#hclf
Would you try a fruit based, HCLF lifestyle!? 👇
High CARB, low FAT!! #abundance 🌱🙏🏼
Just give it a month and you’ll want to eat & live this way forever!! 😉🍒
I have an easy & affordable guide available to you to help you start a HCLF lifestyle! 👇
It’s called “Fruit is Fuel”! It’s only $9.99! 😱
30 recipes, meal planning templates,myths busted, my personal recommendations and much more! 😌🍉 #fruitisfuel
Comment “Fruit” and I’ll DM you the link 🔗 🍓
Start living abundantly today! 🙌
*this video is just a little PEEK into my diet!* 😇
#holistichealth #happy #healthy #vegan #holistic #wellness #healthylifestyle #tips #feelinggood #holisticnutritionist #healthandwellness #selflove #fit #highcarb #fruit #happy #food #veganism #hclf #diettips #wellness #healthyliving #reels #fitness
Want to lose 10-20lbs on a Fruit-Based Diet? DM me ‘RESET’ for your FREE 7-Day Fruits, Roots and Greens plan 🥗🍉
#vegan #hclf #rawtill4
Fat loss has many obstacles. But there are 3 that are the most common. In this video we discuss the real reasons you can’t lose body fat.
Comment MORE and I’ll give you the link to our full discussion ❤️
easy brownie recipe that has a cup of steamed sweet potato so it counts as a vegetable + some @noahkahanmusic stick season which is a no skip album 🫶
1 cup mashed sweet potato (can sub canned pumpkin or banana)
1/3 cup cacao powder
1/2 cup nut or seed or peanut butter
1/4 cup coconut sugar ** add 1/3 cup for sweeter brownies as they're pretty moderate sweetness as is
1/4 cup maple syrup
Pinch of salt
1/2 tsp baking soda
Mix together and add chocolate chips if you want. Bake at 350 F for 30 minutes. Let cool before slicing. Can also bake in a muffin tin 👍
Repost from @reclaimersofhealth
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Living food 💪🏻🥒💛
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#medicalmedium #reclaimersofhealth #rawtill4 #hclf #hclfvegan #chronicillness #detoxification #healingjourney #naturalhealing #plantfocused #plantbased #chronicillnessmemes #chronicillnessawareness #momlife #postpartum #cleanlivingmama #369cleanse #crunchymom #crunchymomma
This would have been so good with avocado 🤤
Sorry I haven't been posting food pics lately. A lot of my meals look like this (sub potatoes, sweet potatoes, lentils, barley, etc). I am ALWAYS happy to eat lol but I imagine all my pictures start to blend together.
But then, maybe it's helpful to see "normal" healthy meals instead of creative, unique, labor-intensive influencer meals all the time. Healthy food, vegan food, and weight loss friendly food can 1) be 3-in-1 (this meals is #healthy #vegan and #weightlossfriendly. Okay and #budgetfriendly while we're at it so 4-in-1) 2) made in 5 minutes in the microwave and 3) a little boring and a little ugly 4) filling and seasoned to deliciousness.
Idk you tell me fam, are you seeing too many perfectly curated meals and complicated recipes? Or is your whole #wfpb #hclf #healthyvegan #weightloss feed looking reallllly monotonous? Let me know 💖👇
Yep…still in a calorie deficit after 50-miles/80km in the mountains of @aranbyutmb (more running footage and my thoughts on the weekend coming soon 🎥!).
But now it’s Time to Eat! One of the privileges of traveling is experiencing new cultures and cusines. For me, being a #vegan this means seeing food options and restaurant options through a rather niche lens…but I think sometimes that focus can be good (my like my focus also on trying “local craft beers 🍺 😂”.
Anyway, lucky find for me the #plantbased #foodie scene in Barcelona has some of the best #vegan #vegetarian #restaurants and #veganfood I’ve ever experienced 🌱🙌! There are many speciality restaurants all within walking distance of downtown …..and even at the airport cafes there are multiple labeled food options “vegano”! So tonight I had tue honor of trying @pastan.es in #Barcelona #PastanBarcelona and it was very good 😋! Wow, what a special place and I’m lucky to be here. Time to be a tourist 😂! #runningdiet #mountainathlete #carbup #hclf #running #eatandrun #runnersofinstagram
Eating well when traveling can be tough but if I can have both vacation and excellent (healthy, fresh, rainbow juicy produce) food in the same go, I’m over the moon. And so, am currently in outer space with the last few days of mom-procured fruits and veg. (Perfect grilling by Z.)
