#prorer

Just finished my first full marathon… And something strange happens after a big goal. You spend months training. Long runs. Early mornings. Discipline. Then it’s over… And your brain immediately starts asking: “Alright… what’s next?” So I figured… why not? My aerobic base is strong. Confidence is high. So I signed up for the H-Town Half Marathon next weekend. No crazy goals. Just showing up, enjoying the run, and continuing to do the hard things. Because that’s the lifestyle now. Eat the crust first. #houstonrunning #runningjourney #eatthecrustfirst #runnersofinstagram #htownhalfmarathon

Another opportunity to test the work. H-Town Half Marathon 🤘🏾🏃🏾‍♂️ #RunHouston #Htownhalf #RunnerLife #HoustonRunning #EatTheCrustFirst

Recently finished my first full marathon… now I’m running the H-Town Half Marathon this weekend. Question for the runners: Would you race it aggressively or run it more controlled after a full? Looking for some wisdom from the running community. 🏃🏾‍♂️ #runningcommunity #halfmarathontraining #marathonrunner #runhouston #runnersofinstagram

PR in the Half Marathon today. Almost 30 minutes faster than my last one. People will tell you that you slow down as you get older… that your best days are behind you. Don’t believe that lie. If you keep showing up… keep doing the hard things… keep pushing when it’s uncomfortable… you can still get better. Eat The Crust First. Glory be to God for the strength to move my body today. 🙏🏾 #HalfMarathon #Htown #PersonalRecord #RunHouston #EatTheCrustFirst

H-Town Half Marathon… a few more then we train for a FULL MARATHON at the end of the year!! 💪🏾🏁 #runhoustonraceseries #13.1 #miles #run #houstonrunning

Building miles back up for the next marathon training cycle. I'm taking more of a hybrid approach, lifting and running at a critical velocity pace to help my pace tempo. #marathontraining #runnersofinstagram #HoustonMarathon #running

6 weeks out from OKC and had to keep this one easy. The weather wasn’t on my side and my HR started creeping past LT during the marathon pace miles, so I backed off. The goal is always the same: get the miles in and stay healthy. Back at it next week with an 18 miler… the week before Hyrox Houston. Let’s get it!

5K sub-20 attempt in Houston humidity Finally broke 20 #5k #runnersofinstagram #runninggoals #runningcommunity #fleetfeethouston

H-Town half marathon 3/14 I did not reach my new PR. I think I would have if I did not take those shots, but do I regret it? Absolutely not. 💯 (I do😆) #marathoners #marathontraining #runner #htownhalfmarathon #runningjourney

showing up MATTERS. 💛 #runrunrun #houston #marathon #run #showup

Completed the @runhoustonraces : H-Town Half Marathon! It was smooth sailing until 9-10 mile mark. The vibes were great at this event. 🤟🏾a lot of love show among each other! #RunHouston #Running #halfmarathon #houston #strava

H-Town Half Marathon Training. 1st official 5k, so let’s get active #5k #marathontraining #runhoustonraceseries #txruns #htownhalf @applewatchlifestyle @apple @strava @newbalance @reebok @runhoustonraces