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Not us trying out another IG challenge 😂 Grab your gym mates and try this out! Heads up… hamstring cramp may occur 👀
Not us trying out another IG challenge 😂 Grab your gym mates and try this out! Heads up… hamstring cramp may occur 👀
Who are you passing the NEO too? Tag a friend you’re tagging it! IG Challenge Issued! 🔥 #PasstheNeo #Emfluencers #EmsculptNeo #Trending
Who are you passing the NEO too? Tag a friend you’re tagging it! IG Challenge Issued! 🔥 #PasstheNeo #Emfluencers #EmsculptNeo #Trending
Pass the EMFACE over here! We’re ready! Who would you pass the Emface too?! Tag them! 😍 #Repost @emsculptneo Who are you passing the NEO too? Tag a friend you’re tagging it! IG Challenge Issued! 🔥 #PasstheNeo #Emfluencers #EmsculptNeo #Trending
Pass the EMFACE over here! We’re ready! Who would you pass the Emface too?! Tag them! 😍 #Repost @emsculptneo Who are you passing the NEO too? Tag a friend you’re tagging it! IG Challenge Issued! 🔥 #PasstheNeo #Emfluencers #EmsculptNeo #Trending
When you “find out how RARE you are” from an IG challenge. 🤣 Remix this reel! #LifeInTheGrayArea #BlackGirlMagic #Blog #MomBlog #Motherhood #Wifey #BlackLove #Grateful #Marriage #brownskingirls #Family #Love #toddlermomlife #MomAndTots #Adoption #Momfluencer #Mamapreneur #reels #BlackGirlMagic #ForeverFamily #momsofinstagram #melaninpoppin #WorthTheWait #LoveMakesAFamily #blackqueen #Parenthood #MamaInTheGrayArea #LoveInTheGrayArea #discoverunder15k #reels
When you “find out how RARE you are” from an IG challenge. 🤣 Remix this reel! #LifeInTheGrayArea #BlackGirlMagic #Blog #MomBlog #Motherhood #Wifey #BlackLove #Grateful #Marriage #brownskingirls #Family #Love #toddlermomlife #MomAndTots #Adoption #Momfluencer #Mamapreneur #reels #BlackGirlMagic #ForeverFamily #momsofinstagram #melaninpoppin #WorthTheWait #LoveMakesAFamily #blackqueen #Parenthood #MamaInTheGrayArea #LoveInTheGrayArea #discoverunder15k #reels
चलो अब जो भी हो.. Because it's never too late for any IG challenge 😉 • • My version of @reginaeigbe #onedance challenge ❤️ • • @shreyaghoshal @vishaldadlani @kk_live_now ❤️ #tararumpum #abtoforever #reels #reelsofinstagram #explore #reelitfeelit #reelkarofeelkaro #reeldance #instareels #instadance #featureme #instagood #bringiton #tararumpum #ranimukherjee #saifalikhan #bollywood #bollywoodsongs #fypage #danceon #shireels.
चलो अब जो भी हो.. Because it's never too late for any IG challenge 😉 • • My version of @reginaeigbe #onedance challenge ❤️ • • @shreyaghoshal @vishaldadlani @kk_live_now ❤️ #tararumpum #abtoforever #reels #reelsofinstagram #explore #reelitfeelit #reelkarofeelkaro #reeldance #instareels #instadance #featureme #instagood #bringiton #tararumpum #ranimukherjee #saifalikhan #bollywood #bollywoodsongs #fypage #danceon #shireels.
Didn’t feel like breaking my ankle so not standing on any dumbbells 😉 Seriously tho, how is everyone doing the DB balance?! Also, I will only wear heels for an IG challenge 😂 #nickiminajchallenge #trendingaudio❤️ #fitnesschallenges
Didn’t feel like breaking my ankle so not standing on any dumbbells 😉 Seriously tho, how is everyone doing the DB balance?! Also, I will only wear heels for an IG challenge 😂 #nickiminajchallenge #trendingaudio❤️ #fitnesschallenges
This is just an IG challenge but are you able to get off the floor in some manner that doesn’t involve your hands?? If not, start incorporating exercises into your workouts that allow you to build strength to be able to accomplish this feat!
This is just an IG challenge but are you able to get off the floor in some manner that doesn’t involve your hands?? If not, start incorporating exercises into your workouts that allow you to build strength to be able to accomplish this feat!
