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These Recoup Prebiotic sparkling water drinks are filled with electrolytes that hydrate your body like no other. My fave is the Pinneapple Passionfruit & ginger🍍🍊🫚😍 @recoupwellness go get yours today at @target #fyp #recoup #wellnessdrink #health #target
These Recoup Prebiotic sparkling water drinks are filled with electrolytes that hydrate your body like no other. My fave is the Pinneapple Passionfruit & ginger🍍🍊🫚😍 @recoupwellness go get yours today at @target #fyp #recoup #wellnessdrink #health #target
Your body is the child of the soul. You must nourish and train that child. Guruji BKS iyengar #_yogashtha #bksiyengarquotes #iyengar #yoga #ropework #yogaswing #nourish #train #childsplay #souljourney #iyengaryoga #train #yogainspiration #recoup #hungup #onyou #yogaheals #mind #body #soul #devoted #hangout #diverse #yogapractice #grateful #time #iyengarmethod #yogalife
Your body is the child of the soul. You must nourish and train that child. Guruji BKS iyengar #_yogashtha #bksiyengarquotes #iyengar #yoga #ropework #yogaswing #nourish #train #childsplay #souljourney #iyengaryoga #train #yogainspiration #recoup #hungup #onyou #yogaheals #mind #body #soul #devoted #hangout #diverse #yogapractice #grateful #time #iyengarmethod #yogalife
Hey, will you keep going with me? 💫💜 Had to run this one back. #keepgoing #suicideawarenessprevention #mentalhealthrecovery #mentalhealthquotes #positivequotestoday #positivequotesforeveryday #positiveaffirmations #foryou #dontgiveup #push #mindsetmattersmost #trustGodbro #trustGod #faithworks #prayerworks🙏 #prayerworks #throwback #throwbackthursdays #youmattertoo #youmatter #recoup #traumarecovery #songwriter #songlyrics #songlyric #songlover #peacemusic #healingmusic #freedommusic #positivesoul
Hey, will you keep going with me? 💫💜 Had to run this one back. #keepgoing #suicideawarenessprevention #mentalhealthrecovery #mentalhealthquotes #positivequotestoday #positivequotesforeveryday #positiveaffirmations #foryou #dontgiveup #push #mindsetmattersmost #trustGodbro #trustGod #faithworks #prayerworks🙏 #prayerworks #throwback #throwbackthursdays #youmattertoo #youmatter #recoup #traumarecovery #songwriter #songlyrics #songlyric #songlover #peacemusic #healingmusic #freedommusic #positivesoul
When I look at what I love and what makes me truly happy, it’s very simple things! But I am a sucker for getting caught up in the noise - I think we all are. The noise that tells you; you should be married, have kids and own a house by the age of X, Y, Z. The noise that tells you that to be deemed successful you must have money, designer clothes and a sports car. The noise that tells you you’re not good enough - and to look at what other 30 year olds have achieved in comparison. There’s a BALANCE that needs to be found with drive/ambition and with being present/at peace and I think it’s the hardest balance to find! I am always one for wanting more, looking forward and overthinking. Then a weekend like this brings me back down to look at the wonder in front of my face that I’m constantly missing!!! Find your reset button. You may need it a few times a year 💆🏼‍♀️ #peakdistrict#nature#hike#views#beautiful#walks#walksuk#trails#relax#rest#recoup#balance#mindset#lifestyle#fitness#exercise#wellbeing#active#healthy
When I look at what I love and what makes me truly happy, it’s very simple things! But I am a sucker for getting caught up in the noise - I think we all are. The noise that tells you; you should be married, have kids and own a house by the age of X, Y, Z. The noise that tells you that to be deemed successful you must have money, designer clothes and a sports car. The noise that tells you you’re not good enough - and to look at what other 30 year olds have achieved in comparison. There’s a BALANCE that needs to be found with drive/ambition and with being present/at peace and I think it’s the hardest balance to find! I am always one for wanting more, looking forward and overthinking. Then a weekend like this brings me back down to look at the wonder in front of my face that I’m constantly missing!!! Find your reset button. You may need it a few times a year 💆🏼‍♀️ #peakdistrict#nature#hike#views#beautiful#walks#walksuk#trails#relax#rest#recoup#balance#mindset#lifestyle#fitness#exercise#wellbeing#active#healthy
