Hormonal breakouts are not the one but we’re just embracing it. Living with PCOS is a rolllercoaster ✨
@Beautybyjoseon skin tint
@rimmellondon mascara
@SACHEU UK blush
#pocs #pcosskin #hormonalbreakouts #grwm #relatable
Do you know someone with PCOS? Would you be surprised to know that 1️⃣ out of every 🔟 women suffers from this hormonal and metabolic condition? Learn more in our latest video [Link In Bio]
#hormonehealth #womenshealth #pocs #pcosawareness #pcosweightloss #pcoshairloss #pcossupport #healthandwellness
vibecode to your hearts content but make sure there’s a point #techcareer #vibecoding #ai #pocs #personalproject
“PCOS / PCOD is not only a medical issue, it’s also a lifestyle issue.
Poor diet, no exercise, stress, bad sleep and weight gain make it worse.
Many girls only depend on medicines, but real improvement starts when you:
Eat healthy
Train regularly
Sleep properly
Manage stress
Maintain healthy weight
Lifestyle can improve hormones more than you think.
Start taking care of your body. #pcodawareness #pocs #diet
Así se siente el soundtrack de tu vida cuando tienes SOP…” 🎶💔
Dolores intensos, periodos irregulares, cambios de humor y la frustración de no saber qué sucede con tu cuerpo... El síndrome de ovario poliquístico (SOP) puede hacer que cada día parezca una lucha. 😔 Pero, ¡no estás sola!
Los síntomas de SOP son tan diversos que recibir un diagnóstico se vuelve un camino lento y complicado.
La poliquistosis o polifoliculósis ovárica aunque es un síntoma tradicional no es el único; se deben cumplir al menos dos de tres de los siguientes criterios:
Oligoanovulación: Ovulación menos frecuente de lo normal o ausente
Hiperandrogenismo: Signos clínicos o bioquímicos de hiperandrogenismo
Ovarios poliquísticos: En una ecografía, la presencia de 4 o más folículos de 2 a 9 mm en cada ovario, o un volumen ovárico mayor a 10 ml en al menos un ovario
Cuéntame, ¿cómo fue para ti cuando recibiste tu diagnóstico? 💬✨ ¿Te sentiste aliviada o te trajo más preguntas? Hablemos y apoyémonos entre todas. 💪👩⚕️
#MoniRobs #salud #mujer #woman #POCS #SOP #ovario #ovariopolicistico
Du brauchst
4 El Chiasamen mit
250ml Kokosmilch Quellen lassen.
Auf 4 einmachgläser verteilen.
300g Naturjoghurt oder Skyr mit
50g Haferflocken und 20g Kokosflocken mischen und ebenfalls in das Einmachglas geben.
Mango pürieren, mit 10 g Flohsamenschalen mischen und obendrauf geben.
Hält 3 Tage im Kühlschrank.
Noch Fragen?
Schreibs gern in die Kommentare!
Hat dir der Beitrag gefallen?
Dann mach gern das Herzchen ❤️ rot und folge mur um nichts mehr zu verpassen!
#AntientzündlichEssen #entzündungshemmend #Antientzündlich #antientzündlicherezepte #rezeptideen #autoimmunerkrankung #darmgesundheit #abnehmen #gesunderezepte #entzündungen #cleaneating #cleanfood #gottesnahrung #ced #lipödem #athrose #rheuma #hashimoto #pocs #mfs #cf #rezepetinspiration #highprotein
for female
@everyone
#femalemodel #irregularmenstruation #periods #pcod #pocs #fertility #fertilitysupport #womenpower #womenentrepreneurs #entreprenuer #businesswomen
pcod సమస్యను తగ్గించే మత్స్యేంద్ర ఆసనం..!
https://www.youtube.com/watch?v=w8X_2ZcG1cY
#maaxtvbhakti #pcod #pocs #samasyanu #yoga #sanalu #asanam #excessivesweating #machendraasanam
I became a nutritionist and you can consult
For # Weight gain
#Weight loss
# Diabetes
#Pocs
#Digestion and Gastric
Timings and details share soon
Thank you
“Don’t let life’s excuses compromise your health!
🤝Life will keep happening - ups, downs, events, and functions. But remember, your health is the foundation. When you prioritize it, everything else falls into place.
As we kickstart the new year, it’s time to put your health first!
✅Join our 5-Day Weight Loss Challenge and take the first step towards a healthier, happier you!
❄️Ready to transform?
👉Comment “YES” to join or Click here to register👇:
https://chat.whatsapp.com/IXI9xegUdpJLocceBXfAZe
#HealthFirst #NewYearNewYou #WeightLoss #wellness #womenhealth #pocs #pcod #hormonal #diabetes #weightlossjourney #fat #tummy #healthyfood #muscle
Se c’è una cosa che detesto da insulino resistente è la STANCHEZZA infinita e schiacciante post pranzo.
Sicuramente dopo un pasto di proteine piuttosto che carboidrati va sicuramente meglio.. ma organizzo la mia alimentazione in base anche alle cose che devo fare durante la giornata!💗
Ieri sono corsa in ufficio per fare la seconda parte dell’Extreme makeover studio Edition💪🏻
Ho montato la scrivania MABELI di @vente_unique_it e nonostante un po la stanchezza sto AMANDO come sta uscendo il mio studio.. non vedo l’ora di continuare a dargli forma 💗
In aggiunta vi ricordo che sul sito di Vente Unique avete uno sconto con il codice “VALERIALEIDI20”
(20€ a partire da 200€ di acquisto)📐🫶🏻
Ci vediamo al prossimo episodio, intanto fatemi sapere anche voi, amiche, come vi vivete l’insulino resistenza! 🫶🏻
/gifted #insulinoresistenza #pocs @vente_unique_it
Kada imaš insulinsku rezistenciju, svaki izbor hrane pravi razliku.
Umesto slatkiša, uzmeš jabuku i napraviš mali korak koji tvoje telo zaista podržava. 🍏
Sačuvaj ovaj video kao podsetnik da i mala odluka može napraviti veliku razliku. ✨
#snezananutrifit #snezanademek #insulin #pocs