#soberaf
Thanks for coming on @neva__coleman !! #nothingsoffthetable #recovery #addictionrecovery #recoveroutloud #sobrietyjourney #recoveryispossible #fyp #soberaf
Random 💭 The world is going through A LOT of change and we need to change with her (Mother Earth) and each other 👭👬👫 We can learn a lot from how a battery produces energy: positive + negative = power 💃💪💃#randomthoughts #randomthought #wearestrongertogether #love #peace #peacewithin #peacewithnature #hipreplacement 🦵🦵🦵#stillsober #soberaf #soberandgrateful #loveandlight 🥰🥰🥰
Today I am 3 years clean and sober 🙏🏻❤️
Hear a bit more about my story, which I haven’t shared before, in this little video.
Thank you Hugh for letting me share your truth. Love you so much baby ❤️
#addiction #recovery #mentalhealth #fyp #fypシ゚viral #fypage #fittok #joy #addictionrecovery #sober #sobriety #soberlife #recoveryispossible #mentalhealthawareness #wedorecover #alcoholism #motivation #soberliving #drugaddiction #addictionawareness #addict #onedayatatime #aa #recovery #alcoholicsanonymous #rehab #selfcare #soberaf #itgetsbetter
https://www.aa.org
https://ca.org
https://rehubs.com
My client said it so well … he calls himself out when he’s not making the right calls to move toward his fitness goals, he literally says to himself:
Stop being a b*tch
Mic drop.
I was being a b*tch when it came to drinking. I’ll admit it. On the one hand I’m in better shape than 99% of men 40+ years old and on the other hand I’m drinking casually a couple nights a week and getting fairly bombed at a friend’s birthday or special event every month or two.
It felt out of alignment.
Guys, stop being a little b*tch and step up. Lose the weight. Start moving. Get a plan. Add muscle. Tighten your core. Do the f*cking work.
Your life clock it ticking. Health is real wealth. Much more than the number in your bank account. But usually what I’ve seen is when a man gets his health in check, the cheques add up even more and he’s in a much better state to enjoy all of his wealth.
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#healthiswealth #stopbeingabitch #mensmotivation #menshealth #ffit40 #soberaf #sobermotivation #menscoach #f.ckingfitover40
#DryJanuaryTips on #PositiveFit 🚨
I was on @ktlaweekendam Sunday 8am hour talking more extensively about this topic and will post the link in my stories!
Comment Dry if you want these tips sent to your DM or want to #FrielMyLook in this @zara sequin suit set or similar silver sparkle jackets!
#Motivation #CoachCourt #Positivity #DryJanuary #Moctails #SelfHelp #SoberAF #DampJanuary
When it comes to stopping drinking we often tell ourselves a story that is quite often the opposite of the reality.
Having a holiday without drinking myself into oblivion is what a holiday should represent.
To be able to get on the plane on the way home fully rested and ready for what comes next, so if you have a holiday coming up and you’re feeling anxious please try not too because I promise it will be so much better than you think.
How was your first sober holiday and do you agree? 👇🏽
The latest dispatch from the unofficial @londonmarathon Slow Club. I went out running for three hours and I’m breathless and snotty but I DID IT! Why would I put myself through this MADNESS? For @bowelresearchuk! Thank you so much to everyone who has sponsored me - I think of you every time I put my trainers on. And if you haven’t sponsored me yet, I’ll stick a link in Stories - go on, chuck me a fiver! (I mean, it’s not as if I’m ever going to ask you to buy me a pint… #soberaf )
#londonmarathon #runningtraining #bowelresearchuk #bowelcancer #charityfundraising #rundaisyrun
5 years alcohol freeeeeee 🧚🏻♀️
#toottoot #soberaf #bestdecisionofmylife
I don’t drink, I don’t smoke, and I don’t party. 3,978 days clean and sober. - @christopherferry
Don’t worry about if you’ll never drink again.
Don’t get caught up in the idea of forever.
Don’t worry about deciding whether you will have a drink at your wedding, at your child’s graduation or any other event in the future.
You can stop drinking today and see how it goes.
Don’t worry about forget. Focus on quitting now.
See how it goes. Alcohol will ALWAYS be there.
For more, check out my book “Not Drinking Tonight” available on Amazon and everywhere books are sold!
#notdrinkingtonight #sober #sobriety #soberaf #boozefree #alcoholfree #alcoholfreelifestyle #alcoholfreeliving
30 years of sobriety!
Well done @marian_keyes 🙌🙌
What’s your number one tip for someone on a sobriety journey?
#soberjourney #addiction #recovery #addictionrecovery #sobriety #sober #soberlife #sobercommunity #soberliving #soberlifestyle #soberchefs #sobernotboring #soberisbetter #soberaf
