The easiest way to explain ultra running is not to explain ultra running. 😂
#UltraRunning #TrailRunning #UltraTrail #RunFar #MountainRunning
Seems to work.. ;)
#laketolakeultra #running #ultrarunners #explore #runfar
Dari Malaysia ke Jepun. RULe berbangga dapat support Faz membawa nama Malaysia dekat 2026 IAU 24H Asia and Oceania Championships.
Tapi sebelum dia terbang, jom borak sikit. Siapa sebenarnya Faz ni?
#rul3over #RULe #runfar #IAU24HChampionships
What’s the wildest run you have planned for 2025?
#ultrarunners #mountainrunning #trailrunningviews #runfar
Original video: @scottrunning
You get what you think about, whether you like it or not.
Feed your mind with gratitude, kindness, and generosity, and watch what happens. 🌱🙏💙
The thoughts you nurture today become the life you experience tomorrow.
Keep on keeping on.
🎥: @paralyzedtopeaks
#running #ultrarunning #runfar
Day 1
Cape York (Pajinka) to Bamaga.
Today was awesome. Felt all the emotions! Couldn't be more happy to be starting this epic journey south.
Got 42.2km in the 32 degree heat and didn't cry once. I did learn to bring a lot more water than originally planned.
#tiptotoe2022 #wildrunforwildlife #QldParks #guinessworldrecord #run #marathon #capeyork #trailrun #RunTheFuture #NatureWeLove #runfar #womenwhorun #fundraising #runwithme
Trust me, running is far easier…
.
.
#runner #ultrarunner #marathons #marathoner #runfar
I know I’ve talked a LOT about marathons over the past few weeks because it’s almost taper season. However, my all time favourite distance is actually the humble 5km. Both the most accessible and the hardest distance in one, I always feel!
So I just wanted to give a little throwback to a 5km speed work breakdown which I originally posted last summer, to make sure I’m not neglecting my speedsters, too!
I’ve been suuuuuuper busy over the last few weeks getting the next phase of the RunSpace club up and running, and we’ll be taking on 20 new athletes at the end of this month. So if a session like this, or a variable on it, is something you like the sound of… and you want it sent straight to your spots watch so you don’t even have to count the intervals… get in touch! Coach-led training programmes from only 25/month!
#run #runner #running #runfast #runfar
Light on your feet, wherever the trail takes you. 🤝
With exceptional cushioning, the Venosk is built to absorb every impact. 🏃♂️🏃♀️
#comerunwithus #trailrunning #rossignoltrailrunning #runfar
Not all runs are glamorous or feel good. In fact today, a lot of things are feeling much more like 40 year old legs, than the ones trying to beat high schoolers at my alumni track meet last night. #run #runfar #40yearsold #dad
Running slow, the new running fast.
Give it a go!
10 slow Sunday miles smashed 👊
#runslow
#runfar
#runforlife