#heartspace
A simple reset for your memory keeping 🤍
If you’ve been feeling behind… this is your permission slip to keep it simple.
This One & Done Pages Episode is designed to capture a full month in one place—your highlights, lowlights, and everything in between - all in ONE✨
No pressure. No catching up.
Just one intentional project that tells the story anyway.
Because it may not be everything… but it’s something.
✨ catch the latest episode and learn how to create your own bird’s-eye view of what mattered most. NOTE: I conveniently ran out of printer ink as I was trying to finish—so finished photos pages coming soon 😍😝🙈
Memory Planner Mix Ins Episode 4 - Now LIVE 🎬
#heartspace #memoryplanner #planner #heidiswappstamps #heidiswapp
Mikrokosmos by @ariaa.ere
HEARTSPACE is premiering on Thursday 16.4, featuring 4 completely different pieces created by our dancers Ariadni Toumpeki/Adamantia Papakyriaki/Mitch Harvey/Charmene Pang
Here the making of trailer of “Mikrokosmos” by @ariaa.ere
Trailer by @stuckinbabia | @rubendario_bh
📍Want to experience “HEARTSPACE”? Find all the details and secure your tickets on our website (link in bio).
Credits “Mikrokosmos”:
| Choreography: Ariadni Toumpeki @ariaa.ere |
| Light Design: Yuka Hisamatsu @yuka.hisamatsu |
| Costumes: Valeria Ballek @valeballek |
| Dramaturgy, Production manager: Lisa Leopold @hi_lisaleo |
| Rehearsals Director: Sandra Klimek/Emily Pak @sandraklimek9283 @empakhy |
Performers:
Tommaso Terribile/Luis Martinez Gea
this is what i’m saying about big emotions ❤️
y’all really touched us. thank you everyone 🫶🏼
see you soon 😘
#heartspace
"We have a NEED to be authentic..." 🤯❤️ @gabormatemd
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#gabormate #vulnerabilityisstrength #awareness #innerhealing #copingskills #traumasurvivor #selfawarenessjourney #emotionalhealing #breakthecycle #emotionalwellness #soulwork #youareworthy #selfwork #selfdevelopment #selfawareness #takeresponsibility #heartspace #lifespurpose #emotionalfreedom #recoverycoach #gabormaté #drgabormate #freedom #freedomliving #liveyourlife #empowered #knowyourworth #emotionalmaturity #liveyourtruth #speakthetruth
Your dreams will manifest this year.
Listen within, set intentions and allow your heart to guide you. It’s universal law, what you put out there comes back and our soul purpose here on earth is to be better humans and live our best life.
Never ever give up on your dreams, they’re waiting for you.
#dreambigbelievemakeithappen 💫
XxDani
Angel Message:
Choose Love 💗#love #chooselove #rosequartz #heartspace
Every time I reach a new layer of healing, the universe tests me, throwing chaos, conflict, stress. But I know what it is now: a spiritual test.
Right now, my lesson is to stay rooted in the heart space, not get pulled into the liver, that space of stress, problem-solving, control. We’ve been stuck there too long. The heart is where real healing lives.
Cacao helps me reconnect with that. Not just think it, feel it.
Want to know more about liver energy? Comment LIVER and I’ll send you my free Liver guide.
Are you feeling tested too?
#heartspace #spiritualgrowth #cacaoritual #divinefeminine #liverenergy #tcm #emotionalhealing #chinesemedicine #healingjourney
Are you seeking the wrong kind of attention? @gabormatemd
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#gabormate #vulnerabilityisstrength #awareness #innerhealing #copingskills #traumasurvivor #selfawarenessjourney #emotionalhealing #breakthecycle #emotionalwellness #soulwork #youareworthy #selfwork #selfdevelopment #selfawareness #takeresponsibility #heartspace #lifespurpose #emotionalfreedom #recoverycoach #gabormaté #drgabormate #freedom #freedomliving #liveyourlife #empowered #knowyourworth #emotionalmaturity #liveyourtruth #speakthetruth
Do you want to experience a new level of consciousness?
July 3rd is going to be a magical day. Cacao Ceremony, Potluck Lunch, Breathwork, Sound Journey, Singing Circle and Dance ✨
I am a big fan of exploring things in it's full potential.
That is why I prefer NOT to mix cacao with breathwork.
If we start mixing things all together, how can you understand what information comes from what experience?
Simply slow down and start feeling the depth and seeing the beauty by enjoying each experience in their purest form.
Each of these practices are already powerful by themselves, infact more powerful than you might imagine💫
They allow you to access deep states of bliss and relaxation, each in their own unique way.
We will start with our breath.
Once we are in deep relaxation you will experience the wonders of sound. Then we will eat our food with full awarness and hightend senses, followed by a singing circle, cacao ceremony and then moving into dance, celebrating life and all it's mysteries.
❤️ We are looking forward to welcoming you to our loving community.
🌱 Early bird tickets are avaliable now. Click the link in my bio or go to maharamckay.info/events-1/cacao-ceremony-breathwork-dance
#cacaoceremony #kakaozeremonie #shamanicart #shaman #shamans #shamanicjourney #shamanicpractitioner #chakrahealing #heartspace #breathworkfacilitator #breathworkswitzerland #breathworks #ecstaticdance #breathworkhealing #swissyogis #swissyoga #switzerland #zurichswitzerland #zurich
"Dive into the sanctuary of your heart space. Feel the aliveness, open to tenderness, and let kindness flow through you. 💖 Listen to the full meditation on YouTube and allow this gentle presence to support and restore you. https://tbrach.com/HeartspaceHome
#TaraBrach #Meditation #HeartSpace #MindfulMoments #InnerPeace"
The first two weeks of January are always a trial run, right? @your_emmalucy is here with a new guided meditation to help us bring in some fresh energy and motivation for the year ahead - very needed right now 🧘
Link in bio for the full video to save
What's your type 👀 #HeartSpace #Podcast #entertainment
