Physiotherapist by day, exploring the outdoors by evening.
The lighter nights are a reminder to prioritise both wellbeing and making time for yourself outside of work.
@NorthumbriaNHS
See this as your sign to make your after-work hours count.
#HealthAndWellbeing #Wildcamping #NorthumbriaNHS #physiotherapist #HikersOfInstagram
✨ Top tip so you’re not disappointed when you visit Hokitika Gorge. 👇
Check the weather forecast, because it IS a river and it changes colour depending on the amount of rainfall and the flow. ⛈️
Things aren’t always as they seem and sometimes when we see stunning images or videos of outdoor locations online, we forget how many factors things to align for it to look that way. 🗻
Sometimes when we go outdoors, it is too windy, too rainy, too cold, or it is the opposite - too sunny, too muggy, too dusty. 🥾
After experiencing Hokitika Gorge in the rain, I was quite disappointed (especially since our camera got really wet and died!) but it just meant that we got the opportunity to return on another trip. 💦
Needless to say, I was absolutely blown away when we visited in summer and yes, it REALLY is that blue! 🌞
What is your craziest Expectation vs Reality moment? 🤪
Grüne Wiesen. Sonne im Gesicht. Berge am Horizont. Einfach draußen sein, einfach leben.
Manchmal braucht’s nicht mehr als ein Rucksack, ein paar gute Leute und die richtige Richtung.
Der Packraft Trail - weil die besten Erinnerungen draußen entstehen. 🫶
#travelbase #derpackrafttrail #microadventure #packrafting #hikeandpaddle #bayern #kochelsee #outdoorliebe #draußenzuhause #travelbasede #sonneimgesicht #naturgenuss #bergvibes #einfachleben #wanderlustdeutschland #kurzurlaub #wochenendabenteuer
@chipolo_tm you have in fact saved me a lot of wasted time! ad
this is “idiot proof” (and waterproof) tracker that I absolutely love👏
#OutdoorLifestyle #MicroAdventure #GearRecs
ad Welcome to my brand new series… 🌼Whimsy After Work!🌼
A series of easy ways to implement some whimsy and adventure into your mid-week evenings. This week I headed out on a Hobbit Hike with my @leathermaneurope
SkeleTool CX, it’s a lightweight tool set with everything you need for an adventure of any size with a range of essentials like a stainless steel edge knife, pliers and a bit set.
Tune in next week for Epsiode 2 and more Whimsy After Work🌱🙌🏼🌼
#miniadventure #microadventure #5til9
Core memory unlocked: wild camping in the Lake District ⛺️
#corememory #soloadventure #adventure #wildcamp #wildcamping #wildcampinguk #microadventure
me: I love the outdoors for the peace & quiet☺️
*brings 2 insane dogs🤦🏻♀️
anywaysss it is a very busy season of life for me which means I am learning to embrace the “microadventure” & I gotta say I am a fan🤘
I know not everyone lives this close to the mountains but the message remains the same! there is no perfect time, so go for the quick hike, a short overnight, a little picnic, & just get outside!
Micro Adventure in between workdays!!
i found this way sick camp spot down here in utah the other day and have been wanting to camp there before i leave.
finally got the chance!!
#microadventure #remoteworklife #remotework #vanlife #fulltimetravel
Sometimes you find a message exactly when you need it.
I sat down on this bench wondering who used to sit here, what they saw, and why this place meant enough to them for someone to leave a bench behind.
Then I turned around.
“Embrace the outdoors: wind, rain or shine.”
I think Martyn had it figured out. 🫶
#GetOutside #OutdoorLife #MicroAdventure #HikingUK #MentalHealthMatters SouthWest
Just get outside 🙌
#bikepacking #microadventure #weekendadventures #getoutside #gravel
Micro adventure bikepacking edition.
Frankfurt - Freiburg.
18 hours of riding.
380 km & 3500 meters of climbing.
10KG luggage.
1 night camping.
Happy life.
#bikepacking #bikelife #fromwhereiride #bikenomad #roadslikethese #worldbybike #bikewanderer #ridelots #gravelbike #gravelride #femalecyclist #microadventure
Hintern zamkneifen & Los! @horntools #microadventure #outdoor #vanlife #dachzelt #familie