Here is Day 1 of #RLYluckyfitness which is pigeon pose! Save this for later and find more info about our IG challenge in my last post! This is my numero uno pose that has saved my legs multiple times! 🙌🏼 Lots of tips in the audio here so watch with sound on if you can (IG’s closed captioning refused to work for me so here are written directions below too!). I could write a short book on pigeon pose—one minute just does not do the intricacies and prep poses of this one justice!!! So if you love (or want to love 😂) this pose, you should also check out Flow #94: Pigeon Pose at Runners Love Yoga TV which is a 34 min. class devoted to this amazing pose! Truly it IS amazing what devoting a little time to this pose can do!! 💜 1️⃣ begin in a low lunge, then wiggle both hands to the inside edge of your front foot. Wiggle foot more to the edge of your mat. 2️⃣ Pause here OR drop to forearms OR forearms on blocks! Wherever you are, press arm to leg, leg to arm gently. 3️⃣ Now move palms/elbows/blocks out of the way to heel-toe your foot across front of mat. Go with shin parallel OR knee more forward. Flex front foot a bit (keeps knee happy). 4️⃣ Try to keep hips square to the mat, without rolling to outer hip! Scooting the back leg further back helps with this. 5️⃣ Inhale talk, exhale to fold over leg! ⭐️: compare legs before you switch sides to see the difference! Looking forward to Day 2 hosted by Keira @keiradamato for Friday March 18! 🎉 #RunnersLoveYoga #doyogarunfaster #yogaforrunners #yogaforathletes #marathontraining
Here is Day 1 of #RLYluckyfitness which is pigeon pose! Save this for later and find more info about our IG challenge in my last post! This is my numero uno pose that has saved my legs multiple times! 🙌🏼 Lots of tips in the audio here so watch with sound on if you can (IG’s closed captioning refused to work for me so here are written directions below too!). I could write a short book on pigeon pose—one minute just does not do the intricacies and prep poses of this one justice!!! So if you love (or want to love 😂) this pose, you should also check out Flow #94: Pigeon Pose at Runners Love Yoga TV which is a 34 min. class devoted to this amazing pose! Truly it IS amazing what devoting a little time to this pose can do!! 💜 1️⃣ begin in a low lunge, then wiggle both hands to the inside edge of your front foot. Wiggle foot more to the edge of your mat. 2️⃣ Pause here OR drop to forearms OR forearms on blocks! Wherever you are, press arm to leg, leg to arm gently. 3️⃣ Now move palms/elbows/blocks out of the way to heel-toe your foot across front of mat. Go with shin parallel OR knee more forward. Flex front foot a bit (keeps knee happy). 4️⃣ Try to keep hips square to the mat, without rolling to outer hip! Scooting the back leg further back helps with this. 5️⃣ Inhale talk, exhale to fold over leg! ⭐️: compare legs before you switch sides to see the difference! Looking forward to Day 2 hosted by Keira @keiradamato for Friday March 18! 🎉 #RunnersLoveYoga #doyogarunfaster #yogaforrunners #yogaforathletes #marathontraining
Who are you passing the NEO too? Tag a friend! IG Challenge Issued! 🔥 #repost @heatheraesthetics #passtheneo #Emfluencers #EmsculptNeo #Trending
Who are you passing the NEO too? Tag a friend! IG Challenge Issued! 🔥 #repost @heatheraesthetics #passtheneo #Emfluencers #EmsculptNeo #Trending
