Not the straightest full full straight 😅 but in my defence, I only had a 4-step run-up because I had to fit the whole routine in.
Final touches before the Coimbra World Cup next week🇵🇹🔥
#tumbling #gymnastics #flips #powertumbling
Gymnastics Floor Training – Power Tumbling Practice.Gymnastics floor training session focused on power, tumbling skills and technique. Preparing for upcoming competitions with intense practice and controlled movements.#gymnastics
#floorroutine
#usagymnastics
#gymnasttraining
🏆🎪 TIME – HOOP DIVING 🇨🇳
One of the most spectacular acrobatic acts in the world today!
Created by the China National Acrobatic Troupe, Time – Hoop Diving is a breathtaking modern interpretation of one of China's oldest acrobatic disciplines. Combining incredible speed, power, precision, and artistry, the performers execute tumbling passes, flips, twists, and somersaults through stacks of hoops with astonishing accuracy.
More than just a traditional hoop-diving act, Time transforms acrobatics into a theatrical masterpiece, blending world-class technique with choreography, music, and storytelling.
🌟 Recent Achievements: 🏆 Grand Prix Winner – Budapest International Circus Festival 2026 🥇 Gold Award Winner – IDOL World Circus Arts Festival 2026
With roots dating back more than 2,000 years, Hoop Diving remains one of the most iconic disciplines in Chinese acrobatics, and Time – Hoop Diving has elevated it to a whole new level.
A true example of how tradition and innovation can come together to create something extraordinary.
👏 Congratulations to the incredible artists and coaches behind this world-class production.
#TimeHoopDiving #ChinaNationalAcrobaticTroupe #ChineseAcrobatics #CircusArts #Acrobatics HoopDiving GreatWallCup IDOLFestival BudapestCircusFestival CircusLife WorldClass CircusArtists ArtAndAthletics AcrobaticInspiration 🎪🔥
power tumbling >
just filmed this
new tiny back handsprings are the best🤩💪🏻
keep dreaming big❤️🖤🤍
interested in signing up your tiny for tumbling?! call us at 801-627-2404
@holden.steed @steed_garrett @rk.watson @usagym @emilee_bird #utah #ogdenutah #utahtumbling #backhandsprings #tumblingdrills #westhaven #northernutah #northernstarbounders | tumbling drills | child athlete | power tumbling | gymnastics | utah tumbling | back handspring |
Congratulations to @aiden.deleon from our Power Tumbling Team! First double layout on the floor without a spot! Ring that bell!! 🔔
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#gymnastics #american #airborne #power #tumbling #and #trampoline #team #bakersfield #california #fun #fit #fitness #double #akscbak
Our Power Tumbling Intermediate on Mondays is FULLY BOOKED for Term 3.
We run the same class at the same time on Wednesdays as well, with a few spots left. For bookings, feel free to request a trial online through our linktr.ee. Otherwise, contact
[email protected] or call at 02 9451 5706
#aussiegems #aussiegemsgym #gymnastics #gymnast #powertumbling
🔥 POWER TUMBLING WORKSHOP 🔥
Last week, our gymnasts took on an action-packed Power Tumbling Workshop! 🤸♀️💥
From building power and speed to refining technique and body shape, the session was all about developing stronger, more confident tumbling skills.
Big effort, lots of learning, and plenty of new skills in the making! 👏✨
Well done, gymnasts! We can’t wait to see where these skills take you next. ❤️
#OnyxGymnastics #PowerTumbling #GymnasticsWorkshop #Tumbling #GymnasticsTraining GymnasticsSkills GymnasticsAustralia
Core memory: representing the state of Hawaii and competing in Power Tumbling & Solos 🌺😇 One of my absolute favorites memories and honors was to have this moment and create such a wonderful connection with Cheer 808!
#athlete #cheer #cheerleading #hawaii #powertumbling #tumble #tumbling #tumblepass
💪 TUMBLING & TRAMPOLINE 💪
🔊New Classes available as of this post‼️
✔️Power Tumbling Advanced: Monday 7pm
✔️Power Tumbling Beginner: Wednesday 5pm, Monday 6pm, & Friday 6pm
✔️ Tumbling & Trampoline Advanced: Monday 5pm and Tuesday 4pm
✔️Tumbling and Trampoline Beginner: Tuesday 6pm, Tuesday 7pm, Wednesday 6pm, Thursday 5pm, Thursday 6pm, Saturday 10am
✔️ Tumbling and Trampoline Intermediate: Monday 6pm, Monday 7pm, Wednesday 7pm, Thursday 7pm
*Subject to change based on availability*
Check them out here 👀 as spots are filling up fast💨
🔗: https://portal.iclasspro.com/worldchampionscentre/booking
#WCCPROUD
⚠️ WINTER BREAK CLINIC ⚠️
Miss Angela & Mr. Austin will be hosting acro clinics on December 21st & 22nd where dancers get to work intensely on a specific skill for each class. The acro clinic will be $40 for both days & the times for the event are as follows. To reserve your spot, Venmo @Dance-Deluxe. If you have any questions on which clinic would be most beneficial for you dancer, feel free to shoot us a message via email. Can’t wait to see your kids over break!
• 11 AM - 12 PM All Things Walkovers (Back Walkover, Front Walkover, Kickovers)
• 12 PM - 1 PM Back Handsprings (Round Off, Standing, Step Outs)
• 1 PM - 2 PM Aerials (Standing, Step Hurdle, Running, Front Aerials)
• 2 PM - 3 PM Power Tumbling (Series, Tucks, Layouts, Front Aerials)
The world of gymnastics has amazing talent out there. 🤸♂️
Gymnastics is a sport that includes physical exercises requiring balance, strength, flexibility, agility, coordination, dedication and endurance. The movements involved in gymnastics contribute to the development of the arms, legs, shoulders, back, chest, and abdominal muscle groups.
Officially, there are 6 types of gymnastics: Artistic, Rhythmic, Trampoline, Power Tumbling, Acrobatics, and Aerobics. Different types and events of gymnastics require and different skills like balance, flexibility, strength, coordination, agility, and endurance.
Cc: @tomasalemu @tamratkuka 🇪🇹
#culturecollecter #thehypecollecter