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Slice serve drill 🎾 Share this with a player who needs to learn to carve it! Follow @alexslabs 👈 This tennis serve drill is great for getting used to cutting the ball in different positions for ultimate slice - giving you the confidence to hit it as part of a full serve motion at the top. This is also useful when you are dealing with the sun and have to adjust your toss. ✅ Follow for more tennis drills and tips to improve your game. #tennis #alexslabs #tennisdrills #tennisserve #serve
Slice serve drill 🎾 Share this with a player who needs to learn to carve it! Follow @alexslabs 👈 This tennis serve drill is great for getting used to cutting the ball in different positions for ultimate slice - giving you the confidence to hit it as part of a full serve motion at the top. This is also useful when you are dealing with the sun and have to adjust your toss. ✅ Follow for more tennis drills and tips to improve your game. #tennis #alexslabs #tennisdrills #tennisserve #serve
Serving looks and church come on somebody 😂🪞 #youngadults #lovegodlovepeoplelovethecity #scya #spacecitychurch🚀 #serve
Serving looks and church come on somebody 😂🪞 #youngadults #lovegodlovepeoplelovethecity #scya #spacecitychurch🚀 #serve
How Carlos Alcaraz Fixed His Serve🔥 Alcaraz has made a significant change to his serve motion this season. The most obvious adjustment? His racket now points more to the right during the half-serve position, compared to his previous technique where it pointed more upwards. This change allows him to bend his elbow properly and reach a better trophy position, where his arm remains more bent and his hand stays closer to his head. From this improved position, he achieves an even more efficient racket drop and most importantly, a far more fluid overall motion. The benefits are clear: slightly more power, but more significantly improved consistency and a higher serve percentage. Many have noticed similarities to Novak Djokovic's serve, and for good reason. Djokovic dramatically transformed his serve from a weakness into a reliable weapon by making similar technical adjustments. What do you think of Carlos Alcaraz's improved serve for this year?👇🏼 @baselinehighlights #tennis #serve #alcaraz #reels
How Carlos Alcaraz Fixed His Serve🔥 Alcaraz has made a significant change to his serve motion this season. The most obvious adjustment? His racket now points more to the right during the half-serve position, compared to his previous technique where it pointed more upwards. This change allows him to bend his elbow properly and reach a better trophy position, where his arm remains more bent and his hand stays closer to his head. From this improved position, he achieves an even more efficient racket drop and most importantly, a far more fluid overall motion. The benefits are clear: slightly more power, but more significantly improved consistency and a higher serve percentage. Many have noticed similarities to Novak Djokovic's serve, and for good reason. Djokovic dramatically transformed his serve from a weakness into a reliable weapon by making similar technical adjustments. What do you think of Carlos Alcaraz's improved serve for this year?👇🏼 @baselinehighlights #tennis #serve #alcaraz #reels
‼️Most players start the serve in the wrong place. But every elite serve — including players like Novak Djokovic — passes through this exact position first. Miss this, and everything after becomes harder than it needs to be. Fix this → and your serve starts to feel effortless. 🎾 Save this and try it on court. #tennis #federer #serve #sinner #tennisplayer
‼️Most players start the serve in the wrong place. But every elite serve — including players like Novak Djokovic — passes through this exact position first. Miss this, and everything after becomes harder than it needs to be. Fix this → and your serve starts to feel effortless. 🎾 Save this and try it on court. #tennis #federer #serve #sinner #tennisplayer
If you’re learning how to: Float Serve ⬇️ Controlled toss 🏐 Make sure the ball leaves your fingertips last: • Keeps your toss in front of you • Helps you control exactly where you toss • Don’t toss too high, a lower toss gives you more control & better timing ⏱️ Armswing 💪🏻 Armswing force should travel forward (horizontal) into the ball, not under the ball/upward: • This helps keep the ball flat and reduces spin 😵‍💫 • If you struggle producing power, draw your elbow back and keep your arms relaxed to produce higher speed rather than focusing on force ❌ Firm hand, no follow through, no spin🫸🏻 ✋🏻 • Use a flat, solid palm and avoid snapping your wrist. • Practice the accuracy of your contact point to be directly in the middle of the ball, which reduces spin and creates that unpredictable float. • You can even slightly decelerate your arm after contact to minimise follow-through spin. #volleyball #volleyballplayer #haikyuu #serve #explore