#Repost @saralyn_vimana with @make_repost ・・・ 𝘿𝙖𝙮 3 ✨ 𝙂𝙇𝙊𝘽𝘼𝙇 𝙁𝙐𝙎𝙄𝙊𝙉 𝙀𝙓𝙋𝙇𝙊𝙎𝙄𝙊𝙉 I hope you enjoy! The breakdown of this combination is available on vimanafusion.com ➡️ link in bio! ♥️ ⭐ Hey, YOU CAN STILL JOIN! It's not late! 1️⃣ Be sure you are following all the teachers and the sponsors + you have already shared the Global FUSION Explosion flyer on your IG Page with all the teacher & sponsor tags + #fusionexplosion22 2️⃣ Learn the combo and film it 3️⃣ Post it on YOUR IG page with the correct title on top of everything. For today's combo is: GLOBAL FUSION EXPLOSION IG Challenge ✨ DAY 3 combo by @saralyn_vimana + add these tags: #fusionexplosion22 @valenteenaianni_dance @dipikavijay @bellylady @saralyn_vimana @olga_meos @debrubin_dancetherapeutics @melodiadesigns @d_webb_designs @valenteenas_closet 4️⃣ DM the post of your 3rd day combo to me @saralyn_vimana 5️⃣ Comment below if you are excited as much as we are 😍 And tag friends who like to dance and could join this amazing event! 6️⃣ Share on your IG page all the 10 videos with the correct tags and hashtag and you could win: 🏆Gift certificates to @Melodiadesigns 🏆Gift certificates to @D_webb_designs 🏆50% off @valenteenas_closet 🏆 Gift certificates on Online classes from teachers ►Videos deadline - BEFORE FEB 2nd. 🏆Winners are chosen based on Enthusiasm, Effort, Creativity, and good vibes! All levels are welcome! ❤️ We can’t wait to dance with you, as one world, together. 🌍 💌 Remember this is not about how good you are. This is about having fun, sharing the love for what we are doing, make new friends, support each other and getting inspired! ❤️🔗 . . . 🎧 MUSIC Mirage by Nextro . . _________________ #fusionbellydance #bellydance #bellydancersofinstagram #dance #dancevideo #dancechallenge #bellydancer #bellydancers
#Repost @saralyn_vimana with @make_repost ・・・ 𝘿𝙖𝙮 3 ✨ 𝙂𝙇𝙊𝘽𝘼𝙇 𝙁𝙐𝙎𝙄𝙊𝙉 𝙀𝙓𝙋𝙇𝙊𝙎𝙄𝙊𝙉 I hope you enjoy! The breakdown of this combination is available on vimanafusion.com ➡️ link in bio! ♥️ ⭐ Hey, YOU CAN STILL JOIN! It's not late! 1️⃣ Be sure you are following all the teachers and the sponsors + you have already shared the Global FUSION Explosion flyer on your IG Page with all the teacher & sponsor tags + #fusionexplosion22 2️⃣ Learn the combo and film it 3️⃣ Post it on YOUR IG page with the correct title on top of everything. For today's combo is: GLOBAL FUSION EXPLOSION IG Challenge ✨ DAY 3 combo by @saralyn_vimana + add these tags: #fusionexplosion22 @valenteenaianni_dance @dipikavijay @bellylady @saralyn_vimana @olga_meos @debrubin_dancetherapeutics @melodiadesigns @d_webb_designs @valenteenas_closet 4️⃣ DM the post of your 3rd day combo to me @saralyn_vimana 5️⃣ Comment below if you are excited as much as we are 😍 And tag friends who like to dance and could join this amazing event! 6️⃣ Share on your IG page all the 10 videos with the correct tags and hashtag and you could win: 🏆Gift certificates to @Melodiadesigns 🏆Gift certificates to @D_webb_designs 🏆50% off @valenteenas_closet 🏆 Gift certificates on Online classes from teachers ►Videos deadline - BEFORE FEB 2nd. 🏆Winners are chosen based on Enthusiasm, Effort, Creativity, and good vibes! All levels are welcome! ❤️ We can’t wait to dance with you, as one world, together. 🌍 💌 Remember this is not about how good you are. This is about having fun, sharing the love for what we are doing, make new friends, support each other and getting inspired! ❤️🔗 . . . 🎧 MUSIC Mirage by Nextro . . _________________ #fusionbellydance #bellydance #bellydancersofinstagram #dance #dancevideo #dancechallenge #bellydancer #bellydancers
TAG A FRIEND! • @emface Pass the EMFACE over here! We’re ready! Who would you pass the Emface too?! Tag them! 😍 • Who are you passing the NEO too? Tag a friend you’re tagging it! IG Challenge Issued! 🔥 #PasstheNeo #Emfluencers #EmsculptNeo #Trending
TAG A FRIEND! • @emface Pass the EMFACE over here! We’re ready! Who would you pass the Emface too?! Tag them! 😍 • Who are you passing the NEO too? Tag a friend you’re tagging it! IG Challenge Issued! 🔥 #PasstheNeo #Emfluencers #EmsculptNeo #Trending
Another day, another IG challenge 😂💪🏼
Another day, another IG challenge 😂💪🏼
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