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#yogamen #menofyoga #yoga
#yogamen #menofyoga #yoga
Loving the progress ❣️ . #yogamen #menofyoga #yoga
Loving the progress ❣️ . #yogamen #menofyoga #yoga
It’s been a mystery about some shifts in yoga I’ve seen from 1994 today. Some dots definitely started to connect when I dug further. Read more ⬇️ “search” @substack Beth Graham Wellness #mensyoga #YogaForMen #yogapractice #warrior2 #alignmentyoga #yoga #substack #bodhitreeyogaresort #yogaretreat
It’s been a mystery about some shifts in yoga I’ve seen from 1994 today. Some dots definitely started to connect when I dug further. Read more ⬇️ “search” @substack Beth Graham Wellness #mensyoga #YogaForMen #yogapractice #warrior2 #alignmentyoga #yoga #substack #bodhitreeyogaresort #yogaretreat
Men who practice yoga move better, sleep better and breathe better. My original men’s group have progressed so much since we began just over a year ago that I’m starting a new beginner’s group. Just for men. It’s a friendly and relaxed space to learn the foundations of yoga. There are 2 spaces left in the group now - are you interested? Maybe for yourself or for someone who would benefit. If you are interested and wondering what my men’s group think of these classes here’s some of their comments “Changed the sessions each week as my skills developed or I had tweaks or pains that needed addressing” “After a few weeks my back started to feel better than it has in decades” “Fantastic yoga teacher who enables me not only to grow in my yoga but supports my whole wellbeing journey” “Challenging yet relaxing all at the same time” “Great place to practice in a small group, experienced and patient teacher” “Provides just the right level of hands on approach and intensity that revitalises and refreshes me” “Thank you for your support and encouragement plus the benefits yoga have brought me” “Brilliant yoga class in a very relaxing studio” To learn more about my men’s yoga classes visit link in bio and DM me to secure your space. This course is not listed on my booking system as it’s already almost full! We start on 19 February, 8.15-9.15pm. Course dates: February - 19, 26 March - 5,12,26 April - 2, 9, 16 #yogateacher #mensyoga #yogaforhealth #yogaformen #yogaforeverybody
Men who practice yoga move better, sleep better and breathe better. My original men’s group have progressed so much since we began just over a year ago that I’m starting a new beginner’s group. Just for men. It’s a friendly and relaxed space to learn the foundations of yoga. There are 2 spaces left in the group now - are you interested? Maybe for yourself or for someone who would benefit. If you are interested and wondering what my men’s group think of these classes here’s some of their comments “Changed the sessions each week as my skills developed or I had tweaks or pains that needed addressing” “After a few weeks my back started to feel better than it has in decades” “Fantastic yoga teacher who enables me not only to grow in my yoga but supports my whole wellbeing journey” “Challenging yet relaxing all at the same time” “Great place to practice in a small group, experienced and patient teacher” “Provides just the right level of hands on approach and intensity that revitalises and refreshes me” “Thank you for your support and encouragement plus the benefits yoga have brought me” “Brilliant yoga class in a very relaxing studio” To learn more about my men’s yoga classes visit link in bio and DM me to secure your space. This course is not listed on my booking system as it’s already almost full! We start on 19 February, 8.15-9.15pm. Course dates: February - 19, 26 March - 5,12,26 April - 2, 9, 16 #yogateacher #mensyoga #yogaforhealth #yogaformen #yogaforeverybody
Men, what are you working on? What new habits are you doing this year? Comment below 👇 DM text, email. Research shows accountability partners make habit change happen with greater success. I want to support you. Be in touch. #yogaforathletes #flowstate #yoga #mensyoga #yogaformen
Men, what are you working on? What new habits are you doing this year? Comment below 👇 DM text, email. Research shows accountability partners make habit change happen with greater success. I want to support you. Be in touch. #yogaforathletes #flowstate #yoga #mensyoga #yogaformen
Every single day : GO TO YOGA Staring : real yoga men from @aham_yoga_studio 🤩 #yoga #yogastudio #redmond #yogaclass #yogaformen
Every single day : GO TO YOGA Staring : real yoga men from @aham_yoga_studio 🤩 #yoga #yogastudio #redmond #yogaclass #yogaformen
No “time for Yoga” but you already workout? Evolve your gym workouts for more depth. Work on controlling your posture, breathing, mental focus, and intention, and you’ll realize moving iron can be a Yoga practice. DM 👆 for support in leveling up your approach to gym workouts #yogaforathletes #flowstate #yogaformen #yogalife #yogalifestyle
No “time for Yoga” but you already workout? Evolve your gym workouts for more depth. Work on controlling your posture, breathing, mental focus, and intention, and you’ll realize moving iron can be a Yoga practice. DM 👆 for support in leveling up your approach to gym workouts #yogaforathletes #flowstate #yogaformen #yogalife #yogalifestyle
Men say to me: Yoga is not for them! 😞 That being gentle on themselves is not manly. 😣 That having flexiblity and mobility is unavailable 🙌 I'm here to say otherwise! Yoga was practice heavily by men in India and still is to this day! 🇮🇳 Yoga is more about getting into lycra and prancing about! 🤣 True Yoga asks us the deepest questions about how life operates and how to bring balance to the whole living organism we call our body, mind and soul! 🙏 Zen Men is allllll about this! 😜 Come join the 5 week course (called a Collective!) starting on the 23rd March. Join up via the link in the bio DM me to ask anything you want!