Why are REST DAYS important? When you’re in the training zone and really loving your workouts, it’s tempting to skip rest days. After all, you’re seeing great progress, your energy levels are through the roof and every session leaves you buzzing. More workouts can only be a good thing, right? Not necessarily. Exercise, like most things in life, is all about balance. While it’s great that you want to work out harder and more often, time out is a vital part of any exercise plan and even professional athletes schedule rest time and easy sessions into their weekly training. Rest days allow your body - and your mind - time to recover from workouts. They stop you burning out and losing your mojo, and ensure you’re ready and able to give your next session your all. Rest also gives your body time to adapt to your training and grow stronger and fitter, so you’ll be better placed to make the next workout count than if you skip the recovery period. In short, if you want to enjoy sustained progress, you’re going to need to put your feet up every now and again. 1. They help you get stronger 2. They help you avoid injury 3. They help you make fitness progress 4. They mean you can train even harder 5. They help you build long-term habits Follow @padma.befit for more fitness info 💪 #restdays #befit #restandrecovery #fitnessreels #instadaily #instareels #instagram #instagood #sundayvibes #recovery #reels #recoup #getstrong
Why are REST DAYS important? When you’re in the training zone and really loving your workouts, it’s tempting to skip rest days. After all, you’re seeing great progress, your energy levels are through the roof and every session leaves you buzzing. More workouts can only be a good thing, right? Not necessarily. Exercise, like most things in life, is all about balance. While it’s great that you want to work out harder and more often, time out is a vital part of any exercise plan and even professional athletes schedule rest time and easy sessions into their weekly training. Rest days allow your body - and your mind - time to recover from workouts. They stop you burning out and losing your mojo, and ensure you’re ready and able to give your next session your all. Rest also gives your body time to adapt to your training and grow stronger and fitter, so you’ll be better placed to make the next workout count than if you skip the recovery period. In short, if you want to enjoy sustained progress, you’re going to need to put your feet up every now and again. 1. They help you get stronger 2. They help you avoid injury 3. They help you make fitness progress 4. They mean you can train even harder 5. They help you build long-term habits Follow @padma.befit for more fitness info 💪 #restdays #befit #restandrecovery #fitnessreels #instadaily #instareels #instagram #instagood #sundayvibes #recovery #reels #recoup #getstrong
I took January and some of February as my months of rejuvenation and rest, Ocean Eden Bay Jamaica 🇯🇲 was the perfect backdrop!! This was a time! As I transition back into my ministry and music, I’m reminded that rest fuels our creativity. Here’s to new beginnings and exciting projects ahead!” There’s so much coming down the pipeline, I cannot wait to spill the beans!! For now, check out this recap!! #rest #recoup #backatit
I took January and some of February as my months of rejuvenation and rest, Ocean Eden Bay Jamaica 🇯🇲 was the perfect backdrop!! This was a time! As I transition back into my ministry and music, I’m reminded that rest fuels our creativity. Here’s to new beginnings and exciting projects ahead!” There’s so much coming down the pipeline, I cannot wait to spill the beans!! For now, check out this recap!! #rest #recoup #backatit
WHY IS THE WEEKEND ONLY 2 DAYS? #4dayweekend #3dayworkweek @trevornoah #isdweekend #party #recoup #relax #chill #itsonlytuesday #reelsinstagram #doyouagree #fyp #foryou #foryourpage
WHY IS THE WEEKEND ONLY 2 DAYS? #4dayweekend #3dayworkweek @trevornoah #isdweekend #party #recoup #relax #chill #itsonlytuesday #reelsinstagram #doyouagree #fyp #foryou #foryourpage
Instead of spending money on unnecessary things that ain’t going give you a return on income,make investments on things that’s going set you up for the rest of your life so make smart decisions. #stack #invest #spend #recoup #generate #deposit #addvalue #appriciate #blueprint #explore #reels
Instead of spending money on unnecessary things that ain’t going give you a return on income,make investments on things that’s going set you up for the rest of your life so make smart decisions. #stack #invest #spend #recoup #generate #deposit #addvalue #appriciate #blueprint #explore #reels
