For a long time I questioned everything about myself
Why didn’t I fit in with other girls?
Why was it so easy for them to be confident?
What’s wrong with me?
Everyone around me seemed to know exactly who they were so I tried to change to be like them
But no matter how hard I tried to like dressing up and wearing makeup…I still felt different
Part of it was because I was terrified to admit I was gay and didn’t know how to accept myself
But an even bigger part was because I hadn’t yet found the place where I belong
The one place where fashon choices didn’t matter, where I didn’t care if I looked different from the other girls
When I discovered the gym I found out it only cared about hard work and effort
That effort turned into strength and confidence
And eventually I realized there was never anything wrong with me, I just hadn’t found my place in life yet
That’s why I fell in love with coaching
There’s so many women who think they’re the only one who’s ever felt this way
All I can tell you is you are not lost, you are becoming the woman you were meant to be
Don’t give up on her❤️
1 ) I don’t need anyone
Extreme self-reliance can be a protection response.
2 ) I hate asking for help
Support once felt unsafe or unavailable.
3 ) I’m just bad at expressing emotions
Feelings may have been dismissed or punished.
4 ) I overthink everything
Hypervigilance often develops in unpredictable environments.
5 ) I’m the responsible one
Parentification can turn children into caretakers too early.
6 ) I feel guilty resting
Worth may have been tied to productivity.
7 ) I apologize constantly
Conflict may have felt dangerous growing up.
8 ) I can’t handle criticism
Feedback once felt like rejection.
9 ) I stay in relationships too long
Instability may feel familiar.
10 ) I avoid conflict at all costs
Disagreement may have led to emotional withdrawal.
11 ) I don’t remember much of my childhood
Emotional suppression can affect memory.
12 ) I feel uncomfortable when things are calm
Chaos may have been the baseline.
13 ) I struggle with boundaries
Saying no may not have been allowed.
14 ) I joke about my pain
Humor can be a coping mechanism.
15 ) I feel responsible for other people’s emotions
Early survival sometimes meant managing others’ moods.
Not everything on this list means trauma.
But repeated patterns often point somewhere.
What feels normal isn’t always healthy.
People reached out to me for help so I created an eBook for you:-) How Childhood Patterns Control You (And How to Break Them) It will clear all your doubts why things are happening to you and how to start healing from them!!! Link in bio...
psychology
selfawareness
healing
childhoodpatterns
emotionalintelligence
attachment
mentalhealth
growth
I hate being so damn sensitive like wtf why do i have to cry about everything even if it’s just a small thing.
#explore
... like is this a safe space? (i hope so.)
and before you ask what "it" is, there's a whole list.. war, corruption, political agendas, hate, there is much happening in the world right now.
to be clear, i'm not saying christians have to agree on everything! i always try to promote unity over total agreement, it's better that we agree and work together on big issues rather than fight over smaller things. as much as i enjoy studying theology, we'll never know all the answers or agree on everything.
⤷ HOWEVER, there are many boundaries and lines i will create for myself to protect me, my relationship with God, & others! like not tolerating hateful or harmful rhetoric especially from fellow christians. i will always do my best to educate and assume ignorance over malice, but i will not support hatred or personal agendas wrongly justified by the bible.
⋆˙⟡. #explore #christian
#altchristian #alternativechristian
#politics
Toxic study advice my professors gave me that I hate admitting actually works!
Comment WEBSITE and I’ll send you the study sites your teachers wish you found earlier 🤫
Comment PROF for the complete list of advice 📚
1. Don’t aim to understand everything. Just aim to not fail. Your brain relaxes and you actually remember more.
2. If you don’t want to study, start anyway. Motivation shows up 10 minutes later. Science agrees.
3. You’re not tired. Your brain is bored. Move locations. Cafes count as academic spaces ☕
4. Stop rereading. Test yourself even if you fail. Retrieval beats repetition every single time.
5. If you won’t read it, listen to it. Text to speech while walking changed everything for me 🎧
6. Study the test, not the subject. Look at past exams first, then study what actually shows up.
7. Forget highlighting. It’s fake productivity. Write questions in the margins instead
8. Sleep before the exam > one more hour of studying. Your brain consolidates memory while you rest 😴
9. Done is better than perfect. Submit the B+ paper on time instead of the A paper 3 days late.
10. Your focus is a muscle. It gets tired. Stop expecting 8 hour study sessions. 90 mins is already elite.
Which one are you guilty of ignoring? 👀
#studytips #studyhacks #toxicmotivation #collegestudent studygram
I. HATE. EVERYTHING ABOUT YOU. @threedaysgraceofficial
#f211 #firsttoeleven #ihateeverythingaboutyou #threedaysgrace #rockcover #coverband #newcover #altrock #musicvibes
~
I hate everything about you…,
Why do I love you?
10 words that have changed my life forever. Still blows my mind to this day. Thank you all for the love and support throughout the years. I wouldn’t have this blessed life without every single one of you. 🙏 👊
POV: I said “I hate men” but then accidentally fell in love with one and now he’s my favorite person 🤍
From independent era to soft love era real quick. Funny how the right relationship changes everything.
#relatable #relationshiphumor #relationshipmeme #couplegoals #healthyrelationship modernlove valentinesvibes loveunexpected softgirlera girlfriendenergy explorepage reelsinstagram foryou datinglife romanticreels
Why? Is my question, why 😂
You turn your back for 2 seconds and this kid is into everything!
🚨UPDATE - for ever bringing the hate into my comments, here’s some more context. She was up on the stepper next to me whilst I was making school lunches. I left the room to do something and came back to her eating coffee grinds.
I quickly filmed her because I’m a parent and kids do silly things, and one day I want to show her.
I asked her why, because I talk to my kids even when they are little. Because believe it or not they understand communication!
And for those asking, I immediately washed out her mouth, gave her water and then cleaned up the situation.
When the boss asks why I’m posting ‘I hate my job’ memes and suddenly everything becomes AI-generated.
“I Hate Everything About You” was released as a single on this day in 2003 🤯 It never gets old hearing you all sing it back to us. Where were you when you first discovered this song?! 🤘👇
🎥: @jbh_visuals13
I hate everything about you - TDG #fyp #foryou #alternative #threedaysgrace #00s