#runnerspace
Simeon Birnbaum 1:44.67 in the 800m 😮💨
Now No. 3 in the NCAA this season
#NCAATF x 🎥 @runnerspace / @oregontf
Hayward Field appreciation post. 🏟️✨
📺 @runnerspace
📲 @maddycastleberry
REMINDER: THERE IS NO SUCH THING AS A RUNNERS BODY.
There is no one size fits all, no certain body type needed to run, all you need is a body and to run. Period.
So many runners are so afraid of building muscle, and misunderstand that being skinny does not always make you the fastest. I can tell you what will help you see results: STRENGTH TRAINING!! Let’s leave this idea that their is a certain body type needed to be a runner behind.
I have had a few conversations with people training for various marathons going in with the expectation that they were going to loose weight, only they gained a few pounds along the way. HELL YES YOU DID! Your body is working so hard, it needs all of the fuel it can get. Give your body what it needs or you will not see the results you are looking for. If you are running to simply loose weight, go strength train. If you hate running- don’t run!
Guess what? I am the strongest I have ever been but I am also the fastest I have ever been. I am proud of my muscular body. I am so proud of the time I put into my strength training. I will bring that with me into 2024💪✨👟
#runstrong #strengthforrunners #bostonmarathon #runnersofinsta #runnergirl #runnergirls #runnersofig #runnerlife #runnerslife #runnerslifestyle #runnerspace #runwithme #runner #run #marathon #marathontraining
#runningmotivation #runningcommunity #runninglife #runnergirl #runner #run #runnersofinstagram #marathon #marathontraining #hybridathlete #strength #strengthtraining #fitgirl #fitness #consistency #goalsetting #2024 #discoverunder10k #strongnotskinny
Second to none.
📺 @runnerspace
📲 @maddycastleberry
#TrackTown25 | #NikeOutdoorNationals
Being a runner with short hair means your hair is a mess and have to wash it after every run 🥹
Wearing @adidasoriginals @icaniwill
#runningproblems #runnersproblems #runnerslifestyle #runnerstyle #runnerspace
Team 🇺🇸 is ready to shine on home soil ✨
3️⃣0️⃣ days to go to @worldxcchampionships in Tallahassee 🙌
📹 @runnerspace
#WorldCrossCountry
WHAT. A. RACE.
@fsu_track commit @rylee.running.blade clocks a 15:59.65 to win the Girls 5000m Championship at #NikeOutdoorNationals 👑
📺 @runnerspace
📲 @maddycastleberry
#TrackTown25
Good luck to all athletes competing at nationals this weekend… go create some moments you remember
@runnerspace @ra_andrews @cazzylox @peter_callahan @macfleet @academychargers @coach_kedge
Forever chasing that runners high.. 💫
Swapped the desert for the mountains 🏜️⛰️
22°C feels like a holiday compared to Dubai... but it’s strictly business here in Font Romeu 💼💪
Altitude camp begins! 🏃🏼♀️🔝 #highlife #iykyk
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#runforrestrun #workout #tracknation #runnerspace #running #trackandfield #fastgirls #training #guessthepace
Foot Locker XC Hoka Drop with Northeast Legend Jack Graffeo👟🏃♂️🐸
🎥: @schultzelliott
#SanDiego #Fitness #motivation #fun #running #FootLockerXC #Hoka #Runnerspace #ToadLyfe
Alex Rhodes on the outside becoming the third Dawg to go sub-45, joining Ja’Warren Hooker and Jordan Boase
⏱️ 44.94, #️⃣3️⃣ in NCAA
🎥 @runnerspace
The winter weather can’t stop at the HEAT 🔥 at today’s U.S. Marine Corps Holiday Classic! ❄️ Let’s break down some of the notable entries we spotted 👀 Tune in on @runnerspace!
