instagram story viewer > #psorite

#psorite

Posts
Got Tight Hip Flexors? No Problem!! This device will sort you out real quick! If you sit at a desk all day, 100% you are dealing with a form of tight hip flexors. Sometimes these muscles can get so stiff that they can even affect our posture and, worse, cause low back pain. Not to mention wreak havoc when it comes to performing inside a gym. That’s where this clutch device comes in... This is a @pso_rite and its specialty is releasing the psoas from being cramped in that hip flexed position. All you need to do is lie on it and breathe through your stomach. Simply spending time grinding out these hip flexors can instantly improve the health of your low back and reverse the effects of sitting. As a guy who has constantly dealt with ruthlessly stiff hip flexors... This is now a staple in my routine. Nowadays, I do it as a pre-workout mobilization on squat and deadlift days, and it’s made a world of difference in my squat depth and posture. Plus, I feel way better afterward! Check it out in my link in bio. It’s now available in our TWS store, and for a limited time, we’re offering a 25% discount! 🎉 #psorite #psoas #lowbackpain #hipflexors @rgymmontreal
Got Tight Hip Flexors? No Problem!! This device will sort you out real quick! If you sit at a desk all day, 100% you are dealing with a form of tight hip flexors. Sometimes these muscles can get so stiff that they can even affect our posture and, worse, cause low back pain. Not to mention wreak havoc when it comes to performing inside a gym. That’s where this clutch device comes in... This is a @pso_rite and its specialty is releasing the psoas from being cramped in that hip flexed position. All you need to do is lie on it and breathe through your stomach. Simply spending time grinding out these hip flexors can instantly improve the health of your low back and reverse the effects of sitting. As a guy who has constantly dealt with ruthlessly stiff hip flexors... This is now a staple in my routine. Nowadays, I do it as a pre-workout mobilization on squat and deadlift days, and it’s made a world of difference in my squat depth and posture. Plus, I feel way better afterward! Check it out in my link in bio. It’s now available in our TWS store, and for a limited time, we’re offering a 25% discount! 🎉 #psorite #psoas #lowbackpain #hipflexors @rgymmontreal
Lower Back Pain can be caused by the front of your body! Pain is funny like that-its not always coming from where you actually feel it. Ways to help reduce lower back pain and improve function 1. Walk/stand more sit less 2. Get a movement assessment and bodywork 3. Release and Strengthen your Hip Flexors @pso_rite for Hip flexor release and the last exercise you can do with a @repfitnessequipment miniband. The strength of your hips play a MAJOR role in lower back health while the stretch is more of a minor variable.
Lower Back Pain can be caused by the front of your body! Pain is funny like that-its not always coming from where you actually feel it. Ways to help reduce lower back pain and improve function 1. Walk/stand more sit less 2. Get a movement assessment and bodywork 3. Release and Strengthen your Hip Flexors @pso_rite for Hip flexor release and the last exercise you can do with a @repfitnessequipment miniband. The strength of your hips play a MAJOR role in lower back health while the stretch is more of a minor variable.
