#itra

Trail runners have their own language. And none of it means what you think it means. Tag a trail runner. Or someone who loves one. How fast are you really running those “easy” ones? Find your ITRA Performance Index at itra.run - link in bio. #ITRA #TrailRunning #UltraRunning

The Madeira Island Ultra-Trail 😍⛰️ Just over one week remains before runners from all over the globe participate in this stunning Portuguese race series. @miutmadeira consists of 5 races, ranging from 16km (+390m) to 116km (7,090m+). Who’s racing MIUT next weekend? 🎥 Koastal Forest #instaitra #itra #onetrailoneheart#itranationalleague #trailrunning #trailrun #running #runtoinspire #ultrarunning #ultrarun #instarunner #happyrunner #run #trailrunninglife #runforfun #naturerunning #trailrunninglife

Você já viu ou já utilizou essa técnica? Esteja sempre preparado para qualquer situação 🔥 ROPE RESCUE CMC & ITRA I-II #rescuetreinamentos #itra #bombeiros #roperescue #cmc

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Less than one month to go for the continent’s most prestigious mountain and trail championship is back. The European Athletics Off-Road Running Championships lands in Kamnik, Slovenia this June. Three disciplines. Uphill, trail, up & down. Elite athletes and open runners, side by side, on the same peaks — because this one’s not just for the pros. Register for the open race and share the course with Europe’s best. Link in bio. 📍 Kamnik & Velika Planina, Slovenia 🗓 5–7 June 2026 #ITRA #TrailRunning #EORCH #Kamnik

Introducing You- Department of Rasashastra and Bhaishajya Kalpana, ITRA Jamnagar, New Building ❤️🧿 #rasashastra #itra #explorepage #new#goat

World Mountain Trail Running Championships 2025 Athletes Our last athlete introduction before The WMTRC kicks off later this week: Taylor Stack (@stack_taylor) from USA 🇺🇸 Taylor’s coming in strong with 4 races under his belt this year, 2 of which were podium finishes. Let’s see what he can bring to Worlds 👀 👨 Name: Taylor Stack 📍 Country: USA 🏃 Race: Classic 🤌 ITRA Performance 906 Top achievements: •2nd at Desert Rats 21K •6th at The Broken Arrow Skyrace 23K •3rd at Pitz Alpine Glacier Trail The WMTRC is being held in Canfranc, Spain from the 25th - 28th of September 2025 Co-hosted by @itra_trail @iau_ultrarunning @wmramountainrun #itra #wmtrc2025 #trailrunning

📣 Naoise Plum Team Sheet Drop! 💜 Tag boots on, smiles wide. Let’s light up the pitch with a little sugar on our tongues 🍬✨ 🟣 Plum vs Coup d’ÉTag 💥 📍 Belvedere Rugby Club, Drumcondra #trywithpride #itra

Running into a new week ⛰️🤩 Check out these beautiful trails captured by our incredible community. From challenging mountain terrains to tranquil forests, you can always find an adventure on the trails. Video credit: @leandrosoares.tr @cjfranco3 @Simone_vigolo_93 @rrunningflow @denis.sola.76.runfordrink Don’t forget to tag us in your videos and you might be featured in our next video! ⛰️🏃‍♂️🏃‍♀️ #instaitra #itra#onetrailoneheart#trailrunning #trailrun #running #runtoinspire #ultrarunning #ultrarun #instarunner #happyrunner #run #trailrunninglife #runforfun #naturerunning

If you nodded at more than two of these, congratulations and we’re sorry, you can’t leave now. Find your next race at itra.run - link in bio. #ITRA #TrailRunning #ITRATrail

It’s race week at @buffalostampede_au 🇦🇺🏃 The Buffalo Stampede draws over 2000 trail runners from across Australia to Bright in the North East of Victoria, Australia. Race distances range from the epic 100km Bright Ultra all the way down to the 2km Junior Trail Run – there is absolutely a challenge for everybody and their families to enjoy. ⛰️ Good luck to all the runners taking part this weekend.💪 Let us know in the comments below if you are running? 🏃‍♀️ Key information: 📆 28 - 30 March 2025 📍 Bright, Australia 🇦🇺 ☑️ ITRA National League race 💯 4 ITRA points 🏃 10KM, 20KM, 42KM & 100KM (solo or team relay) To find out more about this race, visit the ITRA race calendar 🎥: Video kindly supplied by @buffalostampede_au #ITRA #TrailRunning #UltraMarathon #australiatrailrunning #raceweek