Have you tried the Ice Bucket Challenge? Raise a bucket and support finding a cure for ALS! We nominate you to try this one! 💋
@sabrinacarpenter
#IceBucketChallenge #alsicebucketchallenge #SpeakYourMIND #uscicebucketchallange #als #icebucket #uscspeakyourmind #sabrinacarpenter #haveyouevertriedthisone #juno
Tracy challenged a few of us to the USC Speak Your Mind Ice Bucket Challenge 🧊.
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Mental health is just as important as physical health. Let’s break the silence and support the resources that save lives. If you can, please support @active_minds ♥️ .
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Thanks @chrisgibilisco for organizing! #uscicebucketchallege #speakyourmind
It seems that we nominate EVERYONE. 😂👏 After Jenna had water poured over her to raise awareness for mental health, she nominated Savannah Guthrie and Carson Daly — and they take the challenge on the TODAY plaza! #speakyourmind @active_minds
📹: @photonate / TODAY
Raising awareness for Mental Health
@uscmind #SpeakYourMind #icebucketchallenge
Thanks for the nomination Max Boland.
I nominate #georgestevens @mzx.mxzanoo @gwwp333 @stevensnome
#jjpantano
I got called out #speakyourmind #mentalhealthawareness @theweefamily @summershirtproject @campiamspecial @pots_pans_priscilla
Back in 2014, the Ice Bucket Challenge brought global awareness to ALS.
Today, in honor of the 2025 USC #SpeakYourMIND Ice Bucket Challenge, our president and chief marketing officer Dawn Whaley is taking the plunge—for mental health. 💧
She’s nominating:
▪️ Libby Lee – @gradyhealthfdn
▪️ Dr. Valerie Montgomery Rice – @morehouseschoolofmedicine
▪️ Adam Chekroud – @spring.health
Let’s keep the conversation going. Your turn!
#IceBucketChallenge #MentalHealth #MentalHealthAwareness
ICE BUCKET CHALLENGE IS BACK - but the cause and need never left. ALS, a progressive neuro degenerative disorder affecting 1 in 400 people, STILL doesn’t have a cure.
You’ve also seen the ice bucket challenge, raising awareness about mental health, which is still in a world of stereotypes and poor access to care.
Overall, the gravity of this ice filled moment feels more important than ever. Science, research, evidence - it all feels questioned and funding is under attack. We have the brains needed to find cures, to create the public health solutions to support a healthier generation, to isolate root causes of disease but we need to the funding. We need unity.
1) MAKE AN ICE BUCKET CHALLENGE VIDEO shout out to @syramadad for nominating me and I’ll pass that along to @austinchiangmd @anitakpatelmd @thuhuynhphd @thainess57 and @keepingitkinky
2) check out @alstdi and pls consider donating and everyone take a moment to applaud and share @katiescureals posts 🙏🏾🫡
3) DONT LET MENTAL HEALTH CONDITIONS HIDE IN SHADOWS #Speakyourmind
4) think SCIENCE > politics. Always.
Shout out to producer @angiekyelee and @alexispence who went early with the bucket - creative twist. 💧🪣🥶
#alsawareness #icebucketchallenge #icebucket #alsmonth #sciencefunding #research
Are you actually being “nice”… or just avoiding conflict? 🤔
On @thesecretsofbeingpodcast with Dr. Dawn Airhart Witte, we talked about the trap of people pleasing.
When we smile and nod just to avoid upsetting someone, we think we’re being kind. In reality, we may be setting ourselves up for passive-aggressive behavior later — icy distance, little digs, quiet resentment.
Real respect means being able to say:
“That’s what you think. I think something different.”
Honesty handled directly is healthier than fake harmony.
This is why I wrote Can I Say That? — because suppressing yourself doesn’t create peace. It creates tension. 💬
📘 My book is tagged in this post — just tap it to grab your copy.
🎧 Audiobook is already out now, too—so you can listen on the go: https://a.co/d/2r0FN9g
🎥 Watch the full conversation at the link in my bio.
#CanISayThat #DrChloe #SpeakYourMind #MentalHealth #Psychology
#mentalhealthmatters
This started as a small idea, but the #speakyourmind challenge has grown into something way bigger: breaking the silence around mental health and reminding people it’s okay to open up.
I’m proud to be part of a movement that’s reaching beyond campuses and helping others feel a little less alone. Huge thanks to @uscmind & @active_minds for leading the charge.
This isn’t just a challenge, it’s a push to grow, to speak up, and to show up for yourself and others. You’ve got 24 hours. Let’s keep the conversation going.
#mentalhealth #mentalhealthawareness #yourmindmatters #activeminds #uscmind #youareenough #youarenotalone #endthestigma #uscmindchallenge #mindchallenge
The Ice Bucket Challenge is back, and this time there’s a new mission to raise awareness about mental health with the University of South Carolina’s MIND club.
Ben and Cat braved the bucket, and @rylan & @emmawillisofficial, we have the towels ready! 🧊
#ThisMorning #SpeakYourMIND
Thanks (i think!😂) for the nomination @kodie_kamaricc. Always happy to brave the cold for mental health awareness! I’m nominating a couple of Tasmanian superstars in Hannah and Rachel from @francescajewellery good luck! #icebucketchallenge #SpeakYourMIND
I tried to take a short cut and wear a wig to protect my hair but someone pulled a fast one in my ice bucket challenge!! Help us raise awareness for ALS and Speak Your Mind @uscmind and pass this on….
Thanks to @laura1979t & @aaron.chown @afiya.francisco for the nomination.
@brooksyradio @cherylhickey @sangita.patel it’s your turn to 🥶. You have 24 hours to complete this challenge.
#speakyourmind #uscmind #speakyourmindchallenge
#alsicebucketchallenge #strikeoutals #icebucketchallenge #mentalhealthawareness #canadiancreatives #mentalhealth #fundraisingforacause