PERSPECTIVE I was contemplating on whether I should post this. I believe, however, that this might just be the message someone needs to hear/read today. 𝙎𝙤, 𝙝𝙚𝙧𝙚 𝙬𝙚 𝙜𝙤. This year started off with great plans and hope for what was to come. A lot of things had to fall in place and it did. The rest of the detail as to how things culminated into a very disruptive, disappointing and vindictive outcome, is beyond my understanding. We all experience this someday, sometime in our lives. What we learn from it is what truly matters: 🌹Forgiveness to the soul is as important as oxygen to the body - Forgive and let go. 🌺Righteousness is not part of everyone’s DNA simply because they have a great smile or rapport with others in their circle. It is rather a deeply rooted void that can never be filled because they chose to fill it with selfish actions. - Just walk away. 🌼Life is not fair but how we choose to see fairness, determines how wisely we will make vital choices in future. 🌻Your kindness and respect is no guarantee that it will be reciprocated, regardless, I still choose kindness, as the opposite bears no fruit. 🥀Those you expect more of might not be how they see themselves when greed and hate blurs their vision and become the moral compass in their life. - Focus on what is true and serving abundant life. So, to whoever might be going through an experience like this, get up, choose the high road and move forward. With HOPE and hard work, rebuilding and success is possible. Peace comes when we surrender our plans to God. #selfish #woman #forgiveness #healing #recoup #regroup #photodump 1
PERSPECTIVE I was contemplating on whether I should post this. I believe, however, that this might just be the message someone needs to hear/read today. 𝙎𝙤, 𝙝𝙚𝙧𝙚 𝙬𝙚 𝙜𝙤. This year started off with great plans and hope for what was to come. A lot of things had to fall in place and it did. The rest of the detail as to how things culminated into a very disruptive, disappointing and vindictive outcome, is beyond my understanding. We all experience this someday, sometime in our lives. What we learn from it is what truly matters: 🌹Forgiveness to the soul is as important as oxygen to the body - Forgive and let go. 🌺Righteousness is not part of everyone’s DNA simply because they have a great smile or rapport with others in their circle. It is rather a deeply rooted void that can never be filled because they chose to fill it with selfish actions. - Just walk away. 🌼Life is not fair but how we choose to see fairness, determines how wisely we will make vital choices in future. 🌻Your kindness and respect is no guarantee that it will be reciprocated, regardless, I still choose kindness, as the opposite bears no fruit. 🥀Those you expect more of might not be how they see themselves when greed and hate blurs their vision and become the moral compass in their life. - Focus on what is true and serving abundant life. So, to whoever might be going through an experience like this, get up, choose the high road and move forward. With HOPE and hard work, rebuilding and success is possible. Peace comes when we surrender our plans to God. #selfish #woman #forgiveness #healing #recoup #regroup #photodump 1
Morning my beauts-lets all remember this today, have the best Sunday-YOU DESERVE IT ❤️💙 #beautiful #peace #whatsgoodforyoursoul #bestill #immerseinthemoment #beautiful #thisisfree #views #relax #recoup #slaywithang #edinburgh #dalgetybay #fife #scotland #glasgow #dunfermline
Morning my beauts-lets all remember this today, have the best Sunday-YOU DESERVE IT ❤️💙 #beautiful #peace #whatsgoodforyoursoul #bestill #immerseinthemoment #beautiful #thisisfree #views #relax #recoup #slaywithang #edinburgh #dalgetybay #fife #scotland #glasgow #dunfermline
Necessary 🫠 — #lazysundays #weekends #mood #spa #relax #chill #selfcare #choice #bathe #restore #recoup #rejuvenate
Necessary 🫠 — #lazysundays #weekends #mood #spa #relax #chill #selfcare #choice #bathe #restore #recoup #rejuvenate
If you’re craving a dose of R’n’R as the end of the year fast approaches, look no further than our retreat. Follow the link in our bio and book for that well needed ‘Wellness’ time. #wellnessretreat #randr #winter #winterwonderland #wintergetaway #cozy #rest #recouperate #relax #unwind #hottubs #holiday #movies #snuggles #blanket #hotchocolate #lodge #freshair #beforethemadness #recoup
If you’re craving a dose of R’n’R as the end of the year fast approaches, look no further than our retreat. Follow the link in our bio and book for that well needed ‘Wellness’ time. #wellnessretreat #randr #winter #winterwonderland #wintergetaway #cozy #rest #recouperate #relax #unwind #hottubs #holiday #movies #snuggles #blanket #hotchocolate #lodge #freshair #beforethemadness #recoup
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