encouraging me when this was only a dream.💙💙 This is not the end. Sometimes we don’t understand the plan until later… but I trust God’s plan, always.🙏🏼 For now, my focus will shift more into retreats and new experiences — and I know Rooflow will continue in another form, somewhere, somehow. We’re having a farewell gathering on Thursday 26th from 7:30 pm – 10:30 pm (after iftar). If you are planning to come, please send me a message on Instagram or WhatsApp 🤍 And if you remember this place in your prayers… that would mean a lot.🙏🏼✨

A little catch-up to explain the reason behind this big Instagram “cleaning” I’ve started (and not finished yet 🤯😅 — it will take some time 💪)… It all began with doubts around music licensing rights and what I could or couldn’t use. But in the end, the process took on a whole new dimension — and I’m truly grateful I chose to take it as an opportunity to refresh, reset, and refocus the way I use social media. My intention is to keep this space meaningful and useful for you — a place where you can feel the wonderful vibes of my studio, get to know my way of teaching yoga, and connect with me both as a teacher and as a person. Of course, your follows, likes, and support mean a lot — they really help my work reach more people. But what makes me happiest, and what truly matters to me, is welcoming you at Le Studio… seeing you on the mat, practicing regularly, learning and growing together. That’s why I do this. And it’s also what makes my yoga business sustainable — not posts, likes, or follower numbers, but real people investing in themselves through drop-in classes, class packs, and memberships. I hope to see you very soon on the mat 🤍