Men say to me: Yoga is not for them! 😞 That being gentle on themselves is not manly. 😣 That having flexiblity and mobility is unavailable 🙌 I'm here to say otherwise! Yoga was practice heavily by men in India and still is to this day! 🇮🇳 Yoga is more about getting into lycra and prancing about! 🤣 True Yoga asks us the deepest questions about how life operates and how to bring balance to the whole living organism we call our body, mind and soul! 🙏 Zen Men is allllll about this! 😜 Come join the 5 week course (called a Collective!) starting on the 23rd March. Join up via the link in the bio DM me to ask anything you want!
Join me in Denver Saturday, February 28th, for a one-day experience to practice yoga, get real-time instruction on your pose performance, and connect with other Members from the Man Flow Yoga Community. Follow along to yoga workouts, go in-depth on technique and modifications for new or inflexible men, and get inspired to be more consistent with your workouts so you can achieve your fitness goals. Message me for the link to join, I'd love to see you there! #manflowyoga #yogaformen #yogaworkshop #yogaretreat
Join me in Denver Saturday, February 28th, for a one-day experience to practice yoga, get real-time instruction on your pose performance, and connect with other Members from the Man Flow Yoga Community. Follow along to yoga workouts, go in-depth on technique and modifications for new or inflexible men, and get inspired to be more consistent with your workouts so you can achieve your fitness goals. Message me for the link to join, I'd love to see you there! #manflowyoga #yogaformen #yogaworkshop #yogaretreat
Join our yoga men community every Saturday and Sunday 9am. Click link on bio for registration
Join our yoga men community every Saturday and Sunday 9am. Click link on bio for registration
🚨 Men… feeling stiff? Tight hips? Achy back? Hamstrings that never seem to loosen? I’m running a FREE online Yin Yoga taster designed especially for men who don’t usually stretch but know they probably should. No pressure. No experience needed. Just simple, beginner-friendly stretches to help your body feel better. 💪 Loosen hips 🦵 Ease tight hamstrings 🧍‍♂️ Support your back 🙆‍♂️ Release shoulder tension Comment MEN and I’ll send you the free class, Link in Highlight
🚨 Men… feeling stiff? Tight hips? Achy back? Hamstrings that never seem to loosen? I’m running a FREE online Yin Yoga taster designed especially for men who don’t usually stretch but know they probably should. No pressure. No experience needed. Just simple, beginner-friendly stretches to help your body feel better. 💪 Loosen hips 🦵 Ease tight hamstrings 🧍‍♂️ Support your back 🙆‍♂️ Release shoulder tension Comment MEN and I’ll send you the free class, Link in Highlight
Men do Yoga - yes they do. Showing up, feeling brighter when they leave. They actually all gave a smile when they arrive ☺️ Relief to aches & pains 👏 back ache needs to be managed through movement Im proud of each guy that shows up
Men do Yoga - yes they do. Showing up, feeling brighter when they leave. They actually all gave a smile when they arrive ☺️ Relief to aches & pains 👏 back ache needs to be managed through movement Im proud of each guy that shows up
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