Also down to drink mugs of cinnamon.
☕️🍂
What’s your jam lately?
Guess I still got it 👨🏽🍳😎
De pionier op het gebied van gezond en PFAS-vrij koken pakt namelijk uit met vier PFAS-vrije elektrische keukenapparaten die in geen enkele keuken mogen ontbreken 💚
En ik mocht de DE GREENPAN CONTACT GRILL uit testen!
Koken was nog nooit zo simpel, waffels, pannenkoeken, quessadillas, panini’s en nog veel meer kan je maken op deze fantastische grill! 🌯
Om maar even wat te benoemen:
- PFAS-vrij, dus ook bij hoge temperaturen komen er geen giftige dampen vrij. Healthy vibes only!
- Elke grillplaat bevat de mogelijkheid om de warmteinstellingen aan te passen naar de gewenste temperatuur
- De grillplaten zijn bestendig tegen metalen keukengerei en er is een speciaal opvangbakje om vloeibaar vet op te vangen
- De grillplaten kun je vervangen door wafelplaten, zodat je in een handomdraai Belgische wafels kunt maken.
- Verkrijgbaar in 4 verschillende kleuren: Stainless Steel, Black, Blue Haze en Cream.
Wat zou jij er mee willen maken?
*Wist je trouwens dat de Contact Grill van GreenPan geen giftige dampen afgeeft bij hoge hitte?
Healthy vibes only! 😋
www.nigelvdhorst.com for recipes 👨🏽🍳
@theoriginalgreenpan.eu @happylife_pr
#plantbased #vegansofig #veganfoodshare #whatveganseat #veganfood #vegetarian #govegan #crueltyfree #healthyfood #breakfast #foodgasm #veganism #glutenfree #organic #yum #eat #foodpic #dinner #foodpics #veganfoodporn #vegansofinstagram #lunch #veganlife #hclf #dairyfree #reelsinstagram #viralvideos
Crispy Chickpea Nuggets made w/ homemade chickpea tofu •• chickpea tofu aka Burmese tofu, is made from just chickpeas & water, and is so easy to make at home. I saw this recipe on @bakinghermann -- they have lots of legume based tofu recipes, i cant wait to try more. You simply soak your legumes, then blend with water, squeeze out all the liquid, and that protein filled liquid firms up when heated and then refrigerated and becomes your tofu. I tossed my cubed chickpea tofu in avocado oil, tapioca starch, salt, and garlic powder and air fried them. They became these super crispy on the outside and creamy on the inside pillows of perfection.
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#wholefoods #plantbased #whatveganseat #realfood #veganfoodshare #cleaneats #nourish #bestofvegan #healthyeats #dairyfree #eattherainbow #hclf #veganfood #foods4thought #healthyfoodshare #vegansofig #glutenfree #paleo #healthyrecipereels #eatrealfood #govegan #cleaneating #plantstrong #fuelyourbody #feedfeed #superfoods #highcarbvegan #tofurecipe #foodisfuel #babyledweaning
ready for this? I mean, it’s everything pumpkins 🎃
made this beautiful curry with @vegainsfood, @vegainstrength.
Tag a friend to remake 💛
#curry #tempeh #vegancurry #yummy #glutenfree #hclf #veganberlin #broccoli #veganyogi
3 hours? Let's see...#carbs #nutrititiontips #fitnessexperience #fatlosstraining #gainzz #musclegainz #proteinsources #fitnesshacks #gymflo #fats #fitnessandhealth #protein #fitnessislife #fat #dietplans #carbsarelife #fitnesspageforall #armworkout #easyveg #carbohydrates #fitlifestyle #vegansrock #legworkout #fitbody #gymmemes #chestworkout #gymtips #macros #backworkout #hclf