One of my favorite recovery tools! The @pso_rite has saved the day for me more times than I can remember! @training_denver showed me how to use one a couple years ago and for the first time in my life my low back pain dissolved. I had gone years playing college basketball where I had days I couldn’t put my socks on due to heavy back pain. This thing is really a game changer and someone anyone who lifts weights or exercises vigorously should have in their arsenal! Can’t say enough good things! #backpain #backpainrelief #relief #psoas #psorite #soreness #stiffness #recovery #tools
One of my favorite recovery tools! The @pso_rite has saved the day for me more times than I can remember! @training_denver showed me how to use one a couple years ago and for the first time in my life my low back pain dissolved. I had gone years playing college basketball where I had days I couldn’t put my socks on due to heavy back pain. This thing is really a game changer and someone anyone who lifts weights or exercises vigorously should have in their arsenal! Can’t say enough good things! #backpain #backpainrelief #relief #psoas #psorite #soreness #stiffness #recovery #tools
I’m temped to be face up on the floor right now. The cop across the room might not approve tho… Checked out of the hotel 3 hours ago, my flight doesn’t leave for another 3 and 9 hours of travel before I land in Sacramento. I found a spot in a Starbucks to work while I wait and as my low back pain increases, no position is comfortable. All I want to do is be supine and relieve the pressure. Then I remembered that I packed my mini @pso_rite FINALLY a little relief! The pain and flair up didn’t go away completely, thus the word “chronic”. At least it helps. Plus, being compact enough to fit in my backpack or sling bag makes it super easy to bring with me when I travel. Click the Pso-rite 🔗 in my bio and use code “christinalardie” for 30% off your order. #psorite #painrelief #recovery #selfcare #psoritemini #chrinicpain #disability #flairup #pain
I’m temped to be face up on the floor right now. The cop across the room might not approve tho… Checked out of the hotel 3 hours ago, my flight doesn’t leave for another 3 and 9 hours of travel before I land in Sacramento. I found a spot in a Starbucks to work while I wait and as my low back pain increases, no position is comfortable. All I want to do is be supine and relieve the pressure. Then I remembered that I packed my mini @pso_rite FINALLY a little relief! The pain and flair up didn’t go away completely, thus the word “chronic”. At least it helps. Plus, being compact enough to fit in my backpack or sling bag makes it super easy to bring with me when I travel. Click the Pso-rite 🔗 in my bio and use code “christinalardie” for 30% off your order. #psorite #painrelief #recovery #selfcare #psoritemini #chrinicpain #disability #flairup #pain
To my vegan and vegetarian friends, look away now (unless you think you can release your hip flexors) I’ve been smashed preparing to launch the free pain quiz and planning my impending YouTube assault so let’s relive a classic You cannot fucking alter/change/release/loosen the hip flexors by pressing on your stomach, for reasons shown in this video
To my vegan and vegetarian friends, look away now (unless you think you can release your hip flexors) I’ve been smashed preparing to launch the free pain quiz and planning my impending YouTube assault so let’s relive a classic You cannot fucking alter/change/release/loosen the hip flexors by pressing on your stomach, for reasons shown in this video
Wup ▶︎▶︎▶︎ ❤️‍🔥❤️‍🔥❤️‍🔥 身体の負担を少しでも分散するために。 そして、長くこのパフォーマンスを続けるために。 身体のほぐしケアは欠かせない❤️‍🔥 毎日の相棒ちゃん🤝🌿 @pso_rite @psoritejapanofficial Wear @niketokyo @nikewellcollective #TeamNike 🎥Shooting by @hal_fumiya ✍️Edit by me ————— 🤸‍♀ 軟体ダンスパフォーマー/NIKE Official Trainer ▶︎ @sunsu.saya #ほぐヨガティス -生涯動ける身体を作る- 柔軟性向上のプロ ▶︎ @giveloves.saya ————— #軟体パフォーマー #軟体パフォーマーの日常 #軟体女子 #flexiblegirl