If you’re learning how to: Float Serve ⬇️ Controlled toss 🏐 Make sure the ball leaves your fingertips last: • Keeps your toss in front of you • Helps you control exactly where you toss • Don’t toss too high, a lower toss gives you more control & better timing ⏱️ Armswing 💪🏻 Armswing force should travel forward (horizontal) into the ball, not under the ball/upward: • This helps keep the ball flat and reduces spin 😵‍💫 • If you struggle producing power, draw your elbow back and keep your arms relaxed to produce higher speed rather than focusing on force ❌ Firm hand, no follow through, no spin🫸🏻 ✋🏻 • Use a flat, solid palm and avoid snapping your wrist. • Practice the accuracy of your contact point to be directly in the middle of the ball, which reduces spin and creates that unpredictable float. • You can even slightly decelerate your arm after contact to minimise follow-through spin. #volleyball #volleyballplayer #haikyuu #serve #explore
서브 넣을 때 라켓 헤드가 잘 떨어지면서 돌아 나와야 서브에 힘도 생기고 다양한 샷을 구사 할 수 있게 되는데 어려워서 잘 못 하시는 경우가 많은 걸로 알고 있어요🥺 그래서 슬로우로 가까이에서 찍어 봤습니다!! 라켓 면이 자꾸 열리시는 분들 🙌🏻 힘 있는 서브 넣고싶으신 분들🙌🏻 예쁜 스윙 만들고싶으신 분들🙌🏻 영상 보고 따라 해보세요😎🎾
서브 넣을 때 라켓 헤드가 잘 떨어지면서 돌아 나와야 서브에 힘도 생기고 다양한 샷을 구사 할 수 있게 되는데 어려워서 잘 못 하시는 경우가 많은 걸로 알고 있어요🥺 그래서 슬로우로 가까이에서 찍어 봤습니다!! 라켓 면이 자꾸 열리시는 분들 🙌🏻 힘 있는 서브 넣고싶으신 분들🙌🏻 예쁜 스윙 만들고싶으신 분들🙌🏻 영상 보고 따라 해보세요😎🎾
TENNIS SERVE COMMON MISTAKE ❌✅ Locking the wrist in the serve is a common technical error This restricts forearm pronation, reduces racket head speed, and concentrates stress on the wrist and elbow. In proper mechanics, the forearm and wrist pronate naturally, allowing efficient energy transfer through the kinetic chain Result: more speed, better efficiency, and lower injury risk Wrong: locked wrist Right: natural pronation #coachemrebakir#tennis#serve#tennisserve#tennis🎾
TENNIS SERVE COMMON MISTAKE ❌✅ Locking the wrist in the serve is a common technical error This restricts forearm pronation, reduces racket head speed, and concentrates stress on the wrist and elbow. In proper mechanics, the forearm and wrist pronate naturally, allowing efficient energy transfer through the kinetic chain Result: more speed, better efficiency, and lower injury risk Wrong: locked wrist Right: natural pronation #coachemrebakir#tennis#serve#tennisserve#tennis🎾
Serve Pronation Exercises ✅ Share and save this for later 👍🎓 #miamitennis #serve #tennis #tennisserve #servetennis
Serve Pronation Exercises ✅ Share and save this for later 👍🎓 #miamitennis #serve #tennis #tennisserve #servetennis
Shiny red vcore looks really good, also plays well (Strung @ 55 lbs with @shoprestring Sync 17g) #serve #tennis #stgeorge #slice #vcore
Shiny red vcore looks really good, also plays well (Strung @ 55 lbs with @shoprestring Sync 17g) #serve #tennis #stgeorge #slice #vcore
prostaff classic 🎾🔥#prostaffclassic #wilsontennis #tennis #rf #serve
prostaff classic 🎾🔥#prostaffclassic #wilsontennis #tennis #rf #serve
🎾 Your serve is only as strong as your footwork. Heute Morgen auf dem Platz habe ich wieder genau das gesehen… so viel Fokus auf den Schläger, auf die Bewegung oben. Aber kaum jemand schaut auf die Basis. Und genau da entscheidet sich alles. Dein Aufschlag beginnt nicht erst beim Treffpunkt, er beginnt bei deinen Füßen. Wenn deine Fußarbeit nicht stimmt, wird deine Bewegung instabil: kein Rhythmus, kein Timing, keine Kontrolle. 👉 Achte auf diese Details: • Füße parallel zur Grundlinie für eine stabile Ausgangsposition • Platform Stance: hinterer Fuß in Linie, Ferse leicht angehoben • Körper aufladen – aufrecht bleiben, nicht einsacken • Für den Kick: nach oben drücken + Rotation, Landung auf dem linken Fuß • Nach der Landung stabilisieren und direkt in die Ready Position zurück Am Ende sind es nicht die großen Bewegungen, sondern die kleinen Details, die den Unterschied machen. ⸻ Speicher dir das Video, damit du es im Training umsetzen kannst. Teile es mit jemandem, der an seinem Aufschlag arbeitet. Und folge mir für mehr echte Tennis-Insights. 🎾 #tennistraining #serve #tennisserve #🎾 #sunday
🎾 Your serve is only as strong as your footwork. Heute Morgen auf dem Platz habe ich wieder genau das gesehen… so viel Fokus auf den Schläger, auf die Bewegung oben. Aber kaum jemand schaut auf die Basis. Und genau da entscheidet sich alles. Dein Aufschlag beginnt nicht erst beim Treffpunkt, er beginnt bei deinen Füßen. Wenn deine Fußarbeit nicht stimmt, wird deine Bewegung instabil: kein Rhythmus, kein Timing, keine Kontrolle. 👉 Achte auf diese Details: • Füße parallel zur Grundlinie für eine stabile Ausgangsposition • Platform Stance: hinterer Fuß in Linie, Ferse leicht angehoben • Körper aufladen – aufrecht bleiben, nicht einsacken • Für den Kick: nach oben drücken + Rotation, Landung auf dem linken Fuß • Nach der Landung stabilisieren und direkt in die Ready Position zurück Am Ende sind es nicht die großen Bewegungen, sondern die kleinen Details, die den Unterschied machen. ⸻ Speicher dir das Video, damit du es im Training umsetzen kannst. Teile es mit jemandem, der an seinem Aufschlag arbeitet. Und folge mir für mehr echte Tennis-Insights. 🎾 #tennistraining #serve #tennisserve #🎾 #sunday
The BEST feeling #cake #serve #dance #husband #slayyyter
The BEST feeling #cake #serve #dance #husband #slayyyter
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