#sprowston
🚴🍅💨🍃#norwich #growyourowngreatness #thetomatocart #sprowston #growyourown #tomato
#skinfade #mullet #mohawk #taiperfade #norwich #portugal #sprowston #Road #wroxham @norwichcityfc
Friday workouts at Sprowston Rec = the perfect way to end the week! 💪☀️
Our amazing mums kicked off today’s session with some boxing—punching away the stress, feeling strong, and having fun! 🥊 Some brought their little ones, some enjoyed a bit of kid-free time, but all of them got stuck in and made the most of the fresh air and sunshine.
Training outdoors isn’t just great for fitness, it lifts your mood, boosts energy, and gives you that extra motivation to push yourself! 🌿✨
Who’s up for joining us next time? Drop a comment or send a message—we’d love to have you! 💙 #OutdoorFitness #StrongMums #BoxingWorkout #FeelGoodFriday #sprowston #sprowstonrecreationground #groupfitnessclasses #groupfitness #groupfitnessclass #mumsfitness #mumsfitnessclass #mumsfitnessclasses #fitmums #exerciseformums #exerciseformumsandbabies #norwichparents #norwichmum #norwichmums #mumsofnorwich #workoutwithkids #groupfitnessclasses
One final look before business commences tomorrow morning.
Look forward to seeing you all and excited to hear feedback.
Keep an eye out for new additions👀
#shop #norfolk #village #local
we went to the Christmas opening of sprowston garden centre this morning and met father Christmas! #christmas #norwich #sprowstongardencentre @sprowstongc
⭐️COACHES REPORT⭐️
U11s v Sprowston Lions
A good, confident, disciplined and assured performance from the team today. In what could have become difficult circumstances, they all remained calm and collected in their actions and reactions. After going a goal behind, they reacted well to quickly equalising and scoring further through Harry Gibbs. A further two goals, including a penalty won and scored by Henry saw us go in strongly at half time. Henry scored again the second half to complete his hat trick before a late Harry Catchpole free kick finished the scoring. We’re now going strongly this season with players getting better and better.
Player of the Match: Isla Howard, kept her concentration well in difficult circumstances, with rain pouring down. Improving every week and quick off her line to snub out chances and give increasing confidence to her defence.
Scorers; Henry x3, Harry G x2, Harry C x1
⚪️⚫️⚽️😇 #uta
Playing to the whistle.....
A little (photo) montage from the @aylshamwomenfc season opener against Sprowston a couple of weeks ago.
#lexspeddingphotography
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#sportsphotography #footballphotography #football #womensfootball #thisgirlcan #aylshamfc #aylshamwomenfc #norfolkfa #nikon #nikonz5ii #nikoncreator #nikoneurope #nikonuk #sportsphotographer #freelancephotographer
From migrated to dissolved to beautifully refined-fresh natural lips 😍
📍314 Sprowston Road
#LipFillerJourney #FillerDissolve #NaturalLips #LipsRefined #FreshFiller #LipCorrection #FillerFix #DissolvedAndRefilled
#BalancedLips #NaturalEnhancement #AestheticJourney #LOVECosmetics #NorwichAesthetics #LipTransformation
#SubtleButSnatched
Looking for a FREE family activity this half term? @grovelights near Norwich is a one-hour interactive light show packed with music and special effects and it’s completely free to visit!
I was kindly given an exclusive preview and I’ll certainly be back over half term to enjoy it again with my girl!
Expect everything from K-Pop Demon Hunters and Ghostbusters to Metallica and more.
It’s fun, lively and raising money for charity - the chosen charity this time is Venture Farm Cat Rescue 🐾 There’s a card reader and donation box so please do leave a donation if you feel able to do so - hours and hours of work have gone into synchronising this show and all monies are donated to charity. Hayden explained each song can take over 30 hours to synchronise, and all of the props are totally homemade to create this show.
➡️ Top tip - bring a torch for your walk to and from the car parking at the village hall as there are no street lights.
📍 Grove Way, Newton Flotman (NR15 1QE)
🚗 Free parking at the village hall - please do not park on the road sides - it’s a short 5 min walk.
🕕 Shows at 6pm & 7pm from 25 Oct – 2 Nov (extra 5pm show on Halloween!)
#NorfolkEvents #NorwichWithKids #FreeFamilyFun #HalfTermIdeas #NorfolkDaysOut #HalloweenNorfolk #FamilyLightShow
We were invited along for breakfast @kissthechimpcafe which is based at Sprowston Park & Ride in Norwich. They’ve created a beautiful setting to enjoy a bite to eat surrounded by plants with Tiki parasols to protect you from the sun and cool spaces for kids. They served up a great breakfast which is incredible value for money too. I tried the large breakfast which features meats by Hazel’s Butchers and includes toast and a hot drink for £12. Their veggie breakfast is a decent size too and also includes toast and a hot drink for £8. Both beautifully cooked and presented, we thoroughly enjoyed these and great coffee too! They serve ice creams, baked potatoes, toasted sandwiches, breakfast rolls, sausage rolls and cake. There’s also a great kids deal too, £3 for sandwich, crisps, fruit slice, cake and unlimited squash drink. Add a whippy icecream with all the toppings for an extra £2. We really loved this place and the staff are so welcoming and friendly too. They’re open from Wednesday to Saturday 8am till 2pm and earlier on a Sunday (Car boot morning) from 6am to midday. Breakfasts are available Wednesday to Saturday. Go give them a look! 👀 #kissthechimp #fryupinspector #breakfast #fullenglishbreakfast #fullenglish #fryup #food #norwicheats #veggiebreakfast #egg #sausage #beans #tomato #toast #coffee #halloumi #mushrooms #bacon #icecream #norwich #norfolk #sprowston
🩵🩷💛 Don’t forget Splat’s returning to Sprowston THIS FRIDAY! Tickets still available 🫶🏼🩵🩷💛 👉 booking link in bio 👈#babyandtoddlergroup #norwichmessyplay #creativity #norwichparent #norfolkmessyplay #imagination #artsandcrafts #norwich #norfolk #paint #colours #norwichbabygroup #norfolktoddlergroup #sprowston #stcuthbertschurchhall #taverham #hinksmeadowhall #taverhamfootball #thorpemarriot #drayton #oldcatton #thorpeend #thorpeendvilliagehall
South Walsham Lingwood make the Sprowston U23's keeper make a point blank save.
#nonleague #football #nonleaguefootball #groundhopping #soccer #grassrootsfootball #groundhoppers #footballground #footballseason #nonleaguefooty #nonleaguefans #nationalleague #grassroots #groundhoppers #localfootball #awaydays
