WOAH WOAH 🌊🤏
now clockkkkkk that teaaa! Young MELE MUIMUI would never have thought to really be doin what she lovesss.. & that’s to be apart of MAGIC 🪄🎞️🎶
I believe musixx & film is such a magical expression because it’s so hard to put out ideas from the mind to paper & words then turn them into visual language. I love being on set, the vibes were unmatched! 🥹❤️🔥 @gotime102
#GOTIME #GREENLIGHT #TZUP #TONGANZ #FYP
The chilly garage morning workouts have begun ☺️
When I am having a hard time with wanting to get up and start moving I remember that it’s not 4:45am and I’m not jumping into a pool 😂 The post swimmer mindset ❤️
But seriously I just tell myself to start and with how crazy days can get I am so thankful to have this time in the morning to move 🙏🏻
“Yeti”
4 Rounds:
800m Run
Round 1: 50 Air Squats
Round 2: 25 Burpees to Plate
Round 3: 50 Walking or Stationary Lunges
Round 4: 50 Sit Ups
Todays PRVN GO workout was perfect for how I felt this morning which was, I don’t want to get out of bed 😴
Join me and the PRVN GO crew today! Link is in my bio to sign up for a 7 day free trial ❤️
#prvnfitness #fitforlife #gotime #health #move #fitness #garagegym
The future of Fort Worth starts with conversations that matter - Go Time Season 2 is here🎙️
I’m sitting down with the innovators, business leaders, and changemakers shaping one of the fastest-growing cities in the nation.
Stay tuned as we launch the newest season tomorrow!
#GoTime
God is saying to someone today: it’s time to take action. No more hiding or being passive. It’s time to move. Those dreams, those visions, that divine pull you can’t ignore- God is letting you settle. It’s time to claim the land that belongs to you.
Don’t let the enemy talk you out of your position. DO NOT BE DECEIVED.
God is with you, Mighty Warrior.
#God #GoTime #StopSettling #ChasePurpose #BeBold #BeCourageous #promiseland
Motivation gets you started.
Consistency transforms your body.
.
Share this with someone who’s serious about changing this year.
.
.
#fitnessmotivation #workoutmotivation #gymmotivation #gotime #motivationalvideos
let’s go #lfg #gotime #gotimelifestyle
Little Snippity snap hits the dock, teeth are clacking and that means it GO time #malinois #clacker #chatter #gotime #dogsofinstagram
Never not workin….lets go🫡 #boxing #boxinggym #gotime #grinding #themarathoncontinues #blessed #mural #art #streetart #droneshots
“Switchback”
120/90 Calorie Bike
*Every 30 calories complete
10 Single DB or KB Deadlift
10 Jumping Lunges
10 Goblet Squats
:30 Wall Sit
PRVN GO piece to wrap up an incredible week ❤️
Keep your eyes peeled for the PRVN GO Holiday Step Challenge coming your way very soon 👀
Happy Friday!
#fitforlife #prvnfitness #gotime #health #friday #garagegym
I just show up to the castle and survive. @keith_w921 does all the work 🤓 #pullups #gotime #actor #producer @projecttrnsfrm
#GoTime In His Name, By His Grace, For His Glory‼️
Happppyyyy #WednesdayWisdom!!!
Wanted to push out a lil love to my Dad @hcatchings as we celebrate his 🙃 birthday and 6th Heartaversary!! Thankful for every day and year we get with him 🥰🙏🏽🎉🎉🎉🎉 Love you Dad!!!
Don’t forget to subscribe to “Positivi-Tea with Tamika” at www.youtube.com/@TamikaCATCHINGS24
#SaveALife
#OrganDonor
#LetThem
#GoTime
#ShineBright
#GiveBack
#ShowUp
#PositiviTEA
#MeTime
#Reflect
#Purge
#StayTrue
#StayDisciplined
#ShowUp
#Connect
#WeCan
#WeWill
#Transition
#Respect
#GrowthMentality
#BeFree
#ServantLeadership
#Grace
#TheBestIsYetToCome
#2025goals