Wup ▶︎▶︎▶︎ ❤️‍🔥❤️‍🔥❤️‍🔥 身体の負担を少しでも分散するために。 そして、長くこのパフォーマンスを続けるために。 身体のほぐしケアは欠かせない❤️‍🔥 毎日の相棒ちゃん🤝🌿 @pso_rite @psoritejapanofficial Wear @niketokyo @nikewellcollective #TeamNike 🎥Shooting by @hal_fumiya ✍️Edit by me ————— 🤸‍♀ 軟体ダンスパフォーマー/NIKE Official Trainer ▶︎ @sunsu.saya #ほぐヨガティス -生涯動ける身体を作る- 柔軟性向上のプロ ▶︎ @giveloves.saya ————— #軟体パフォーマー #軟体パフォーマーの日常 #軟体女子 #flexiblegirl
Unlock Your Body’s Potential with Pso-Rite 🚀 Say goodbye to stubborn knots and hello to deep muscle relief! Pso-Rite is your key to unlocking trigger points and releasing tension. Feel better, move better, live better. 💪 #PsoRite #TriggerPointTherapy #MuscleRelease #PainRelief #Mobility
Unlock Your Body’s Potential with Pso-Rite 🚀 Say goodbye to stubborn knots and hello to deep muscle relief! Pso-Rite is your key to unlocking trigger points and releasing tension. Feel better, move better, live better. 💪 #PsoRite #TriggerPointTherapy #MuscleRelease #PainRelief #Mobility
Reposted from @rrafaelcarioca Very Effective lapel Guard Sweep. If you liked it, like, comment and share. #flownroll #pso_rite #psorite #rafaelcariocabjj #cariocabjj #jiujitsu #chicagojiujitsu #patchsproducoes #reels #reelsviral #reelslovers #reelsInstagram #trend #viral #blackbalt #faixapreta #reelsvideo #reelsbrasil #challenge #bjjwiki
Reposted from @rrafaelcarioca Very Effective lapel Guard Sweep. If you liked it, like, comment and share. #flownroll #pso_rite #psorite #rafaelcariocabjj #cariocabjj #jiujitsu #chicagojiujitsu #patchsproducoes #reels #reelsviral #reelslovers #reelsInstagram #trend #viral #blackbalt #faixapreta #reelsvideo #reelsbrasil #challenge #bjjwiki
So easy mit dem PSO-Rite den Hüftbeuger massieren 💆⁠ ⁠ #Affenhand #NothingButTraining #NBT #PSORite
So easy mit dem PSO-Rite den Hüftbeuger massieren 💆⁠ ⁠ #Affenhand #NothingButTraining #NBT #PSORite
Piriformis release in hip flexion and external rotation with @pso_rite and @trxtraining . Thank me later! . #HipHealth #piriformis #piriformissyndrome #hipextensors #dtmfitness #movementismedicine #baltimoretrainer #smr #softtissuetherapy #selfcare #hippain #lowbackpain #catonsville21228 #sciatica #psorite #trx #trxsuspensiontraining
Piriformis release in hip flexion and external rotation with @pso_rite and @trxtraining . Thank me later! . #HipHealth #piriformis #piriformissyndrome #hipextensors #dtmfitness #movementismedicine #baltimoretrainer #smr #softtissuetherapy #selfcare #hippain #lowbackpain #catonsville21228 #sciatica #psorite #trx #trxsuspensiontraining
Ayeee I appreciate the package from Pso-Rite let’s see what they sent over 📦 • • • • • • • #unboxing #psorite #ad #promotion #soccer #recovery #foryou #viral #viralreels #healthylifestyle #healthiswealth #motivation #proathlete
Ayeee I appreciate the package from Pso-Rite let’s see what they sent over 📦 • • • • • • • #unboxing #psorite #ad #promotion #soccer #recovery #foryou #viral #viralreels #healthylifestyle #healthiswealth #motivation #proathlete
Crazy scrambles with my guy @philliphawes 📷 @seemediaproject @sanfordmma @pso_rite @rvcasport - - Trabalhando! Ajustando tudo! Treinão com o @philliphawes liderado por @vagnerrochabjj @sanfordmma - - #rarebreed #TeamDurinho #cantstopwontstop #cerradomma #bjj #gilbertburns #hkickboxing #ihp #ufc #boxe #ufcbrasil #jiujitsu #nogi #burnsbrothers #lovehempuk #fightsportsmiami #sanfordmma #psorite #burnsbjj #rvca #rvcasport
Crazy scrambles with my guy @philliphawes 📷 @seemediaproject @sanfordmma @pso_rite @rvcasport - - Trabalhando! Ajustando tudo! Treinão com o @philliphawes liderado por @vagnerrochabjj @sanfordmma - - #rarebreed #TeamDurinho #cantstopwontstop #cerradomma #bjj #gilbertburns #hkickboxing #ihp #ufc #boxe #ufcbrasil #jiujitsu #nogi #burnsbrothers #lovehempuk #fightsportsmiami #sanfordmma #psorite #burnsbjj #rvca #rvcasport
back to up